Archived threads in /fit/ - Fitness - 5739. page

Peanut butter and milk

>>38980754
Do you mix it hot or cold?
What ratio?

Olive oil
>120 cal/tbsp

>>38980456
How many pounds do you weigh?
What is the quality of your protein?
Are you positive you got all your essential aminos?

Unnatural vegan struggles to get proper protein intake and she weighs nothing and doesn't even lift...

>T. Former vegan

>caring about animal lives
>not sacrificing animal lives in the name of progress

kek, op is a fag

>>38980597
https://m.youtube.com/watch?v=S5u3b6Vcy00

>>38980357
money and low standards

>>38980357
about six figures

Drugs and freetime

What didn't you understand about the word "starting"?

>>38980376
You all told me to do SS for years
and so I did

>>38980390

then you an idiot spending years doing a programme which is meant for beginners for 6 months and listening to some neck beards on a Mongolian horse breeding forum.

>>38980194
>squat 100

How

>>38980216
weak legs and lower back, also I have no muscle mass. 6'1, 160lbs

Your OHP is way too high in relation to your other lifts actually.

As weak as it is, it is your strongest lift. Don't worry about it going up, just keep lifting.

You can learn it from Alan Watts:
https://www.youtube.com/watch?v=mMMD-L18cp8

Get comfy and listen to this in its entirety. You'll be meditating by the end of it.

Its simple anon. breathe in through your ass out through your mouth/ and repeat.

>>38980136
Step 1 : Sit
Step 2 : Do nothing

There, just saved you a couple thousand dollars.

sounds like a great gal real wife material right there, what a tremendous loss

She isn't worth your time

but the gym is

>>38980008
>Dating girls because they're "wife material"

She was hot as fuck dude. Nice ass, massive tits, cute face, nice body and she was fun to be around. I just wanted to fuck her/date her for a bit.

>>38979937
no fag its suppose to make you feel better in body and mind. getting pussy is just an added bonus. also you have to be interested in people to get friends. literally rule number one you selfish sperg

>>38979937
>>realize they're all shallow uninteresting faggots
they are not. you're either not good getting past the small talk stage or you're talking to the wrong people. there are plenty of good people out there, a lot of them way less shallow and way more interesting than you.

Of course.

I personally do it because I am happy with being cool and handsome, and being fit is one of the requirements for being cool and handsome.
My goal is become a literal god among men because I already have good genes to work with, the time and motivation to get fit and beautiful.

tl;dr you lift yourself, and nobody else OP

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For him

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I do it for him

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I lift for him

Take something that will kill you, so that your worthless dumb ass is removed from the Earth

>>38979798
1xlead to the head

>>38979798
i recommend taking a single steroid. just take a one of a steroid

>>38979663
>standing on his toes
Wew when will learn?, etc.

>>38979663
Manlets laughing at other manlets, pathetic.

this picture will always make me laff at turbo manlets

>>38979600
>looking at your surroundings when lifting
>not completely focusing on your workout
It's not too late to change

honestly op it goes 2 ways because people also use their eyes to just look at things and sometimes they look at you.

>Thinking of talking to several qt 3.14s I see now and then
>Dont know if the reaction is going to be "oh finally ^_^" or "Oh fuck that autist who keeps looking at me is walking up"

Also this is crazy but not every woman wants to fuck.

i dunno op, maybe shes just looking around in between sets.

>was at gym today
>doing lateral raises
>set over, put down weights for 30sec break
>take a sip of water and look casual around
>thicc girl doing squats looking over at me
>be me and be autistic af
>look away quickly
fuck me

Having bitch tits is not an excuse to be a bitch. Grab some whiskey and a sharp knife and fix your fucking problem.

>>38979581
get surgery, that's the only way to get rid of loose skin. my weight loss wasn't drastic enough to leave me with lots of loose skin, but it still bothers me. if it bothers you that much, then consider surgery. congrats on the weight loss

>>38979611
Shut the fuck up loser

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>dick is bigger than average for my race
>but it's only six inches

is 7inches too big?

Sorry bro. I have a huge cock and chicks are fucking mad about it. I've had girls who aren't particularly into me find out about my cock size (like going swimming with our group or whatever) and fucked them later that very day.

Your car analogy isn't true in the least. My cock can do everything a small cock can do and more. Meanwhile, I own two cars (a small sports car and a small hatch back (Panda 4x4 for lyfe!). I like small cars, which is funny given my 8 x 6 inch cock. haha

Attractiveness; th quality chicks find most attractive is "not giving a fuck if some girls think you're attractive". I am attractive, but chicks don't know what the fuck they like and should be told. If you can do that you'll be golden.

Lifting will cost you more girls than it gets. Newsflash. You tell a chick your 'hobbies' include going to the gym and they'll rightly consider you a fucking loser. Tell them you do some sports or stay in shape for an applicable reason, and you're golden.

Want a few reasons that work?
>wow anon, you are in shape, what do you do to stay in shape?
>1. I fund raise for charity so I do various phsyical challenges
>2. When I saw X relative die of cancer they're body became so frail, they made me promise that I would always be strong, etc., change it as you like
>3. I have a kid brother and I want to be a positive role model

Literally ANYTHING is better than "I have no life so I go to the gym and lift things up and put them down"

Mr Olympia looks like dog shit to most women.
It's important to understand that there is no 1 perfect woman, likewise, there isn't 1 perfect man. You can be perfect to someone, you can be amazing to 1 person. you can be 1 night stand attractive to some people. You don't need to be some mythical 'best looking' person. Just be the best you can be... on this we agree.

>>38979429
Lost.

>>38979429
Lost.

>>38979429
Won