How often do you guys think about suicide?
I'm not suicidal but just about every day I find myself thinking "...maybe I should just kill myself." But not with intent. I just sort of think about it a lot.
That doesn't make me suicidal and depressed....r-r-right?
intrusive thoughts
>>39022258
this
Not suicidal OP
literally everyday tbqh
although i'm not depressed i just get stressed because of work or family shit or gf shit and just think "i should just kill myself" then laugh because there's no way i'm serious (even though the idea does seem kind of appealing) (not really though) (i'm too much of a pussy to kill myself)
Thats right faggots, im gonna eat all of this in one fucking sitting
>tfw 45g sugar per 1/4
I can literally feel my gains slipping away and my test lowering
not gonna make it
>>39022060
No clue what that is but I'm guessing it's delicious.
If it was warm brownies I could eat twice that in a sitting (not bragging, you probably could to) with delicious whole milk.
why all? Why not a sensible portion size with a nice warm coffee/tea?
Has anyone here successfully gotten rid of their backne?
Open to suggestions, in my case it's really only the scapular area but it's pretty bad. My dermatologist wants me to start taking accutane but I just want to make sure I've exhausted other options.
just take the accutane. miracle drug
I had a little and I stopped drinking milk which helped. I just use almond milk now to mix my weigh
I stopped picking at it and now its gone
Anyone dug themselves out of alcoholism and depression after years of solid training? My back is too wrecked to have any fun anymore. Training feels pointless. Being fit was the only thing I was ever good at but now I have no direction.
This nigger looks like he's from tumblr
Lmao
>>39021999
That workout sucks balls and will only work with a gram of steroids
>newfags don't know gg1
/fit/ sucks now
What are some good food to eat to get yo elliot's lats?
>>39021851
Something for the brain because it seems like you are braindead.
>>39021867
Wtf did I ever do to you dude? Thats not nice
>>39021909
Shitting up the board with another stupid thread, that's what you did. Thus, the dickish reply.
Do not trust this man.
>>39021774
>man
>>39021774
Why?
why wouldn't I?
>inb4 jelly of his qt latina gf
>already starting off at emaciated holocaust tier
>bike to work, 10 mile commute a day (50 miles a week biking)
>also referee soccer where I'm running 10-15 miles on the weekend (only in fall)
How the fuck am I supposed to make it, /fit/?
Eat more.
>>39021759
If only there were a way to put more energy into your body than you expend.
Eat more.
> hear about no poo on here
> read about benefits
> give it a shot
> 3 weeks in
> very bad gas all the time
> stomach makes noise once every 5 minutes
> feel like poo
> constant headache, light headedness
> sphincter getting weaker and weaker
> can't do squats or legs in general or else I shart
> quality of hair has not increased a bit
What the heck /fit/, what did I do wrong?
Nopoo is a meme, no toilet is where it is at. Toilets are the problem that hold us back.
Just start going where ever you please, I generally just go in the streets.
cool unfunny shitpost
shart in mart
poo in loo
nopoo is a meme
https://www.youtube.com/watch?v=RaJkgssIIWI
>>39021617
god DAMNN thats a perfect black grill bod
>>39021617
please commit sudoku as you have offended two things that i will not abide:
>legitimate asmr from nonsloots
>alexis texas
>>39021617
yes
tfw i once fell for the zyzz bulk/cut meme
this board is fitness, why don't you guys ever consider a lifestyle that is actually healthy for your body not just your self-esteem.
Pic related me now that i've trained muay thai for a few years.
>>39021514
/r9k/ please go
you're not demotivating us, we just think you're retarded
>>39021514
before when the bodybuilding meme was my lifestyle
>>39021557
when i was 15kg heavier and couldn't jog 5km... lol
>getting fit will never make you any taller
>getting fit will never cure your sick perverted fantasies
>getting fit won't turn you from a submissive into a dom
>getting fit will only bolster your confidence until it comes time to actually have sex with a girl
>getting fit will only make you feel worse when you can't be a real man
I'll never be normal.
Does anyone know that feel?
But if I were to kiss her like that she would get mad as fuck, fucking whore
>>39021440
>that look in the dolphins eye
you just know.
>>39021338
Maybe.
I'm short and want a domineering tall girl who would fawn over me, so I'm trying to get as aesthetic as possible to make it happen.
I'll probably never find a girl like that though, I just wish I was normal sometimes.
Is it possible to make gains if you can only afford to eat rice and peanut butter sandwiches? I've been thinking about working out because I can go to the gym for free but I don't know if it's even worth my time because I cant afford to eat like normal people
>>39021216
Probably not man you need alot of protein
>>39021242
That's what I've been reading. I can't afford chicken etc everyday
Just go to the gym dude.
>tfw my cutting diet
I haven't had a normal bowel movement in days
>cutting
>milk
Nice meme
>>39021308
Does milk have some sort of anti-cutting properties I'm unaware of???
>>39021342
Yes
New chapter is out bros
http://bato.to/reader#4349bf81dc8b57bb
>>39021041
>http://bato.to/reader#4349bf81dc8b57bb
damn the believe in the anabolic window
>>39021776
Yeah, that's too bad.
S U C C
Name a more iconic duo. I'll wait.
>>39020992
>>39020992
i could kick pianas ass any day of the week. what a faglord.