Archived threads in /fit/ - Fitness - 5557. page

>>39222185
Affluence, sedentary lifestyles, subsidized junk food, declining free time due to stagnant wages, children not being allowed to play outside, and the natural human tendency for laziness when the option is available.

Anonymous
2016-10-26 20:53:42 Post No.39222117
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Anonymous 2016-10-26 20:53:42 Post No. 39222117 [Report] [View this topic]

How do you dress, /fit/? Polo + short jeans chadmode or a bit dressier?

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Anonymous 2016-10-26 21:09:39 Post No.39222290
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Anonymous 2016-10-26 21:09:39 Post No.39222290 [Report]

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Anonymous 2016-10-26 21:11:15 Post No.39222304
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Anonymous 2016-10-26 21:11:15 Post No.39222304 [Report]

>>39222117
I dress like Stiffler from American pie. A few years back I was watching it and I thought he had a nice relaxed style so i started trying to imitate it.

It works pretty much.

Anonymous 2016-10-26 21:22:07 Post No.39222412
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Anonymous 2016-10-26 21:22:07 Post No.39222412 [Report]

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Full Reigning Champ most of the time
Swap sweatpants for raw denim for evening
Made to measure suit to work

Anonymous
2016-10-26 20:52:30 Post No.39222103
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Anonymous 2016-10-26 20:52:30 Post No. 39222103 [Report] [View this topic]

Is any low fat product good? Should I cut them all together?

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Anonymous 2016-10-26 21:05:29 Post No.39222242
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Anonymous 2016-10-26 21:05:29 Post No.39222242 [Report]

>Dr. Josh Axe, DNM, DC, CNS is a certified doctor of natural medicine, doctor of chiropractic and clinical nutritionist

aka quack

Anonymous 2016-10-26 21:08:43 Post No.39222274
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Anonymous 2016-10-26 21:08:43 Post No.39222274 [Report]

>>39222242
it was just google images, chill.

Anonymous 2016-10-26 21:52:37 Post No.39222774
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Anonymous 2016-10-26 21:52:37 Post No.39222774 [Report]

>>39222103
http://www.cebm.net/evidence-really-not-support-introduction-low-fat-dietary-guidance-1983/

Anonymous
2016-10-26 20:49:34 Post No.39222081
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Anonymous 2016-10-26 20:49:34 Post No. 39222081 [Report] [View this topic]

Mods, please update the sticky. This gender confused fuck up has got some ground breaking science.

https://www.youtube.com/shared?ci=3kUxOPcvYwQ

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Anonymous 2016-10-26 20:56:34 Post No.39222140
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Anonymous 2016-10-26 20:56:34 Post No.39222140 [Report]

>Equates "physical activity" with fucking walking and fidgeting

Anonymous 2016-10-26 20:58:24 Post No.39222160
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Anonymous 2016-10-26 20:58:24 Post No.39222160 [Report]

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>>39222081
>That fucking Adam's apple

Anonymous 2016-10-26 21:03:11 Post No.39222216
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Anonymous 2016-10-26 21:03:11 Post No.39222216 [Report]

>Different BMR
>not basing caloric intake based how much you burn.

That's tranny science for you.

Anonymous
2016-10-26 20:40:45 Post No.39221983
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Anonymous 2016-10-26 20:40:45 Post No. 39221983 [Report] [View this topic]

is this a new meme? how do i use it?

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Anonymous 2016-10-26 20:42:42 Post No.39222007
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Anonymous 2016-10-26 20:42:42 Post No.39222007 [Report]

>>39221983
It's some autistic guy trying to mod; he doesn't realize the lack of moderation and off topic shit is what seperates us from plebbit. He should just fuck off back there.

Anonymous 2016-10-26 20:45:51 Post No.39222039
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Anonymous 2016-10-26 20:45:51 Post No.39222039 [Report]

>>39222007
this desu

Anonymous 2016-10-26 20:46:19 Post No.39222043
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Anonymous 2016-10-26 20:46:19 Post No.39222043 [Report]

I wish mods would ban the fucker

Anonymous
2016-10-26 20:31:04 Post No.39221890
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Anonymous 2016-10-26 20:31:04 Post No. 39221890 [Report] [View this topic]

>look around gym
>dyel lanklet is squatting more than me

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Anonymous 2016-10-26 21:03:40 Post No.39222221
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>>39221890
> look around gym
> small crowd watches guy DL 5 pl8 with horrendous back rounding
> they cheer as he hitches it in
> he's been doing this for a year
> still not injured

Anonymous 2016-10-26 21:25:02 Post No.39222443
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Anonymous 2016-10-26 21:25:02 Post No.39222443 [Report]

>>39221890
Who's the boner condoner?

Anonymous 2016-10-26 23:12:37 Post No.39223545
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Anonymous 2016-10-26 23:12:37 Post No.39223545 [Report]

>>39222443
Hillary Clinton you imbecile

Anonymous
Very early steroid experiences? 2016-10-26 20:29:02 Post No.39221863
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Very early steroid experiences? Anonymous 2016-10-26 20:29:02 Post No. 39221863 [Report] [View this topic]

40mg epistane, 75mg methylclostebole, 18mg lgd-4033, 48mg andarine
Did this when i was 17. Had good results but not a drastic as i thought. Strength was incredible though. No side effects and did not do pct at all.
/fit/s early prohormone/sarm/steroid experiences?

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Anonymous 2016-10-26 22:26:30 Post No.39223115
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Anonymous 2016-10-26 22:26:30 Post No.39223115 [Report]

>>39221863
lgd causes shutdown/suppression, you NEED a pct, unless what you got wasn't actually lgd

Anonymous 2016-10-26 23:01:32 Post No.39223443
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Anonymous 2016-10-26 23:01:32 Post No.39223443 [Report]

>>39221863
>steroids
LOL, fags

Anonymous 2016-10-26 23:34:22 Post No.39223759
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Anonymous 2016-10-26 23:34:22 Post No.39223759 [Report]

>>39221863
Dude all that shit is worthless. Kinda sad that a lot of teenagers think this is steroids. If you can buy it with a credit card and comes to your house in a box with a company logo and all sorts of stickers, guess what, it ain't the real shit.

Anonymous
2016-10-26 20:27:18 Post No.39221840
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Anonymous 2016-10-26 20:27:18 Post No. 39221840 [Report] [View this topic]

Is this real? How does one get aesthetic, round glute gains like this, instead of the stringy square shape

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Anonymous 2016-10-26 20:28:35 Post No.39221857
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Anonymous 2016-10-26 20:28:35 Post No.39221857 [Report]

Surgery.

Anonymous 2016-10-26 20:29:41 Post No.39221868
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Anonymous 2016-10-26 20:29:41 Post No.39221868 [Report]

>>39221840
glute muscles don't give you a square ass, anon.

just do squats and dl, along with their variations. your legs and ass will become juicy eventually

Anonymous 2016-10-26 20:49:03 Post No.39222076
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Anonymous 2016-10-26 20:49:03 Post No.39222076 [Report]

>>39221840
Roids and attention seeking, 100% guaranteed

Anonymous
2016-10-26 20:26:22 Post No.39221831
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Anonymous 2016-10-26 20:26:22 Post No. 39221831 [Report] [View this topic]

Insertion Judging Thread

I haven't been lifting for very long, just wondering if this is considered a good bicep insertion

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Anonymous 2016-10-26 20:27:42 Post No.39221843
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Anonymous 2016-10-26 20:27:42 Post No.39221843 [Report]

Of course it fucking posted sideways

Anonymous 2016-10-26 20:32:18 Post No.39221904
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Anonymous 2016-10-26 20:32:18 Post No.39221904 [Report]

>>39221831
forearms are looking good , bicep and tricep`s are rather small , 6/10

Anonymous 2016-10-26 20:36:30 Post No.39221945
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Anonymous 2016-10-26 20:36:30 Post No.39221945 [Report]

>>39221904
Yeah, I'm working on that. Only been lifting seriously since the beginning of september after cutting from 193 to 170. I'm just curious about my muscle insertions at the moment, and how they'll look as I progress.

Anonymous
2016-10-26 20:20:56 Post No.39221772
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Anonymous 2016-10-26 20:20:56 Post No. 39221772 [Report] [View this topic]

>tfw no social gains

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Anonymous 2016-10-26 20:21:46 Post No.39221786
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>>39221772
At least you're not this guy! right?

Anonymous 2016-10-26 20:22:06 Post No.39221790
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Anonymous 2016-10-26 20:22:06 Post No.39221790 [Report]

Everyone's going to Halloween. I'll just be on fit again

Anonymous 2016-10-26 20:23:07 Post No.39221798
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Anonymous 2016-10-26 20:23:07 Post No.39221798 [Report]

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>>39221772
NOT FIT RELATED NOW FUCK OFF

Anonymous
2016-10-26 20:20:16 Post No.39221762
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Anonymous 2016-10-26 20:20:16 Post No. 39221762 [Report] [View this topic]

What kind of safety razors, brushes and shaving creams should I buy in order to help prevent razor burns and shit?

No use lifting if I have a fucked up razor burned shit face

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Anonymous 2016-10-26 20:21:29 Post No.39221781
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Anonymous 2016-10-26 20:21:29 Post No.39221781 [Report]

Grow a beard like a real man

Anonymous 2016-10-26 20:22:23 Post No.39221791
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Anonymous 2016-10-26 20:22:23 Post No.39221791 [Report]

Stop shaving and buy an adjustable trimmer.

Anonymous 2016-10-26 20:24:08 Post No.39221806
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Anonymous 2016-10-26 20:24:08 Post No.39221806 [Report]

>>39221781
>>39221791
What are some good and cheap brands of flannel?

Anonymous
2016-10-26 20:17:43 Post No.39221735
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Anonymous 2016-10-26 20:17:43 Post No. 39221735 [Report] [View this topic]

Can you still be alpha if you have a personality disorder?

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Anonymous 2016-10-26 20:18:42 Post No.39221744
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Anonymous 2016-10-26 20:18:42 Post No.39221744 [Report]

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>>39221735
NOT FIT RELATED NOW FUCK OFF

Anonymous 2016-10-26 20:28:35 Post No.39221858
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>>39221735
You can if you become the man in my attached picture. Good luck.

Anonymous 2016-10-26 20:37:37 Post No.39221958
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>>39221735
NOT FIT RELATED NOW FUCK OFF

vegan trap (ID: !!/qtVBhhQVoa)
In search of abs 2016-10-26 20:14:25 Post No.39221704
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In search of abs vegan trap (ID: !!/qtVBhhQVoa) 2016-10-26 20:14:25 Post No. 39221704 [Report] [View this topic]

Do we need to work the abs to actually see them, or just get to a low enough body fat %?

Also how do I find my abs. Are there even weights exercises that target the abs?

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Anonymous 2016-10-26 20:16:20 Post No.39221721
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Anonymous 2016-10-26 20:16:20 Post No.39221721 [Report]

It's basically genetics. Most people don't have individual "6 pack" abs, just kind of a slab of meat. No amount of exercise can change this.

Anonymous 2016-10-26 20:16:58 Post No.39221727
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Anonymous 2016-10-26 20:16:58 Post No.39221727 [Report]

>>39221704
Rule of thumb is that you are gonna see abs at around 18% and a real 'six-pack' at 12%.
And you dont have to be very musclar for that.

Anonymous 2016-10-26 20:17:00 Post No.39221728
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Anonymous 2016-10-26 20:17:00 Post No.39221728 [Report]

>>39221704
Do hanging leg raises, some people believe compound movements are enough, I don't. Also if you just lose bodyfat without working abs at all, they'll probably look pathetic.

Anonymous
2016-10-26 20:10:42 Post No.39221666
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Anonymous 2016-10-26 20:10:42 Post No. 39221666 [Report] [View this topic]

>realising how easily I could have become a fedora neckbeard or an R9K poster

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Anonymous 2016-10-26 20:14:48 Post No.39221706
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Anonymous 2016-10-26 20:14:48 Post No.39221706 [Report]

Yeah I could've gotten laid in highschool but I didn't. Right op?

You have some control over your life. Only some

Anonymous 2016-10-26 20:17:58 Post No.39221737
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Anonymous 2016-10-26 20:17:58 Post No.39221737 [Report]

It's not too late.

Anonymous 2016-10-26 20:20:14 Post No.39221761
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Anonymous 2016-10-26 20:20:14 Post No.39221761 [Report]

I look decently /fit/ and i'm still a neckbeard r9k poster

Archived threads in /fit/ - Fitness - 5557. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/