Archived threads in /fit/ - Fitness - 5327. page

Also who is this semen demon.
Literally the perfect body.

>>39389229
That dude is fat

Make sure to tip your spotter 7-10% of what you are lifting.

Don't be a dickhead and horde a bunch of weights that you aren't actively using.

>>39389225
Also tip the recepcionist 5%

>>39389225
makes sense
is it fine to ask someone for help with form? Obviously if they're not doing anything, and dont have headphones on

>>39389097
this was on here yesterday you faggot

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>When you see dyels in the gym

>>39389242

As opposed to other threads that are on here every day?

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Hwo tuu eate whn no abetight? Ass-s N gomd? Halp

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>>39388928
Garfielf you ate 10kg of lasava. Tiem 2 die.

Dont let this thread die

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>vegan
>consumes animal product

i've been ill for a few days; hopefully last night's wank has cured me.

>>39388797
This bitch is cheating the system
You get positive health effects so suck a dick and learn to swallow it

Goddamnit, if they had a video of her swearing by this but not drinking it from a cup id show it to girls and offer them a healty shot

Do you wrap your hands and use gloves?

>>39388674
Yeah I use gloves, they fit well. The red spots don't hurt a lot but i'm just worried it'll develop into something worse.

>>39388686
Do you wrap your hands tho?

Try growing up and getting a job. It'll fix you right up.

>>39388634
OH MAN,here comes the responsible mature adult.Your insecurity and lack of validation is leaking.

>>39388620
Are you eating at regular times?

I really like that image. Mind if I save it?

>>39388593
Practice? Look up the whisk teqnique that water polo players use to stay a float.

>>39388836
Go ahead pal :)

>A lot of my friends became total retards after losing their virginity and say that a serious emotional relationship is a waste of time.

Because they're right. Especially at the age of 18.

Also not /fit/ related fuck off. Go to r9k or adv

>>39388584
>18
>virgin
>non fitness post on /fit/
>uses the word "sloot"
>>>/r9k/
stay there

Look, you're 18. Most of what you do is going to be a complete waste of time. No, you will not regret not banging sluts. What's the difference? It's not like the chemical high stays with you for all that long. But you do get those chemical highs, and if that's what you want, then go for it.

What you need to start doing is start deciding what values do YOU care about. What person do YOU want to be? It's up to you. The great thing about being a human is you can practically control how you view the world. Choose what you want. Neither is inherently better than the other. People who say relationships are a waste of time probably have parents in a failed relationship and have experienced only failures themselves. There is value to monogamous relationships. Wolves for instance mate for life, and it doesn't take half a brain to realize the evolutionary advantage of that.

tl;dr make up your own life values and stick to them

>>39388423

Tfw my local store has run out of skumtomte

Seen it everywhere is it really Good?

>>39388566
Yes.

>>39388365
>Look up crossfit gyms in my area
>All $150 and up per month

The major problem with the crossfit world is the way information is presented as absolute truth while it is mostly sort of made up. Crossfit coaches and practitioners are not as qualified as they want you to believe.

Also I personally find something sort of offensive about the extravagance of the workouts; it seems some were invented just to be complicated.

You can achieve equal or better results with a much simpler program than any crossfit program.

>>39388365
cos its gay and snaps backs

>>39388365
https://www.youtube.com/watch?v=qnjYyfkcaNI

>>39388290
You are being rational brah

>>39388303
In what way is it rational? Before that i got a boner the second i saw a cute girl with not fat legs.

>>39388290
Congrats brah you're making it

You're on the journey to success

https://www.youtube.com/watch?v=KIl7P_KgupY
they got beef

Calum is so much better.

He is on the level of Arnold, with better abs and a better face.

>>39388173
I don't do cheat days anymore.
I just gave up eating anything with added sugar entirely

>>39388173
You meant retard race, not master race

>>39388210
This. The trick is to truly and genuinely understand some things are bad for you, and then you lose the desire to partake in them.

>>39388133

Bump

Salad recipe:
>250 grams of salad
>400 grams of chicken breast
>250 grams of black grapes
>100 grams of green olives
>5 boiled eggs
>dressing of your choice, I like mustard based stuff
Drink 64 grams of whey while preparing it post-workout. This equals to
>1400 kcal
>56 grams of fat
>50 grams of carbs
>168 grams of protein
without the dressing.

>>39389263
P.S. I'll probably add spinach or celery for more fiber, but I am going to need a bigger bowl.