Archived threads in /fit/ - Fitness - 5511. page

>>39269592
Nope. Let her finance it. Medical financing and savings plans are a thing. If her insurance will not pay, it's unfortunately considered unnecessary and it's a cosmetic elective surgery.

>>39269592
She still has fat to lose.

>>39269592
>hard work
maybe she meant saving up enough money for the stomach stapling

aren't there lifelong ramifications to that?
daily supplements because you physically can't eat enough nutrients in a single day?

Good progress

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>6'1
>195 --> 175
>1 year 2 months

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177cm
60kg>70kg

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in for lower body please stop playing dead end
also 5 DAYS OUT BREHS

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I want to strangle sean and I don't care who knows!

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>>39275195
also in for jfc andrey how

White/Asian is the only acceptable form of mixing, and even that should be limited.

>>39263103
Stop being 16

>>39263103
I dont get why some guys on here claim that lifting got them attention from girls
Ive been lifting for some time and i notice no change, along with many others

Girls dont care if youre fit or not, as long as you arent obese.
Not that i know what they DO care about but whatever it is you did its not because you got fit

How is your back supposed to "feel" after doing a deadlift? My back feels achy and sore in a not-muscle-soreness kinda way that's off-putting. I've had friends watch my back to make sure I'm not curving it at all when I DL, Friends say my DL form is fine but this sensation has me worried.

if youre mostly sedentary throughout the day, eat at BMR and just use your lifting and the small amount of walking you do to cut. you can't know exactly how much you're really burning so just underestimate as a rule of thumb, especially if youre a fat fuck.

>>39267614
it'll feel sore just like any other muscle, specifically on your lower back extensors.

you're probably hyper-extending your back or just not flexing your abs. flex your abs to keep your spine supported so your muscles take the load.

your form is off somehow. experiment with lower weight til you find out why.

>cries uncontrollably

"fuck off"

>yes but only if you tell me where you bought that stripey hoodie.

>>39274636
>Japan

>>39274636
Noah?

Clean your fucking mirror mode. That's disgusting. Also, grats on modelling in a country of midgets where manlet is king.

Looks pretty average-pretty m8, in the end sex feels the same with pretty much every girl given they are good at sex

>>39272289
Well my squat is even less than my bench so yes.

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>>39272289
just one time or could I make her my waifu? I only lift for girls so I would gladly lose all my gains for a waifu like that.
If it's just a one-time deal I would need to have a woman like pic-related. I would lose all my gains for a single night with her

>>39270799
>implying half of that isn't rolled up fat

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>>39270799
>something determined by genetics
>explain yourselves
Holy shit go kill yourself and stop making these threads you self-conscious fuck, or at least stop censoring your own face so we can see what you're so insecure for

Genetics kid. I've never been fat so my wrists and ankles will stay pretty small. Wrist has gone from 6" to 7.5" as I gained weight though.

>>39270105
>decline bench
>I do it anyway

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>>39270105

>dip
>no chips

why haven't you killed yourself yet? you obviously hate yourself

describe the feeling of being in a public place like a fast food restaurant, ordering your stuff and knowing how much other people are judging oyu

Why don't you put the fork down and lose weight you fat fuck?

Don't you want to not be a virgin anymore?

When are you due back at the aquarium, you fat fucking manatee?

>>39252760
Don't use the MGTOW label. It's been taken over by fat man-children. Just stop giving a fuck and focus on what makes you happy, fuck everyone else who isn't your loyal friend or your family. Lift, educate your dumb ass, work hard for the money,go to church, do whatever you need to to be happy in this world or the next, familia. The worst thing you can do is stand still while the world moves around you.

whats the name of trashy slut.

>>39252760
Just fuck hookers holy shit. Save up and find a nice broad in a legal area and have a go. You can avoid the whole jumping through hoops process.

pick up weights, lift them a few times, put them down.

read the sticky. I know you say you did, but you didn't

lifting has very little to do with losing weight. your diet is the biggest factor (calories in vs calories out). lifting will definitely make you look better and leaner, but if you're actually worried about the number on the scale, just start eating less.

as for routines, look at the routines in the sticky. SS/SL give an A day/B day schedule with some simple exercises that you can follow

>>39275232
Cock sucking idiot

>>39274346

You'd be better going to Reddit and reading the wiki on the steroids subreddit.

Most people start with a basic tesosterone cycle, 500mg per week.

>>39274346

If you're training as hard as you can, eating a surplus, and still not putting on muscle, it's time for steroids.

Assuming you want to get bigger.

Natural limit is pretty huge. You have to ask yourself if the negative consequences on your health is worth it to keep going.

This is a choice you have to make for yourself.

Many users will tell you that steriods will leave you bald, with no testicles, and dead at 50.

This is just resentment at BBs that are using steroids, they feel like they have an 'unfair advantage' over them.

Roiders will tell you that there are no negative effects if you properly manage your sides and cycle.

This is also not true.

YOu have to decide how bad you want to get larger, and make that choice yourself.

I would advise you not to, but it's a choice you have to make yourself dude.

>>39274381
Thank you Dude, will have a look later for sure. Never been to Reddit before, haha.
Sounds about right though, watched a friend while he did his first cycle. Amazing, amazing gains man.

>>39273764
Yeah. They're just hard to meet since they don't do much, or at least your typical stuff. You know, being boring and all.

Oh, and this is a shit thread and you should be ashamed for making it. I should be nearly as ashamed for responding, but since I'm a cunt I'm not.

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also
>he doesn't lift for girls

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Why would you even want a gf

It's nothing but pain and suffering

Sure, it feels good to have one, to make her feel good in turn. You feel unstoppable.

Until they leave, then it's just pain and misery and idiot mindgames where they want to stay 'friends'.