Archived threads in /fit/ - Fitness - 584. page

BrrrrrraaaAaaaPP

How 2 get gf

This thread is not fitness related.

>>42623755
You are
>2013: Ice Cream Fitness
>2014: Vegan Fitness UK
>2015: Purple Beard FBI Agent Fitness
>2016: +5 Hat of Weaponsmithing Fitness
>2017: 3 Hours of Cardio a Day Fitness
After all that IIFYM ice cream shit, vegan shit, purple beard shit and endless cardio shit you are a guy who bitches about fads people buy into.
And after all that your channel is still the best fitness and lifting related channel in YouTube hahaahaha.

>hates ego lifting
>deadlifts with mixed grip
god i hate this guy sometimes

>>42623895
he kept repeating he was doing 3 hours of cardio a day, idk what he was trying to achieve with that, impress people that never do cardio ? Because cardiofags can tell that his fat ass isn't doing that amount of cardio.

Maybe he persuaded himself that biking at 15 revolutions per minute & at the lower resistance for 3 hours while playing video games counts as cardio

is he wrong tho

>>42623637
Not fucked at all. Stay mad, faggot.

>>42623637
Sith lord is brutal

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holly

>>42623555
post vid

The late Duke of Piana was in the wrong. Getting so butthurt that you smack a literal retard in public is never a good look, even if the retard more than deserves it.

Press F to pay respect

F

F

>>42623408
Lurking thread as night shift worker

Sleep is super important for health so melatonin before bed, blackout curtains, sound machine etc. And air conditioning is a must because temperature is also a cue for our sleep cycles.

Vitamin d before work too. Other then that idk

>>42623408
I work 11-7am at a hotel. It really isn't different from any other job. I sleep from 2pm to 8m. I fast at work and when I get home I have my one meal a day. Hit the gym around 11am in the mornings. You need to stay vigilant because unless you are proactive in dealing with the night shift it will dominate you.

>>42623456

Shit same dude

I work overnights at a hotel in Laurel

It's great for /lit/ gains because I just read all night

But say goodbye to social gains

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>>42623401
>actual thread theme
https://youtu.be/w7ZK7OkfeXA

>>42623452

Thank you anon, forgot about this. Better theme. I'm going to buy a complete cookie and eat some ben and jerrys in his honor today.

I hope Ben and Jerrys make a flavor dedicated to him.

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>>42623464
They need to come out with steroids and Jerry's gains cream. But seriously I'm sad that he's gone. Gonna go cry in the gym

your doctor is right. there's no reason to make you do an MRI if your only symptom is "discomfort when I go heavy in my squats". plus it wouldn't help you even if they took an MRI and saw something because there are no magic cures for fucked backs. back surgery is an option, but they only do it if your back is really fucked because it's risky, won't necessarily help and can often make things worse.

Warm up properly and do your rehab before trying to go heavy if there's discomfort you fucking idiot.

Also most herniations fix themselves with time, IF you aren't an idiot about it and try to squat heavy (or at all) during its healing

>>42623321
Cant prescribe an exam when you have literally nothing objectivable, you sound like a paranoid guy like that

Watched his bigger by the day vids back when I was first getting into lifting. Tomorrow's workout is for the piano man

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>>42623288
Alex Leonidas nekst

>>42623288
Fake news.

>>42623200
how much?
what recovery time?
reaction from people?
did you try mewing first?

how much was it?

>>42623200
Why are you such a faggot that you cannot make it in this life without cosmetic surgery? Unless you're face is fucked beyond believe (burn/acid wounds) you should just make the best of life with the cards you're given.

Faggot.

Should have laid off the roids desu

>>42623004
at least boogie didn't take an endless amount of steroids and inject himself with synthol

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>>42623004
Both are retards, but on the opposite part of the scale.

And I can assure you, both will die prematurely.

Him dies anon sad reee to be heard throughout the land

f to pay respect lads

f

he just left humanity behind

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good night sweet prince

>>42622948

He transcended human

>>42622948
F F F F F F Fffffffffffff

>>42622944
Bill Burr

Sam Harris

the Dick Show

he actually lifts

No he's not. Not yet anyway.
http://www.ibtimes.com/rich-piana-death-rumors-swirl-instagram-he-remains-coma-2582250

>>42622850
Being in a medically induced coma and being dead are two different things, faggot.

>>42622878
>>42622879
Bradley Martyn confirmed it in the last hour on his insta, i dont think he'd lie about it.