Archived threads in /fit/ - Fitness - 5563. page

>>39214860

It's better than the average person's diet but it is bro science to the max. People have been eating grains and oils for 10000 years and in that time we have become bigger, stronger, smarter and faster than ever before.

Meme, it's just an extension of the "natural=better'' fallacy

my sister insists her attention span got way better ever since she started on it, and she can actually read books like a normal human being now. that's all i know about it.
it's circumstantial evidence, though.

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you're the proof, op

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>>39214839
>I hope he doesn't ask us for money

They actually do desu. I have no idea why, they have that extremely bitchy voices and are extremely smug too, but for some reason girls just flock to them. Maybe girls just like guys that know how to talk shit?

yeah i dont eat any protein

>>39214724
yes you do I can tell by how your not dead

better than soy lmao

shove it up your ass

>>39214563
Anything else?

>>39214599
You could throw them away

do you have a headache

i used to eat lots of gummy vites and i think it would give me a headache

No but you'll prob have a hell of a shit

its water soluble so you'll just pee it out

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Your days of fitness are done pal. Drop your gym membership and go ahead and join planet fitness maybe you'll be able to do a few machines or work your biceps some. Tough luck, maybe next time don't use improper form- oh wait there won't be a next time because you fucked up top kek maybe if you believe in reincarnation or some shit haha your done faggot.

>getting back into running
>shin splints
>won't recover because i do leg next next day of cardio
>leg press aggravates almost-healed shins
>kill me, ill probably have to deal with this for a month

>>39214384

I'm sorry to hear about that. I have had a similar but much less severe experience. The first time I ever tried to do dips, I felt a stabbing pain in that exact same spot, the right side of the sternum. Next time I did dips, same thing. I decided dips weren't for me and never did them again. I figure it's some kind of structural flaw which causes this pain.

If you told me he also forgets how to breathe sometimes, I'd believe you.

Dont get him started on this topic, Tim, he knows his shit

>>39214369
Haven't seen smileys fucking beak face in a long time man

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>>39214354

>>39214407
Post yours pls

>>39214354
>gf comes home from "gym"
You misspelled Tyrone's cock wrong.

>be me tonight
>waiting to do my 3rd set of squats
>milf walks up and says something
>didn't hear her cuz of music, take out headphones
>"huh?"
>"do you mind if I borrow this mirror?"
>starts poking her ass out and posing
>looks at me a couple times and I'm just staring off into the distance waiting to do my next set
>walks away
later as I'm leaving she made more eye contact
Leave me alone bitch I'm trying to get big

>>39214340
Do you think its because they approached us? Now that I think about it normally when I get approached I have the "leave me alone" kind of response even if its a pretty girl.

>>39214340
Damn gains goblin.
Slay the creature.

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>>39214221
came out better than my chicken ramen the night before...

>>39214234
F

>>39214234
;_;

are you a girl

>>39214240
the night stand says yes

>>39214250
You never know these days

You can't man.
You've been determined by nature to be a beta.
Just accept your fate OP

>>39214153
Start by not lifting to impress women and stop reading that redpill garbage.

>>39214153
Sorry to hear about the problem, it's probably really stressing you out. The path won't be easy. Maximize your looks and repeatedly try and talk to women and fail, but fail with the idea to learn what works and what doesn't. You're gonna burn out but one day shit's gonna start working and you'll be able to build off it. Sounds like PUA kinda but honestly man it will work.

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>>39214096
thoughts?

>>39214096
Gotta move to Florida to confuse the feelings, right babe?

Who the fuck is the camera girl?

>>39213952
that's a godlike stomach

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nah it was "i would drag my balls through a mile of broken glass to hear her fart through a walkie-talkie"

think it was directed at Emma Stone.

also don't say that to women lmao

>>39213952
I want to lick her abs before I nut on them and watch it drain down those beautiful aqueducts.

Just another fitness fad used to fleece money off impressionable and ultimately lazy wannabes

You are less likely to eat junk if you have some quick prepped food in the fridge already but buying a plan just saying what team seems like a scheme

>>39213933
Like the other anons said: if you need to buy prepped meals to not eat garbage then they work. The truth is that it isn't hard and it takes little time compared to training to do your own meal planning.

Plus you can then branch out into cooking your meals to taste the way you want and can also cook for grills, also girls like cooking.