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Hey /fit/ this may be a shot in the dark, but do any of you know the nutrition facts of dog? What are the macros? I'm in China teaching English, and I just ate some dog. Britty gud. I'd imagine it depends on the breed. I think I ate Akita?
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Gross, doesn't it taste like shit?
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>>39031785
I thought it tastes kinda like pork
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Disgusting you should be hanged
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HE'S ALIVE AND FAMOUS LIKE NEVER BEFORE
>https://www.youtube.com/watch?v=O3nooyCCSHo
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those were the days
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>>39031672
fuck i wish i could paint like that
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How tall is he tho?
Has Crossfit gone too far?
https://www.instagram.com/p/BLWzZsuFxZZ/
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>>39031491
At first I thought this was retarded.
Then I saw it was Jujimufu.
Then I thought it was funny.
Odd how that works, eh?
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>>39031491
what the actual literal fuck
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>>39031522
Jujimifu is a very large funny man. He shills jeans and does stupid shit because he's a friendly giant man.
ImNatural
this aussie girl says her bf is 100% natural. 2016-10-10 19:54:27 Post No.39031360
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this aussie girl says her bf is 100% natural. 2016-10-10 19:54:27 Post No.39031360
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this aussie girl says her bf is 100% natural.
ImNatural
2016-10-10 19:54:27
Post No. 39031360
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you be the judge fit
"He was drug tested 3 weeks ago!"
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Aussie girl is full of shit
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>>39031360
that dude is barely beyond ottermode you faggot rofl.
>everyone bigger than me is on something!!!!
/fit/ and it's ridiculous insecurities.
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his gf
Anonymous
$40 grocery run. BODY building food 2016-10-10 19:44:24 Post No.39031239
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$40 grocery run. BODY building food 2016-10-10 19:44:24 Post No.39031239
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$40 grocery run. BODY building food
Anonymous
2016-10-10 19:44:24
Post No. 39031239
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/fit, is this $40 grocery run conducive to bodybuilding and a /fit lifestyle?
Please rate.
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I'm my country those Greek yogurts would be $10 AUD each
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no fruit?
get coconut or almond milk
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>>39031239
>energy drinks
Ya blew it.
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I wanna know /fit/'s opinion on legal test boosters. This includes certain types of food and/or supplements.
I've read a little about 'scientific' researches done on for example, fenugreek, that it might boost test. But then there were also a few articles saying those researches were funded by companies that were large suppliers of the certain food/supplement.
Does anybody have experience with them? Is it a waste of money?
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>High quality multivitamin
>Vitamin D3
>Zinc
>Magnesium
Start with those before you start meddling with herbal supplements. Also, stay hydrated.
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>>39031213
Senpai a high quality multivitamin has D3 zinc and magnesium desu.
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Only a few actually work and most of them are cost prohibitive.
drink diet pepsi and eat pop rocks
stomach gets full and bloated
drink couple of bottles of water
eat
dont finish meal cause stomach hurts
good or bad? im trying to lose weight
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>no
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>>39031155
why not? it makes me not want to eat
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can someone help?
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Hey /fit/
I need to make some lifestyle adjustments
I'm pretty pudgy but I don't have much time to work out (between college and work and homework I only have about 6 hours a night to sleep and no time for anything else)
What are some ways I can adjust my diet so that I can shed some weight?
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>>39030973
>I don't have much time to work out
Do you know why you aren't gonna make it, or do I have to tell you?
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>>39030989
>pls tell me bb
I'm not looking to get ripped, just need to eat healthier /make some changes. If you can think of some exercises I can do in my bedroom too ill do those too
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Nice gif, OP
Weekly meal prep ideas! About to go grocery shopping! Anyone have a lunch and or dinner ideas!?
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ez
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>>39030901
Uuhhhhhhh, what's the daily calorie count on that?
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>>39030914
All of them
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I want to increase my omega-3 intake from whole foods, but animal sources are expensive as fuck. I've heard a lot of different arguments on whether humans can properly utilize vegetable omega-3s or not. What is /fit/s opinion?
>tl;dr: Is chia + flax meal enough for omega-3?
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>>39030774
>that much chia and flax
Bruh that's expensive af just eat some fish
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>>39030774
Nice try, pedovegan
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>>39031193
I'm far from vegan. I just don't want to pay 2x for fish what I pay for prime steak.
>on dads side, everyone loses hair superfucking early
>dad started losing hair at 18 years old
>uncle too
>cousin has had receding hairline since forever
For some reason I'm the only one with super nice hair. Possibly because of my mom. I've lifted for 6 months and I wanted to start taking creatine
Yes/no???
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Yes.
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>>39030711
Reverse with me
Mom's side has super bald genetics. Dad's side has super hair genetics(grandpa still has a great head of hair at fucking 80)
But I'll go bald because it comes from mother's side for boys
You can do it though. Take it
Yes
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>>39030748
It... it comes from mothers side?
Are you for real?
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Do cigs after gym kill my gains ?
I only smoke a few and don't smoke before my work out
Pic isn't what I smoke btw
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>>39030566
No, they kill your lungs and fuck up your cardio
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Maybe each cig will only reduce gains by 0.01% (arbitrary number to illustrate point)
So each cig won't make a noticeable difference, but over time you will make slightly less progress than if you were smokefree.
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>>39030566
smoked for 8 years. it'll fuck you up eventually.
been off for 1.5 years now. no more shortness of breath, work outs are better, no more throat cancer in the mornings, don't have to go out in 20 degree weather for a fucking smoke.
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How does it feel to know that this dyel manlet knock you out and take your woman after?
why even lift when all that strength is useless?
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>>39030281
well, i can just climb a 2m tree cause im tall. he cant get me there.
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It feels pretty great to know that I will be able to distinguish between weekdays and count not only from 1 to potato at my 40s. And I'm not irish manlent
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Feels normal. I have never aspired to compete in martial arts. I live in a well-developed society where I could pursue litigation if this potato decides to randomly kick my ass.
>99.99% of population are not professional mma fighters.
Stop being such a fucking beta, go outside, and understand how the world works for non-celebrities/athletes
7/10 shitpost, made me reply
If I take this will I die?
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>>39030164
It would be extremely painful.
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haha le bane?
die
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>>39030225
>die
Would I?
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I haven't jerked off for 4 days by coincidence and I want to know if I should keep going or not.
Let's PLEASE settle this once and for all
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yes it's a fucking meme
if you want higher test, edge for 5 days, it works wonders, no more though or you can fuck urself up
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>>39030107
Shoo shoo trip fag.
>>39030089
possibly, but it's more a your mileage may vary type deal. It works for some people and doesn't for others.
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>>39030119
shut your mouth you filthy little jew manlet cretin, stop shilling nofap