So, yesterday I saw this stringy thing coming out of my left nipple. I thought it was a hair, so I grabbed some tweezers and tried to pull it out. It turns out it was part of the nipple, and I was pulling something from my nipple out. I thought it was going to come out and I pulled out some more, but apparently it wouldn't, so I stopped.
Now it feels really senstive, I have no idea what is going on and I am scared. Anyone has any idea what is going on?
>>39483606
Could be a skin tag
>>39483606
pic, you could have a worm in your skin, they normally enter through your nipples, especially if you have gyno (it's easier for them)
they wiggle in, this process takes normally a full 24 hours, they are very hard to take out, they at least deadlift 500lbs. But if you want to get it removed I have my own DIY method
if you don't get them removed quick, they will grow eggs in your tits and it will appear as you have gyno/got worse gyno, but when the eggs hatch, these worms will drink all your blood (it is attracted to testosterone) and that is fatal
>>39483628
I am looking into it, I never even heard about skin tags before. I wish I could get them removed. So fucking useless in males, I hate them.
What's a good work out to help me lift huge Christmas trees? I just started this new job and my arms feel fucking useless.
>>39483589
SS + GOMAD
Lift Christmas trees if you want to get good at lifting Christmas trees.
>>39483589
My family owns a Christmas tree store and delivery service (comes in stand, where ever you want in the house with preservatives).
I have always been able to lift up to 7foots on my own. Anything after that with the water inside the tree and the stand, gets a little too heavy for one person to do.
Well well well
It turns out cardio not only kills gains but lowers your test to levels even lower than someone who does nothing.
CHAD is sitting at home doing NOTHING and has higher TEST than YOU
>>39483537
you are an idiot and it's not funny
>>39483537
Isn't running cardio? Because I heard from somewhere that sprinting actually increases test levels.
>>39483537
You are fucking retarded. Cardio is more AEROBIC than lifting, which is a typical ANAEROBIC activity. Fucking spastic
>be at the club with your qt gf
>this guy grabs her ass
>what do
Splash fluoridated water on his face
Tell him Obama's Kenyan birth certificate is outside
>>39483508
jokes on him, I just took a double dose of Super Male Vitality™. I'll throw him across the room like a ragdoll.
I need advice
So I was really fat ~320, then I got fit ~220 at 6'2", got up to running 12 miles at a stretch and was playing rugby
Then I took a hit to the knee and got fat again ~320
Now I've lost about 60 pounds from that point and realize that I have a lifelong problem like an alcoholic but with food
Point is, what are the best exercises for losing weight - yes cardio, but I don't want to get back into running before I lose weight because I want to have functioning knees when I'm older
I'm currently in eastern europe and chop wood for exercise, but I also have access to weight lifting equipment in the nearby town
What is the best weight lifting regime for weight loss?
I'm looking got hit up my local gym tomorrow, but I might finish up the wood pile before then
I'm assuming that smaller weights with more reps is better for losing fat than bigger weights with fewer reps - but I don't really know shit about this
I could really use some help here
bump
how do u gain STR?
>>39483389
>That much scarring
Jesus
i can see the sadness in her eyes
also + STR = SS + GOMAD
Kill undead, GOMAD, lose humanity, level up at the bonfire
bostin loyd roasted by the mutant rich pianoman
https://www.youtube.com/watch?v=VWxhFOps1mc
>>39483339
where is the Boston hate video?
>>39483339
LMAO HOLY SHIT BTFO
CANT WAIT FOR THE BOSTIN VIDEO
https://www.youtube.com/watch?v=0xqUsedQKmE
I am the best looking natty on this board. I can't be proven wrong.
>>39483285
>natty
Nice try roidlet, I am the king of natty physiques.
>>39483285
You look like a fucking tomato. Very little definition. No striations. Flat baby chest. I looked better after 3 Months of training but yh ok u king nigger
>>39483285
u look good anon, but not the best natty at all
pic related stumps everyone, on this board and in the world
You're in the club with side bae when Chad buys her a drink and takes her hand to dance with her. What do you do?
>>39483210
Thank Chad for luring the fat cow away from the barn so the rest of the animals can dance
>>39483210
wonder why i have such a shitty dream because i don't go to bars
>>39483210
>side bae
unfaithful normalfags get out
So i was finally diagnosed with Marfan syndrome. I'm 6'6. It took 26 years of my life to know why i look so lanky and weird in general.
Now, what are my options with lifting weights here ? My frame is all over the place.
>>39482475
pictures
> over 6 ft master race
you're gonna make it
>>39482475
It's gonna be tough, your proportions are (I assume) absolute garbage for both strength and aesthetics.
>>39482485
Being tall really doesn't help if you're a framecel
Yo /fit/bros,
After doing some heavy benchpresses, a friend and I got into scuffle. I made a forward pushing motion with my right arm and something in the back of my shoulder got injured. Its now 3 days later and certain movements still causepain.
I'm afraid I fucked my teres minor or infraspinatus.
Plz help / advice
>doing bench instead of more natural dips
You probably fucked either that or the rear delt.
Are you a sloucher? Do you roll your shoulders forward all the time? They're either overstretched or they're tight and you fucking basically shocked them with sudden Flash speed and fucked them up. Your body is too fast for your muscles. You need to wear wrist weights until your muscles catch up to your super luminal speeds
>>39482285
It's weird how dips hit to my shoulder but bench is fine. I guess my dip form is garbo
This guy slaps your ass in the gym lockeroom.
What do you do /fit/?
Ejaculate
bear mode is best mode. I am almost there.
>>39481789
Pectits or gtfo
What's your BMI /fit/? Fatties often use the excuse that BMI isn't a good representation of health, which I agree on, although for them it definitely is. But many athletes also have a shitty BMI due to muscle mass. What's yours?
>Age
>Height
>Weight
>BMI
>Natty
19
89kg
Around 26
Yes
I still have some fat, but can already see the upper abs, so I guess that counts
Whats it like being 89kg tall?
BMI under-predicts obesity in short people and women, and over-predicts it in tall people and men. The formula wasn't made with the square cube law in mind.
That said, most people complaining about BMI are just straight up fat regardless. You never see jacked dudes with shitty BMI ratings whining about it.
20
another reason to have kids
>>39481271
Is she single again? I'll give her twins for the upper body.
>>39481271
who dis
>>39481271
What's that exercise called?
Post a picture that best describes your life right now.
>>39481147
Gay
Waiting for the snow to come and put me to sleep forever.