Archived threads in /fit/ - Fitness - 5197. page

>>39461372
aww your a cute chick post tits it will make you feel better :)

>>39461377
Bruh...Not Gonna Make It......

I know that feel

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>>39472900

I guess this doesnt count?


>actual bodybuilding thread on fit
>no one gives a shit
>meanwhile all the frogposters get 200 replies.

wew

>>39472900
>Show us some rare pictures or post up some lesser known bodybuilders
>Keep us all posted on your continued progress with any new progress pics or vid clips
Awesome pics. Great size. Look thick. Solid. Tight. Keep us all posted on your continued progress with any new progress pics or vid clips. Show us what you got man. Wanna see how freakin' huge, solid, thick and tight you can get. Thanks for the motivation.

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Levrone master race

What's a SARM

>trusted sarm manufacturers
O boy am I lafin

>>39466062
Since when is focused nutrition trusted? All the reviews I have seen say otherwise.

why not do one day at 5x5 and another day at 3x8

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>>39479799
>Call it autism, but I feel like hypertrophy is "wasted space" if it isn't contributing as much to my strength as that volume of muscle could.

This is pure autism.

If you think you can only go heavy every day and keep getting stronger you're a fool.
Hypertrophy is necessary.

>>39479825
Hypertrophy doesn't add muscle. It just makes the muscle fibers that are there take up more space. Strength training adds more muscle fibers.

>>39479477
>>39479481

Read the sticky fatass. Your sob story doesnt mean we're obligated to spoonfeed you information openly available here.

Alternatively, read the sticky fatass. Your sob story doesnt mean we're obligated to spoonfeed you information openly available here.

>>39479402
depends on your goals

if you want to have what normal people consider to be a beautiful body, yes

if you want to get strong and do gay shit like powerlifting, no

>>39479402

>READ THE STICKY

never too late. Stop eating so much piggy.

>>39479402


I want to suck your titties

n-no homo

>>39478710
Caloric surplus.

>>39478710
I believe vitamin C helps.

My throat has been sore for a while, almost a month? Nothing is helping and it hurts to swallow if my mouth isn't moist. I've found that my epiglottis is what is giving me pain...

Training hard and for several hours every day. After a few days the cold will be gone

>>39478618
test actually works

>>39478629

fpbp

>>39478618
creatine doesn't actually help you get stronger

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>>39478566
>question requires you to not be autistic
>asked /fit/ this question
>mfw

>>39478566
Talking with local power lifter, he's been keeping an eye on my bench progression since I asked for some advice. Ended up switching my brosplit in for greyskull.
>"how's the bench coming along anon?"
>"good, just switched to a linear strength program to see how that goes"
>"Linear? Like you only increase weight on a full moon?"
Kek

>>39478623
Kek

GO TO LABDOOR DOT COM

THREAD OVER

>>39478277
>Baiting with that pic because to try to get others to do your research for you

What a faggot.

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Who's in your pic lets trade

>>39478236
eat then

>>39478236
You are consuming less energy than you are using.

>>39478236
You have to eat and go to the gym too, anon, you cant just pin.

>Muh full body workout

dude keto lmao

3 weeks of surprise diarrhea and my hair falling out by the minute.

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> cook and freeze a weeks worth of food

>>39478170
Props to the fat balding meathead who ruined anella sagras selfie by being ugly

>>39478170
They don't realize or believe that not lifting even for one month will make you to lose gainz

>>39478170

I don't get this picture.

(I have actual autism so bear with me).

So clearly she is making fun of this guy. But what is he doing wrong? Why?

It's not his body, he looks pretty solid and tight honestly.

I'd say his arms are lagging but that is what happens when you follow a routine consisting of only compounds and don't do the curls that fit hates so much.

Great size though. Nice core.

Is it the pose? He has his hand on his hip? Why is that a problem? I see people stand like that all the time.

Is it the headset? Maybe he's an important buisnessman and he's making business phone calls whole he works out.

That should be respected that he works so hard and is so important.

What's wrong with him?

Someone please explain this picture for me?

>>39477988
>giving away your life force to the vampiric jew

I think not friend

>>39477988
I do. Feels good to get compliments on my veins from qt nurses on a regular basis.

>>39477988

I'm AB+, mine is pretty useless to anybody but a very small percentage of people.

I deadlift 105kg 5x5 but only squat 60

Probably not a mystery though just shitty form

>>39477941
could be leverages

>>39477960
Leverages?