Archived threads in /fit/ - Fitness - 52. page

>>42877522
There was a time that thicc was sex up the mango but not without cilantro. I recommend forty four volumes of male ejaculate.

>>42877522
>thicc?
More like fat

>>42877535
?

>>42877492
Wow, do you want an award?

>>42877492
didn't they link eating one whole raw onion everyday to ass cancer?

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>>42877492
You should be eating red ones raw

>>42877212
Whatever you enjoy I suppose

Anime music.

If you don't use the opportunity to blast Eurobeat as loud as possible while you lift or do cardio, you'll never make it

>>42877007
mmm supple titties

>>42877016
t-thanks

Would suckle/10
Need to shave those pubes off your chest though. Fucking Kek. Those legit look like female breasts

Title was supposed to read Help /fit/

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>>42876905
Actually a solid plan OP. Good luck ( even though you don't need it)

>>42876905
Invite her to a bar to watch the fight. If it gets awkward you are at a bar with alcohol

>>42876794
Post boobies and I will tell you.

Assuming you're on the right get something that'll hide your forehead a bit more hairstyle wise. Maybe the sides of your face too.
Also doesn't look like you're wearing makeup. You have a boyish face and a cleft chins aren't the best on women. Subtle lipstick, blush, and eyeliner will do wonders for you.

>>42876827
dont listen to him. your face is fine. both people in pic are pretty.

>>42876753
I eat 2 servings of fruit and 1 serving of vegetable per day. Anything more seemed like overkill.

>>42876753
>>42876753
for fruits and veggies today i ate:

>spinach 65g
>tomato 200g
>mushrooms 200g
>green grapes 200g
>banana x2
>beet x1
>red pepper x2
>scotch bonnet x2
>1/2 cucumber (~150g)
>kiwi x2 (~100g)
>carrots 170g
>garlic cloves x3

some shit i cooked with my meals and some i just ate by itself

i think i read something about how our bodies are attracted to colourful foods, usually means fruits/veggies, so it's probably a good thing to get a lot in

you got a FUCK ton of a micronutrients and fibre. feels good taking nice hefty shits. you easily get your daily potassium - most people are not getting nearly enough

i eat about 300-400 grams of lean meat. some servings of dairy. some beans and nuts too. along with brown rice pasta and oats

since i upped my veggies and fruits like i have more energy

i don't think it's a good idea being a vegan you're probably going to be deficient in B vitamins. also imagine not being able to go out to restaurants

imo best thing to do is having a balanced diet. cut out processed trash food.

>>42876847
I probably average 1-2 servings of fruit, usually a banana,apple, orange, or 2 of those, and probably about 3 servings of veggies, usually 1 of carrots and 2 of broccoli. Some on here say you need 8-10 servings and are strict on it yet first article says that much may be unnecessary if your only goal for eating veggies is health and not from actually enjoying it.

>>42876858
Were you substituting veggies for something else that was unhealthy or did you just add them to your regular diet? Maybe not eating the unhealthy crap is where your energy comes from or maybe it is the veggies and being healthy.

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good even though Im alone. I dont have friends that I regularly hang out with. Theres a small group from highschool that invites me to hang out every so often. But I feel like its just so they can make fun of me sometimes. One guy keeps being passive aggressive and calling me nigger and stuff. Those people are the closest thing I have to friends right now. a couple of them are alright people I guess.. Thankfully I enjoy being alone.

i got a little drunk and ate a bunch of junk food

so now im drinking peppermint tea and will fast tomorrow

i miss her so fucking much lads

>>42876790
you cant say that and not greentext.

>>42876586
or you dont live in a country that sells it

t. australian

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Old spice Pure sport master race GTFO OP

>>42876608
They changed the ingredients and now it sucks. Swagger albeit the stupid name is now the best Old Spice.

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OP here. InBody scan, most recent results

>>42876567
Dude, you're nowhere big enough to be giving a shit about any of this. Just hit the fucking gym and keep eating so you keep getting bigger.

>>42876604
Are you arguing it's not feasible to get a defined torso/muscles with the stats I have right now?

>>42876366
bench 50
squat 50 deadlift 100

lifting 0 seconds

>>42876394
???

>>42876366
honestly this is the average sort of girl i wish i had been having one night stands with in college

nothing really noteworthy about her but it would be a good night of feeling like you're normal. i'd almost rather bang her than someone objectively prettier because at that point you're like "ok you're banging me but you're out of my league, what's your angle"

with this girl you're like "ok shes just horny like me, we're both average. cool"

anyway whats this thread about?

tf2 is dead

>>42876247
What killed it?

>>42876266
Hats killed it, I'd pay to play vanilla TF2 again

The roid monster

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towels
hi

Manlet fitness

YOKED TRAINING

>>42876024
a-alphadestiny

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>>42875731
I feel like shit guy
i just cheated on my gf. being a sick cunts not fun

>>42875757
What lead up to this point?

workout was ok, been chasing a pump lately to change things up a bit from standard pl training. was fun for a bit but now it's getting boring.