Archived threads in /fit/ - Fitness - 5697. page

>>39032856
>Tfw no thicc cutie to plow whilst she eats out your gf

>>39032856
SAUUCE PLEASE ?

Please tell me there's nudes of this semen demon

2/10

Kinda nasty and cringy

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>>39032784
Chunky thighs,arm fat and something weird is going on by your chest. Also sucking it in. Sage

Chunky mode

>>39032559
forgot video
https://www.youtube.com/watch?v=fsj6vLx2r-c

Wow i was expecting more. She was obviously following a script. Post more mires tho

>alright guys
>alright guys
>alright guys
>alright guys
>alright guys
>alright guys

Chicken rice and broccoli seasoned however you like

>>39032586
Is it really this simple? Three times a day?

>>39032673
throw in some berries.

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I would if I could grow a proper beard

>>39032336
Dude just become a jew and get thoes almighty beard gains

Its what i did

We know it, but most of us don't have enough density to make it look decent, so we let it grow like this brother >>39032336

kill myself

>>39032110
Better out than in, eh?

I show off my lambo to her

>>39032106
Yes, you can gain fat and then gain more fat if that's what you really want, son.

>>39032106
If you get to too high a %bf it can cause problems for you. So it is often a good alternative to bulk to 18-20% bf and then cut down and start again than to gain until you are >20% bf.

>>39032205
Like i said, assuming you're not carrying around enough fat for it to be unhealthy.

I want to have less fat, sure, but it's discouraging to realize that i'll just gain it back when i start my next bulk.

>>39032095
I have pain a little bit more located toward the right of op pic. My hamstrings are ridiculously tense and thus cause my hips to fall out of alignment and create said pain. I've been stretching my hamstrings almost every day as well as doing hip opening sequences to try and help with the problem, but doubt I'll ever fully fix it. The chiropractor helps for a while, but the underlying cause is still there.

Stretches help; you might also want to get into spinal decompression. Inversion Tables, Gravity Boots, and roman chairs are expensive but work wonders for decompression; other than that hike up the decline bench in your gym to its lowest setting and lay on it for a good 5-10 minutes.

>>39032182
Luckily I have an inversion table, how long and how often should I do it? Everyday for like 10 to 15 minutes?

>>39032088
They don't think you have an eating disorder anon.
>They thinks you're Mr Scales.

You've done the right thing champ

Oh my god Mr. Scales fucking genius

Buy a fish and name him Scales Jr.

Also stop giving a fuck or get help if it's impacting you, ppls perceptions are the least of your worries

>>39032088
Look, Anon: if you have been weighing your food frequently enough and for long enough so that people are literally calling you names, then you probably understand food quantities enough for you to stop weighing so often and start eyeballing more.

/Fit, am I wrong?

>>39032011
shit's fucking hard.

i'm a manlet with good upper body strength. i have absolutely horrid technique so everything is difficult. it's fun doe.

>>39032011
use chalk or else it will fuck up your hand

why have you attached your future self to rockclimbing? your like them petite sloots with leotards?

not judging, just curious

>they closed the breakfast buffet

>>39031951
> be me (social autist)
> doing low cal/high protein diet
> go to dining hall to eat my daily helping of hard boiled egg whites
> girl I met sees me and says hi
> looks at my eggs
> "uhh..."

>>39031982
>Care to add to the pile?

Drowned in food lmao was never gonna make it

How many calories is bulking for a toddler anyway?

>>39031893
As jaded as I like to think I am, there's nothing that will summon a murderous, vengeful rage deep in my soul quite like hearing about child abuse/murder.

Thanks though, I've had too much caffeine today and without something to channel that energy towards I was getting anxious and twitchy.

>>39031844
You're dissolving

might want to go to the doctor man

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>>39031844
U dun goofed, that shit should be wrapped up. WHen you get a ligament tear you start by wrapping it and compressing as hard as youc an for 15 minutes, after that you have it wrapped at about 50% and keep it like that until the swelling goes down. YOu can take it off when you shower, but thats about it. And never ice without compression, it just increases the bleeding when it warms up again.

No. Its unreachable without taking demon blood

>>39032677
literal kek

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>>39031796

Yeah, about 7-8 months on tren and low dose test

>>39031774
I guess? Arguably, you are still giving money to the cow-torturing industry, and are therefore still supporting and incentivising that industry.
But I'm not a vegetarian, let alone a vegan.

The tub of whey you own was ultimately produced by a cow that was repeatedly insiminated in order for her to produce milk all year-round.
She spent her entire life strapped to tubes and then she died and her body was used for hamburgers.
Whey is not vegan at all
>ps: I'm not vegan

Sorry bro, whey isn't ethical. The companies that use whey buy it, supporting factory farming.

There are plenty of vegan protein powders, just use those.