I'm 26, I was 340 lbs. Now I'm 311 lbs.
Is it just too late for me? Should I give up now?
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>>38833146
Are you going to die sometime soon or something? If not then nah you're good
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>>38833146
It's only too late when you're on your death bed.
Do you want to wait till then, which will be soon if you stay as fat as you are, or do you want to go look on google for diet plans and ways to workout that will help you lose weight and live a better life?
It's up to you.
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No not at all anyone can lose weight at any age, I was 200 now I'm 120 that was 18months ago
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You can choose either:
> The body of Jeff Seid
> The philandering skills of a PUA Master
Which one, fitizen?
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>>38833020
Pretty sure you could make more money of PUA semesters
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>>38833020
hm....
>Body of Seid
>Lying to cucks for a living
Well, i could do both technically cant i?
Anyway, body of Seid ofc
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"pua masters" are a 4chan meme right nobody actually goes out in public like that
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At what point, to you, can you say "I've made it"?
If you feel you're close to it, is it reaching a certain bf amount, reaching a certain weight in an exercise, also, what separates people who are gonna make it from those who aren't ever gonna make it?
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Its that moment when your plowing a girl from behind and your forearms are pumped from being in missiomary and your just watching yourself fuck this piece ass thinking "you know what? Ive obviously made it."
And thats when you know
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>>38832957
When I'm world champion to be honest.
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when you die with a smile on your lips
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I think I'm ready to hop on gear.
Oh, no. Not AAS. I'm talking about mental steroids.
We've all heard of adderall, phenibut, etc. What do you suggest is the king of nootropics?
Bonus points the harder is to get. I'm looking for some next level shit
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>>38832893
>Onnit, that's O-N-N-I-T dot com and enter promo code: ROGAN for 20% off.
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>>38832915
Alphabrain has to be like, gnc test booster level.
I'm looking for straight test.
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Read a book and talk to some humans, maybe then you won't talk like a retard. I don't think they make pills strong enough to fix your dumb shit though.
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>Been away at school
>Come home for the first time in a few months
>Meet my mom at the door
>"I GOT YOU SOME GOODIES LOL"
>Pic fucking related
>I've told her to stop buying me candy countless times before.
>Before school I never really held her to it.
>Eventually I would eat whatever she bought.
>Now I threw the shit all away when she wasn't looking.
>Probably $40 in candy. Such a waste of my Dad's money.
>It's just blowing my mind how toxic she is.
>How did I not realize how bad it was before?
>Literally a crab in a bucket
>Literally a gainz goblin
>Trust no-one /fit/
>Never sacrifice your values
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Are you trying to lose weight anon, then I can understand it but if you are already healthy body weight then spreading the candy out and eating pieces isn't going to kill you.
You could atleast give it to someone who wanted it (me)
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>>38832878
This is really sad
Even if this isn't true
Your mom just loves her child bro :/
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>>38832878
My maintenance is 3000 calories and I can fit at least one of those in the op pic if i wanted. I feel sorry for your mum
You're just being a autist
Inb4 bait
How many times a month should you hit your max limit? Once? Twice?
What's a god tier exercise to develop your neck gains?
Booty as well.
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>>38832860
Look up wrestlers bridges, also neck harness \ 4 way neck machines.
A+ idea to work on neck btw, shit will change your life.
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>>38832860
https://www.youtube.com/watch?v=mlAtYoa5PkM
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anyone know a porn star that doesnt just post self-promotion on twitter?
also, what are some good fit related twitter accounts in terms of lifting?
thicc girls? etc?
I've recently started squatting to depth(had to deload to get my form right) and I've begun noticing pain/discomfort in my knees. It's prevented me from squatting/DLing as much as I need to.
What can I do about this?
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what is your flexibility
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Mobility work
Foam roll
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I'd ballpark a whole lot of third world squats during the day to improve mobility would help, stretches all dat shit
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how am I looking on this 8 month bulk?
gonna cut in 2 months
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back shot
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>>38832812
we have no idea what you looked like 8 months ago you autist.
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before front pic
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Since I'm a huge fucker I want to get/be swole, not ripped (don't want to look like a muscled slenderman).
How do I do this?
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>>38832797
the same way you would get ripped but you don't diet down.
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>>38832797
Sow what you are saying is you want to be fat
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>>38832797
>Get rid of every hair on your body
>Get rid of your mouth,nose,eyes and nipples
>Train
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I'm physically addicted to coffee, but not mentally.
As retarded as this sounds, it's the best way I can describe it. I drink 2-3 cups of home brewed coffee. If I go ~24h without a cup, such as when I drink one in the morning and end up not getting any during the day and sleep over at someone else's place and they dont have coffee. When that happens I get ridiculous headaches and feel hungover for like 8 hours.
So I'm clearly experiencing withdrawal effects when I abstain for too long.
But I really really do enjoy the taste of coffee. I used to have 5+ cups a day but noticed that I got too energetic from it and had to cut it down. If I can't get one of my own brewed cups and there's only shitty/expensive coffee available I don't drink it. And if I get home late, but dont yet plan to sleep, I also skip coffee because too close to bedtime messes with sleep. This paragraph has been my way to kinda argue in favor of not being "mentally addicted".
I think it's stupidly inconvenient and weak to be addicted to a substance to this degree. What should I do about it? Because again, I really really do enjoy the taste.
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Enjoy it and get on macha green tea too, you may find a balance between the two
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>>38832774
If its helping you in life. just stick to coffee on work days and drink tea on off days
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>>38832774
detox. cut it back. gobert has a video about it.
i limit myself to 1 cup a day in th early morning.
the rest of the day green tea, yerba mate, oolong and other teas
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>that first smalahove of the day
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>>38832757
That looks fucking disgusting, swede and carrot mash, what are you 3 years old?
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>>38832869
This
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>>38832757
Go back to your cavern Norway, take your amazing dish with you and don't come back to the civilised world ever again
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what do you think of this ? does it work anyone tried it before?
https://www.muscleandstrength.com/articles/gain-35lbs-in-6-weeks-naturally
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>gain 1lb/day
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I dont think that is possible even on gear.
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>>38832734
yeah it works, you need test and dbol though.
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I did a complimentary session with a personal trainer this week and they told me my SS style workout is all wrong. I wanted advice on my squat and deadlift form but she made me do all these wacky jog around the gym and roll around on the mats exercises.
we also had to set a goal weight and I was like I dont really care I just want to be strong and she became very flustered and said I need a goal weight if I ever expect to make progress. I told her i dont know 170 and she said "you'll never make it with that attitude"
the session ended with her telling me if I want to make it, I need a one on one trainer because I'm a mess. she said it's $20 for once a month, but she suggests much more and ASAP
feeling bummed. have you misled me, /fit/
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>>38832729
this is poor bait. you should feel ashamed for giving such low effort.
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>>38832729
>woman trainer
There's your problem
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>>38832740
I'm being dead serious, with some sarcasm to the roll around the mats and she may have never said word for word "make it"
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>situations that occur to you on a daily basis
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never have i been looked at like this ;_;
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>>38832725
Is that fraud, or achievable natty?
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Imagine being her boyfriend
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what do you call this body type?
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loose skin mode
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>>38832613
ozzy osbourne mode
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>>38832613
30cm legs mode