What's a good meal to cook on a date with a health/fitness conscious and pseudo-vegetarian girl?
>>38930710
veal
>>38930720
Whats that
>>38930710
Grill up some salmon
>tfw I will never be CHAD GOD MODE
daily reminder genetics are everything, he doesn't even have that much muscle, just his proportions and insertions are so perfect. He probably lifts once a week with his bros and fucks around in the gym
>>38930670
Also:
>does roids
/thread
>>38930670
Thanks /fit/, now I'm gay.
>>38930787
Lmfao of course some moron pulls the roiding card. I get it, you're a skinny fat subhuman who will never look like this. It's completely alien to you that people with great genetics can look like this. Let me guess >Le shoulders and traps means roids xD
>tfw when your house rats are so fuarkin shredded that traps don't even work because they just use the traps to do push ups
>>38930614
>tfw when
Never gonna make it
>>38930625
fug
>>38930614
I live in Alberta no rats here fggt
So I have this large groove on both sides of my gut...is this normal?
6'1, 165 lbs
>>38930605
p-pls help
Parasites
It's called an Adonis Belt, and only the genetically lucky have it. It's a good thing.
post your natty inspiration to give hope to us natural lifters
Virtus, AKA Insulini.
>>38930519
>Natty
is that guy covered in chalk?
whats your fav fit related movie anon? i have the rest of the day off help
>>38930441
vision quest
>>38930441
which movie is that
what do you think of for a motivation kick while lifting?
>inb4 "her"
>>38930410
her :^)
https://www.youtube.com/watch?v=3p9pYErcvro
I WILL NOT LET YOU DESTROY MY WORLD!
How I'm the skinniest guy in the gym and everyone wants me to fuck up this set so they can laugh
It's not true, but it works
if I want wide shoulders should I focus more on "upper back muscles" or "lats"
"both"
SQWATZ N OTS
Lats will make that v taper pop. That being said, making sure u have big shoulders and traps along with traps are a necessity. Do diddlys and ohps op
are you really fucked if you're shorter than 5'9"?
I'm 5'4"
Its cool. I work hard everyday, workout 6 days a week and it doesn't affect my life a bit. Would I get laid more if I was taller? Yea. But I'm not an autist like half of these people so I still get laid.
Having a nice dick like mine helps too. Every girl I've ever been with has told me a story about some tall guy she met with a tiny pecker.
In the end outside of /fit/ and when you and your niggas are talking shit, it doesn't really matter.
>>38930339
fpbp
>>38930339
yeah as long as you're no sperglord and you can talk for yourself and have a good job you get pussy and respect
any tips on learning/keeping proper form with exercises where you're hunched over?
I have no issues with the "flex your core and keep your back straight" that applies to 90% of exercises but I'm having trouble with stuff like the barbell row or delt flies where I need to be in a weird curved shape
pretty please
>>38930241
use bench
>>38931227
Formlet confirmed
>>38930241
https://m.youtube.com/watch?v=4xq3BsKTzYo
Same principle as a deadlift, senpai
>presently when a knave lords over the polishing station abreast of thy settings
men-at-arms when will they seek tutelage
kek what a bunch of retardos
>>38930150
Amazing
Why are skinnyfags called Skeletors when Skeletor was jacked?
>>38930123
Nobody actually watched the show.
>>38930123
Skeletor is the only skeleton to have legitimate big bones.
>>38930123
Might be skeletor for Halloween srs
Hey queers - I'm looking to buy a FID bench, and I don't want to pay a million dollars for a Super Bench.
Budget is probably around $200, and I'm a 140 lb. weakling who can probably only bench a loaf of bread, so I don't need anything with a 6-ton capacity. Suggestions?
P.S. Craigslist is shit in my area. The only thing these fatties are selling are Weider benches and shit you can pick up at Walmart.
>>38930157
build one then you mental midget
>>38930162
I'm not a fucking engineer/welder/handyman
Well /fit/, it looks like I'm going to go bang my first fat bitch tonight. Pretty ashamed but I'm on 4 day nofap and on a 7 month dry spell.
>forgive me for I have sinned
>>38930045
dont get addicted to the chub
do your the test brah, have fun
You're going to regret every second of it the very second you cum.
I unfortunately speak from experience
Rate my glutes boys;*
Im not fat im bulking on the pictures tho
B8
london