Archived threads in /fit/ - Fitness - 5514. page

nigga how is paruresis even real nigga haha just take a piss nigga haha like wtf

>>39270904
Pussynigga

>>39270904
You want to roll with the big dogs, but you piss like a puppy.
Bios3training, leave comments down below, but don't fight.

>>39270633
I'm glad you feel good.

>>39270637
Thanks!

>>39270633
gratz dude

i'm not familiar with cycling, but go slightly faster next time if reasonably possible

we all gonna make it brah

>>39270516

are u srs

>>39270516

>>39270539
it says (OP), not (You), so can maybe reply to this post instead?

>>39270521
dead srs

>>39270221
(you)

>>39270221
Only if you do pleb shit like the Yates row.

I can row 250 for reps, but bench pr is only 205. Umad?

Mine are focused on the kitchen this time. My routine can get sloppy if I don't watch it.
1. Stay hydrated
2. Count daily calories accurately
3. No eating after 8pm
4. A scoop a day
5. A salad a day

Be porn standar body
I already attained the goal of keeping a long erection without touching to keep it hard, so there's only one goal left

To end my life today

>rice or wholegrain pasta
>fish or chicken
>some vegetables
>tasty sauce

>>39270009
Chicken
Rice
Broccoli

>>39270407
Do you heat it up at school/work, or do you just eat it cold?

>>39269983
What's a "sticky"?

>>39269998
It's the post put at the start of /fit/, basically giving advice to newbies on how to achieve their goals.

>More emphasis on attitude

It should go into detail about habit formation, why it sucks just starting out and emphasize that, as a matter of fact, once you've established a habit you enjoy doing it more and it's actually a pain in the ass not doing it.

>>39269934
>tatoos
>rings
This guy is the cringe himself.
Pls find him and kys him.

Not the disproportionate shoulders and traps but everything else - yeah

Obviously. If you're skinny and unathletic it might take a few years though.

That is aerobic fitness you stupid fuck. Your cells can no longer clear the waste products building up via their aerobic respiration.

>>39269638
Wow you are a moron

>>39269638
no you idiot

Ya neber lern, man

>>39269434
Isley did calisthenics in the left pic but for some weird reason decided to give powerlifting a try resulting in right pic.

>>39269434
>turned into a real man
>actually moved bench for once
I see no problem here

>>39269386

They lose weight faster, albeit with more muscle loss than someone on a smaller deficit. It's also possible to cause metabolic damage but not super likely.

>>39269386
They lose even more weight. The problem is that you become lethargic and weak the lower you go. Weak = cant workout = less muscle maintained while cutting. Since even if you go down that far, the process still takes months. It's unsustainable.

>>39269398
just talking hypotheticals

what if someone cut that much but was still powering through workouts with caffeine or whatever

even if they didnt maintain all of their muscle, they would lose some of it, which would still lose weight, and lots of it

ditch the gains goblin or you're never gonna make it

>>39269167
Gym with childcare. You'll be setting him a good example and you can still get in your workouts when you need to without having to try and second guess shit.

>>39269167
recovery will become a problem eventually but that just means you might not advance as quickly, by all means give it a try, if you had 4 days every week then PHAT or PHUL could be your answer.

>>39268734
sluts x happy

>>39268734
On a scale from 1 to ten, how much of a faggot are you?

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In4 sending your money to foreign Christian fighters to preserve their own racial, cultural and religious heritage against goat fuckers

>>39270377 #
1) no you don't need pct. lgd suppresses test/lh/FSH by about 50% for a typical 8 weeks 5/10mg ed cycle. it doesn't cause shutdown so you don't need to kick-start the hpta back, it goes back to normal within a couple weeks. your test being that much lower may annoy you (to say the least) so you might at least want some daa/test boosters. anecdotally, they work pretty well for these cases even though they're mostly shit otherwise (for natties actually looking for a test increase)
2) it's not a secret club thing. posting sources in here will get you permabanned. period.

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>first pin was last night around 8
>wake up around 9 this morning
>nips are absolutely fucking erect
>5 new pimples despite 14 months of accutane treatment and no new ones for 3 months before
>pop asin immediately

What the fuck why do I aromatise so bad

Not even fat, 13%

Younger and Hotter™

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looks like an upgrade
good for him

maybe itll fill the hole in his heart

maybe he can open himself up again

leave it behind, Rich. Leave it all behind.
Cmon.

>>39268551
DAMAGED
A
M
A
G
E
D

MOM'S GONNA FREAK!