If I date a girl with cold sores, am I going to get that shit too?
I know it's herpes. But doesn't like 90% of people have that shit in their system but only 1/5 show? If I have it but don't get cold sores will it start to show if I fuck this girl?
>>39198384
If she sucks your dick you could get genital herpes
Degenerates will chime in saying it's ok since they're diseased as well and want to feel better about themselves. But it's your body OP. Not worth the risk IMO those things can leave nasty scars
>>39198384
God you're an idiot.
Cold sores only spread through contact with an outbreak or via saliva during an outbreak.
If they do not have any symptoms of an outbreak, you're not going to get infected.
I've had multiple relationships and partners, only one girl got it from me and that's from a kiss when my outbreak was nearly passed.
t. guy with cold sore outbreaks once every year or two
>>39198429
>i-its not a big deal I just gave my filthy disease to someone else
I'm sure she's really happy about it you disgusting inconsiderate fuck
Trying to get down to 10% bf
Only eating 1500 cal a day
With intermittent fasting
Losing fat though so can't complain. How's everyone else's cut going?
I need to lose 10 Kilo still but already lost 8 and I'm not working out.
This is new to me but I appreciate the FPH threads, they keep me motivated.
I am on 1500 cal a day as well, the only thing that bothers me is that I'm still hungry all the time.
I am already skinny, I eat more than I want to.
I just need gains.
don't skip back day
>Only get erections from chubby girls
>Only get skinny, but cute, girls who are into me
What do?
>>39198184
>he fell for the high test meme
you need to trade bodies with me
>>39198184
Stop fapping for a week, you'll go berserk with any chick
> "anon I'm going to Costco, can I get you anything hon?"
>>39197876
eggs, chicken thighs, potatoes
>>39197876
>just a slice of pizza and a cinnamon roll mom
GET ME TENDIES GET THEM NOW
do you find that when you talk to someone else about fitness, you feel like they're usually much less knowledgable than you? how do you handle it?
Nod and ask about something else. These people have opinions about everything. Ask them what the best value is at McDonalds or something.
>>39197814
>Be me, don't talk to my dad much
>Dad who is electrician buys alt.health book, praises Oregano oil (https://www.amazon.com/Cure-Cupboard-Oregano-Better-Health/dp/1931078270)
>sees me taking protein powder, thinks its a drug
>sits me down and explains the health benefits of Oregano oil
>Health Sci background, go from nodding and arguing to just staying silent and looking away
>45 minutes later
Jesus fuck. Don't even know if I handled it well but there was no point in aguing.
I just yell "SS ISNT A MEME" and spit milk in their eyes
Just got a membership to this bad boy. What does /fit/ like to buy?
Big bag of Frozen chicken breast.
>>39197776
I go to Costco exclusively for model cars
I do all of my grocery shopping at Walmart
Buy ground beef non organic, pork chops, and top round, all lean proteins for a low fucking price
Daves killer bread, 2'bags for the price of like 5 buck.
Salmon patties for low calorie burgers, with a pickle, so good
A pack of egg whites, usually 8 eggs worth in one carton, and they usually give you 8 cartons
Bacon
And the 100 calorie organic fudge pops
Also 5 pounds of greek yogurt high protein for like 5 bucks
Cytosport protein powder, and a rotisserie chicken for lazy days
Costco has an arguably shitty rice selection, almost nothing but white
T. costco employee
I got some earwax jammed in my ear after falling asleep with earbuds in, can hear about 75% of what I normally can - anybody know what's the best product to get this shit out?
I tried Hydro peroxide+water mix and that didn't work. I figured I'd pick up one of those syringe things to suck the shit out but I've never had this problem before.
wondering the same
I build a lot of earwax(inside my ear not outside, im not a dirty pig) and I cant spend 70€ daily to goto the doc and get it removed by that air sucking thing
in the pharmacy I've gotten liquid and shit like that for it and it doesnt help at all, the doc even said it makjes it worse
I used to have this problem a lot when I was a kid.
There are a ton of different things you can get at a pharmacy that will help but my mom (nurse) recommended that when i'm showering, to put some shampoo on my pinky and rub it in there. then stand under the shower as close to the shower head as possible on a fullblast mode if you had it. Worked like a charm for me.
I'd try that first and if it doesn't work, head down to the drugstore.
>>39197752
The best possible solution are these cones you put in your ear and light up. They COMPLETELY suck the wax out.
Its best done with a friend/gf(lol/fit/) tho, since the fire can be pretty dangerous. But ive only seen them in latin countries (im italian). But im sure you can find some somewhere.
Here is a video (in spanish): https://youtu.be/SeIiQWAYyYw
You dont need cardio to cut at all its all about what you eat dont fall for the cardio meme. Cardio for longer than 15m is death for your gains
i cardio for about 1-1.5 miles
>>39197740
OP, are you retarded?
Maybe some people like keeping their cardio up. Maybe some people would rather burn their calories rather than abstaining from eating them. Did you ever think of these things op? Did you? I don't think you fuckin' did. Apologize.
>post pic of someone who died from a heart attack
>hurr durr who needs cardio amirite?
Op pls.
>tfw to intellegent for gf
>>39197627
I just want someone to hold, someone to fall asleep with desu.
>>39197689
Not as good as legends say, hair everywhere, boner and deadhand is mostly what you get
>>39197715
Sometimes I huge myself and pretend it's someone else.
Skinnyfat reporting in, who just today started lurking.
Been going swimming regularly in the recent months, I get 7-8 girls occasionally but all in all I'm unhappy with my body.
What would you suggest I do, /fit/?
read the sticky
>>39197565
sticky, man. please
>>39197565
Btw I'm Australian if that makes a difference
ICF 5x5 , is it a good program?
Can I substitute 5x5 lifts with 3x5? Or am I better off with SS
Why are you doing a strength routine..?
>>39197541
So i can lift heavy to get big ?
>>39197587
if your goal is to get big, aka hypertrophy, why do a strength routine..?
>tfw no game
oh fug we have the same :D
heard the new BF1 is pretty good
>>39197555
>>39197560
no u dum shits no pick up game
>that first lip of the day
>not purchasing grizzly dark mint until they stop the huge introductory discount
reporting
>>39197485
fugg mang, i used to dip like a can a day, and quit a week ago. nothing like some copenhagen mint.
Reading philosophy for depression? Bullshit?
>>39197411
whatever helps you accept yourself
>>39197411
Nah. It's decent stuff. Make sure you read a diverse collection of different philosophies from different time periods and places. Chinese and Hindu philosophy is best.
Helped me out a lot. Don't give up on it.
It's like self-help stuff, though. None of it matters if you don't practice/make sense of what they talk about. Some of what they go into may make you even more depressed at first, but keep pushing through it.
be honest with yourself, can you actually beat jason blaha in a fight?
jason blaha stats:
5'9 and 1/6 inches
250lb with (roughly) 11% bodyfat
black belt in 3 different martial arts
best deadlift: 665lb (for a double)
best bench press: 485lb (for a double)
best squat: 575lb (for a double) (without a belt)
jason blaha experience and credentials:
hand selected by Bill Clinton at age 18 to join the CIA and train at the farm at langley.
proud veteran who served his country.
killed countless armed men in mercenary missions and tortured them.
https://www.youtube.com/watch?v=SKNKD941jvs
>>39197400
Yes, easily.
I just line up the sights.
>>39197400
Ah i see m'boy Hemmingway