Archived threads in /fit/ - Fitness - 5747. page

dunno about the others but balding can be solved by shaving your head.

>>38970153
This

Shaved head is the manliest way to go bald

Balding is related to high test though

5 consecutive reps you retard
I bet you didnt even read the book you illeterate fuck
get the fuck out my board and read the actual book stupid fuck
fuck
fuck

You should only wait a second or two between reps.

>>38970043
It doesn't say that anywhere in the book retard

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i like the starting strength forum and marc ripletoes is the best coach. starting strength is the best book and i make all my own equipment from scraps because i'm a frugal redditor

>>38970196
tis an awesome thing to see! =)

>>38970004

What's wrong with liking dicks?

Yea he benches like 3 plate

based

>>38969986

obviously enhanced

>>38969873
How did you expect it to go and what actually happened anon?

>>38969873

What are you actively doing to change the situation (apart from lifting)?

>>38969889
thought i'd have a stable job by now, that my gf of 5 years stops being so immature at times, that maybe i find some friends
>>38969909
jobwise, writing a lot of applications
girlwise, talking to hear
friendwise, trying to fit in but i'm just who i am

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When you abstain from something,you are measuring your will to a certain point.
What is one cheat meal,hell a cheat DAY?

There's always tomorrow right?
If tomorrow is just as good to pick up where you left off,why not 2 days?you deserve to give yourself a break.
How about some chips with those beers?
Hmm,if you're gonna cheat,may as well make it worth it right?Get a cheeseburger and some fries,even some ice cream.

After all there is always tomorrow.

You have let those 2 beers be a measure of your power as a man.
No by all means,go ahead and cheat.

You
Disgust
Me

kys

>>38970201
>kys

He may disgust you, but you disgust me you little trending beta faggot

>>38969832
could you do two beers a week?

>>38969783
The lack of responses seems about right for fit

no one on fit has reached chad mode yet. except for "him"

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I'll never be chadmode, ever. In order to be chad you need to be in that social circle. I stay out of social circles and lone wolf mode. from the outside looking in, I observe the normies attempting to dance up the social latter, only making themselves look like fools in the process.

There are many of us out here, we notice each other and rarely communicate.

Once in a while I go in to the circle to pluck out a QT to fill with my seed. Never do I stay too long as it's gay.

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>Elbow pain so I had to stop going to the gym
>Can't even press my palms together without feeling like my elbow is going to explode
>Haven't been to the gym for a week
>Don't know what to do
>Feel like shit

JUST

Today was a good day. Forgot to work abs lol

Alright I'll bite. What bad advice did you get and how did it fuck you up?

Also here are some things I have heard at the gym.
>"Don't squat below parallel. It's bad for your knees."
>"Don't do that [standing OHP]. It causes impingement."
>"Don't hold your breath while you Deadlift."
>"You should squat in the smith machine. It's safer."
>"Don't do that [pendlay rows]. Do these instead [overhand Yates rows]

>>38969655
Is this a meme now?

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>>38970142
>tfw i can't squat below parallel because i dont have full rom in my left ankle due to pins/plate/screws

>>38969612
Money & fame

>>38969612

In his case, not standing on his tippy toes for her.

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>>38969612

>character
>assertiveness
>ability to provide for woman (eg money)
>sense of humor
>Not caring if he's alpha or beta (or asking about it on mongolian body dysmorphia image forum)
>not bringing other people down
>And many more I can't think of right now

>In two Months

Why so long

>>38969570
We are both swamped with school work right now

>>38969570
Lmao ok

>>38969561
I'm still trying to cut is why this is an issue

>>38969561
Fruit is turned directly into energy in the blood stream. If it's not used it's well..it has to be stored.
So eat fruit for a pick me up if you're tired or if you're going to have an active day and need something to kick it off right.

Fruit is bright and colorful for a reason anon. It's as if its saying ENERGY and LIFE.

>>38969561

Bananas are calorie-dense, but other than that fruit doesn't have any unique anti-fat-loss properties.

same

>>38969537
Didn't you know? You can absorb gains via osmosis, as the gains will saturate the air. Sit close to the guys lifting to get the most absorbed gains.

>>38969537
>too smart to workout
How autistic are you?

Logbook
Lifting shoes
Belt
Wraps
Spare undies
Squat plug
Deodorant

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lock
shaker
water
clothes
squat plug

>Belt
>Lifiting shoes
>Sling shot
>Straps
>Wrist wraps
>Shaker cups
>Water Bottle
>Squat Plug

Your only alternative is semen

chicken.

Casein protein?