Is it possible to lose your virginity as a natty???
yes? no?
>>39297261
Anybody can lose their virginity.
What's so great about losing your virginity?
Just a reminder natty lifting is a JOKE
Unless you have top tier genetics (1% of the population) you are wasting your time, naturally
22 weeks of juice...... and he still looks like this.
>inb4 bunk gear
>inb4 dose was too low
>inb4 COPE
Even with gear some of you won't make it LOL
>>39296731
im natty and I look way bigger than this guy lmao
>>39296731
>140lbs
what the fuck
>natty lifting is joke
>posts roider
I'm confused here.
You can look good natty, and look amazing in the eyes of normies, just gotta curb your expectations and realise normies are overweight losers.
command (Mac user/earn a lot of money/especially for my age/like so much it's crazy/my company offers great benefits) + f "funny things that you found online that are related to fitness".
0 results found.
Come on guys let's change that.
Starting with a classic, dyels see the door.
>>39296710
If I wanted to laugh id just ask what your 1 rep max is
>>39296710
Breaking dreams
>>39296827
>ripped abs
This is what normies think
ITT Natty aesthetics only
>>39295242
ffs
EC is amazing, bros. I feel so strong and energetic without having to stuff my face with huge amounts of food anymore. If steroids feel even a fraction as good as this, then sign me up.
>>39299471
Me too, I love this stuff.
Though I have trouble sleeping, and I get headaches.
All from caffeine though, the appetite suppressant is top tier.
>>39299638
How late are you taking your last dose? I don't find it keeps me up at night at all.
>>39299471
With the bronkaid all you need to do is show id and within for it, why do I feel like it's gonna be like pulling teeth trying to get it at a pharmacy? i feel like I have to go in and be ready for 99 questions or some bulkshit.
What does /fit/ put on their armpits after a nice shower?
Pic related best scent by Old Spice
old spice too, i like bearglove and wolfthorn mainly though
I can't get over how good Amber smells. Although it may smell /toogood/ for a men's deodorant.
I prefer the Fiji and Timber scents. Fiji gets my gf so horny for some reason.
QTDDTOT
Last thread was at 300+ so I'm starting up a new one.
Coming from fatasfatass, where abouts should I start to bulk? I'm at 19% BF from ~25 and I'm not sure when I should start bulking.
Will I burn any more fat eating at a surplus while lifting or will I only go up in bf%?
>>39290097
Can you gain weight back easily if you lose weight at a rapid amount of time?
just gave pre-workout a try for the first time the other day, got this weird feeling from it, sorta tingling on my extremities, a little itchy
that normal or should i toss it? wasnt anything actually bad from it and i definitely had more energy than usual
>>39290180
Does it have niacin in it?
> That guy that brings a notebook to the gym to record his lifts
That guy who drinks water
Im that guy :( how I am supposed to track muh progress?
>>39287460
>that guy who warms up with the bar
People that are 5'10"-5'11"
Please post
>height
>weight
>pic (optional)
>>39298950
5'11" champion of manlets
165 El Bees
pic related
>>39298955
natty? If so, very nice.
>>39298980
are you joking me? he's obviously not natty
Why lift when it's all about the face?
1. His face is ugly as your dad's ass
2. You're right, it's all about the face. You only need to lift if you're a bottom fag who needs an attractive body
There's no reason to lift.
And thus I don't
nigga where ur chin
https://www.youtube.com/watch?v=AcAGwwyf_xE
I know I know his story is rife with bs but still.
>retarded hexbar
>1/3 repping
https://www.youtube.com/watch?v=gfQ8u__-47g
>>39293396
pull ups with 4 plates on the chain, that even possible?
ITT: gym stereotypes
I'll start:
>the Asian manlets at the gym that wear beanies and only do bench, squat, and sumo
>the fat white woman who you think might be doing a decent routine after seeing her squatting but then you see her do some shakeweight shit with the dumbbells
>balding numale looking white dude using straps for barely 3.5 plate deadlifts and nearly dying
>the guy who keep ripping his squatting jeans due to improper form
>>39268580
what the actual fuck happened to alex jones. he used to look like chris evans.
>>39268595
I see a little bit of Ryan Gosling.
Post your current feels ITT.
18 years old, and for the past couple months I've been a temporary NEET. Tomorrow I will find out if I have been accepted into a certain college (not uni), if not I will have to scramble and find any college that will accept me at all which is unlikely because how far we're into the academic year.
My one greatest fear of becoming a NEET will most likely happen tomorrow. Sucks man, if only i'd have applied sooner man..
>*if only i'd applied sooner
>>39295489
American? Go to community college.
>practically free (like 600 bucks/semester)
>get credits out of the way for uni
>meet qt's, have social life
>not a NEET
I'm good thanks for asking. Startd going to gym again today for the first time in a long time.
I think i screwed up and did too much cardio.. I had like zero energy for lifting afterwards, so i only did some basic freewieight upper body stuff.
Still feel great, though
Would me cutting calories even more be the right thing to do?
I started dieting and working out about 4 months ago. I went from being 295lbs, completely sedentary and eating around 4000 calories a day to doing crossfit (inb4 its a scam, its better than nothing) 5 times a week, and eating healthier and lower calories and 260lbs. I started off with a 2500 calorie per day, and I worked my way down to 1900 a day. I am using MFP and whenever I put in how much I worked out I would also eat any extra calories it gave me. I do not drink any soda or eat any fried foods and I limit my Carb (110g) and Sugar (30g) intake per day. I hit a plateau about a month ago at 265 and I lowered my calories from 1900 to 1700. Not only that but I stopped figuring in my workouts so I now only eat 1700 calories a day. In a month I have only managed to lose 5 pounds. Should I drop to 1500 calories a day? It just seems like a awfully small amount considering my wife who weighs 110 eats 1500 a day. I have thought about adding in running a mile every day I do crossfit (I already run one on my off days).
>pic is my fatass currently
Eat less fat fuck
>>39292775
Lmao change haircut wtf is this cavemen shit? Google 2016 curly hairstyles and choose one. You will already look better
>>39292775
Make sure you are counting the calories correctly. 1 pound a week is still a good loss but you can cut to 1500 as long as your energy remains ok.
Ab's and Oblique's are the most cancerous muscle groups in terms of fitness advice, all the YouTube videos are women doing stupid shit and clickbait bullshit.
/fit/ bro's with abs, tell me what YOU do to work the abdominal strain and Oblique's, at the moment I'm doing a lot of weighted side bends, sit-up's and sit-up variations and leg raises.
>>39291587
Squats and deadlifts
>>39291587
Ab wheel.
>>39291587
i don't even train them and i have them at pretty high bf