>Live in Swedish ghetto
>Cold and dark as fuck outside
>The only gym anywhere near is 100% immigrants who curl in the squat rack
How do you deal with not being able to motivate yourself to go to the gym some days, /fit/?
>>39382552
Move
I lift to intimidate people I don't like. Every time I lift and every mouthful of food I take, I'm getting closer to that goal.
not even memeing
>>39382552
>This fat fucking disgusting orange wrinkly pig faced white son of a bitch DARES to call these BEAUTIFUL WOMEN "NOT PRETTY ENOUGH TO RAPE?"
>WHO IS HE TO SAY WHAT BEAUTY IS FUCK YOUR STANDARDS
>tfw just got out of Ranger school
>mfw lost all gains
>mrw knees and back temporarily fucked
What do bros? My metabolism is slow as fuck, sitting around 7% bmi. I need bulking advice, I've never recovered from anything like this.
>>39382539
>Ranger School
>4chan
Muh autism struggling to detect bait.
>>39382603
He never said he passed, the fact that he didn't use the word "graduated" makes be believe he dropped out.
>>39382539
B8
saged
>>39382280
gains juice comes out of my pen0r
>>39382284
benis juice
>>39382280
Good if you wanna rehydrate after exercise
> that potassium
But go into Whole Foods or whatever and see >that price
Jesus fuck, I used to get a 12 pack of Thirsty Buddha coconut water from the chink store down the street that had birds flying around for 79 - 88 cents a can, then I see that shit at WF for like $2.5
How to fix hollow/sunken eyes?
not me, but pic related
Make atonement with the souls of the dawned x failure
>>39381885
Thanks anon, how many times per week?
>>39381935
Depends on what level your dark Knight is
>feel urge to smoke weed
>start smoking
>dont like it, put it out
What even is this? Started over the past 2 days.
>>39381815
same here
>>39381815
It's because Trump is president and now you're inclined to live a non-degenerate lifestyle
>>39381815
Me too, I will plant my own weed in Spring/Summer.
This American man has a qt polish gf, what's your excuse?
Post her
I love polish girls, my gf has a polish best friend and i think im in love with her
>>39381824
With ur gf, r-rite?
>>39381855
Nope
I AM READY TO GET FIIIIIT
Which is better from the sticky:
"Stronglifts 5x5"
or
"Starting Strength"
>>39381793
SS
>>39381793
It doesn't fucking matter. Just lift
>>39381816
yeah that's getting me nowhere so far
To all alcohol/coffee/EC fags, just wanted to stop by and warn you guys to supplement smart or you're likely to experience this bullshit as fuck condition I'm currently attempting to recover from called ADRENAL FATIGUE. Rest and stay away from the stimulants every couple of weeks. And don't drink. Nothing about drinking is worth it.
>>39381769
Not even 4-6 beers on the weekend? No way that impedes your progress.
>>39381769
i have been sleeping like shit the last week
>j u s t
>>39381769
>stay away from stimulants every couple of weeks
No, I'm just going to keep upping the dose until the point I strap on a camelback and mainline ephedrine/adderall 24/7. Fuck I don't even need a functional dick anyway, not like anyone's trying throw it in em.
>nothing about drinking is worth it
It dulls the pain of the life I live
How fucked is my test lads?
Anyone had the repair done? How is life after>
>>39381750
Had it done like 8 years ago. It's fine. Your whole groin area will turn purple for about a week after the surgery and you can't do any sort of heavy lifting. But my shits fine now. Though the dialated ciens never go away and I do get sharp pains once in a blue moon.
All in all. Get it OP. If the viens stay that way too long they'll slowly kill off your testie. My one ball is slightly smaller than the other cause it started dying from too much heat caused by the excessive blood flow.
>>39381916
Fuck. My left is smaller than the right.
Did you feel like you had a test boost? Will the operation salvage the small one and let it grow again? I'm on a two year NHS waiting list, might have to consider private. But that's £2k...
>>39381750
medfag here, post testicles so I can tell you the outcome
>tfw my name is Daniel
>tfw marcus tier
Bronze ain't too bad
>>39381680
>tfw when my name is Daniel as well
>>39381680
I'm Daniel as well.
>if you're a manlet you can't reach brad
>brad is a literal manlet
ANON, I FOUND STEROIDS IN YOUR ROOM
>Throws away protein powder
Shut up mom your relentless bitching about money caused dad to start cooking meth
>>39381648
Guess he Broke Bad
>>39381642
ANON STOP USING OUR WASH CLOTHES AS CUM RAGS THOSE YELLOW STAINS DONT COME OUT!
Whats the best ab exercise? I have never found any that I liked. Russian twist seemed nice but it felt more in my back then in my abs.
>>39381180
try core compression
>>39381215
I have long legs so I'm to weak to have them fully straight. But it feels in my core very much.
How does it feel if i'm doing it wrong?
Memes aside, how do you balance /fit/ philosophy with your fat fetish? Can they ever exist in harmony?
>>39380900
How does it make you feel she lost all that weight, OP?
>>39380900
Yeah it is called high test women
>>39380911
What?
>have big ass calves and legs in general
>can barely squat 2pl8
Thanks dad
>6'1, 210
>lean and fit
>attractive
>zero charisma
Thanks God
>>39381211
>something you weren't genetically assigned to
>just giving up
atta boy
>>39380861
>lats are disproportionately strong (can row almost as much as I squat)
>traps naturally large
Thanks genetics
>weight no longer starts with a 3
th-thanks fit
>>39380758
Congrats
>>39380758
Keep it up bro. Make your weight now start with 1
>>39380758
Keep going man, you're gonna make it