[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Archived threads in /fit/ - Fitness - 5005. page

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

File: IMG_3459.jpg (675KB, 722x1280px) Image search: [Google]
IMG_3459.jpg
675KB, 722x1280px
119 posts and 15 images submitted.
>>
Everyone starts somewhere...
>>
>>39569902
read the fucking sticky you nonce
>>
>>39569902
>Rounded shoulders
>Looking straight down
>Legs locked out
>Lower back rounded
>Sneakers
Bad form. He's got a one way ticket to Snap City.

File: vdop.jpg (235KB, 600x600px) Image search: [Google]
vdop.jpg
235KB, 600x600px
what is the best lifting music and why is it pic related?
137 posts and 45 images submitted.
>>
>>39569614
because your mother smoked crystal meth while you were in utero and your father beat you mercilessly during your formative years
>>
>>39569677
>Edgy

Best lifting music is old Rise Against
>>
>>39569614
lift to the same. also their southern 101 proof live album

File: 17MK2ki.jpg (438KB, 1083x634px) Image search: [Google]
17MK2ki.jpg
438KB, 1083x634px
What is the IRL manlet cutoff?

Are their any exercises I can do to gain height?
149 posts and 20 images submitted.
>>
>>39568695
ngl he may be short but he is much better looking than that slut. she looks like one of those 5/10 you knew in school that would fuck like there is no tomorrow because she was not as hot as stacy who was more selective. She then went to college and hung around college stacy and basically was relegated to fucking your friend because she was busted. Now she is in the twilight of her whoring days and in a few years will marry some poor guy who is financially stable and have maybe have sex with him twice a year. I wish we could drop whores like this in Ghana and laugh at the ensuing bestial display by the natives.
>>
>those man hands

Cut off is 5'9
>>
>>39568721
get better genetics

File: Reeee.jpg (88KB, 611x610px) Image search: [Google]
Reeee.jpg
88KB, 611x610px
I can feel it stalking me. The regulars at my tiny gym are already fucking retarded, I don't know if I can handle the shit news years will bring in. How do you deal with the crowds /fit/?
83 posts and 10 images submitted.
>>
File: 1409955385049.gif (376KB, 300x169px) Image search: [Google]
1409955385049.gif
376KB, 300x169px
>>39568623
By being a big guy
>>
I go right when the gym opens, which is 6am for me.

Plus I don't have to talk to people.
>>
>>39568623
>How do you deal with the crowds /fit/?
I switch to 7am workouts, not even kidding

Fuck new years

File: 1458696249854.gif (137KB, 659x576px) Image search: [Google]
1458696249854.gif
137KB, 659x576px
>that DYEL who shares videos of people working out on Facebook instead of going to the gym himself
85 posts and 7 images submitted.
>>
Does every woman have to stick out her ass so much and damage their spine in those videos?
>>
>>39568233
You are supposed to stick out your butt faggot what part of hip DRAHWEEE do you not get? Most women instinctively squat with perfect form
>>
File: 1479698218917.jpg (1MB, 1240x2789px) Image search: [Google]
1479698218917.jpg
1MB, 1240x2789px
>>39568173
Yeah just let them be, they will eventually lift

Just look at /fit/

File: 1471036552286.gif (760KB, 2544x1850px) Image search: [Google]
1471036552286.gif
760KB, 2544x1850px
Let's get a thread of charts, infographs, diagrams, etc.
77 posts and 37 images submitted.
>>
File: 1471034293505.jpg (286KB, 875x1125px) Image search: [Google]
1471034293505.jpg
286KB, 875x1125px
>>39562687
>>
File: 1471035031405.jpg (2MB, 2481x6600px) Image search: [Google]
1471035031405.jpg
2MB, 2481x6600px
>>39562691
>>
File: 1471035967610.jpg (115KB, 596x827px) Image search: [Google]
1471035967610.jpg
115KB, 596x827px
>>39562698

File: estik1iqrwgr.jpg (99KB, 600x400px) Image search: [Google]
estik1iqrwgr.jpg
99KB, 600x400px
>mom always tries to get me to eat fatty foods like gummy bears and pasta
>stinks up the house with delicious smells that drive me up the wall
>smell something today
>ask what she made
>"dressing"
>ask "for?"
>"myself"
>ask "...you're...eating just dressing?"
>"yeah"
No wonder I was a fatass.
8 posts and 1 images submitted.
>>
>fatty foods
>gummy bears and pasta
>>
>gummy bears and pasta

neither one of these is high in fat.
>>
>>39575290
>>39575283
foods bad for you*

Pasta has a shit ton of calories.

File: IMG_2933.jpg (37KB, 659x483px) Image search: [Google]
IMG_2933.jpg
37KB, 659x483px
Why do you people glorify Rich Piana? He looks like a failed science experiment.
6 posts and 2 images submitted.
>>
Just wait till boston hits 40
>>
>>39575047

because it's a funny meme and it brings us fitizens closer together acting like we like him but are really laughing at/with him

fag
>>
>>39575049
Also the goal is not to look Human for alot of these guys now. Rich looks absolutely insane and thats because he is not competing anymore and just wants to look like a literally monster.

File: 1479019190836.gif (1MB, 900x835px) Image search: [Google]
1479019190836.gif
1MB, 900x835px
hey /fit/ I've never browsed or posted on this board before but I need some help. I was a runner in high school and college so im pretty slim but I want to gain muscle now. The problem is, the closest gym I live to is 3 towns over which is about ~50 miles and I don't want to travel that far everyday to go there. So I want to make a sorta home gym. Money isn't really a problem but I'd like to not get anything overly expensive.
My question is, what equipment should I get and from what brand? Thanks
8 posts and 2 images submitted.
>>
Steroids and rocks.
>>
Squat rack with a bench. Make sure it also has a pull up bar. Maybe a chain so you can later on add weight to you pull-ups.
>>
a barbell with a variety of different weights

there, now you can do basically any exercise you want

/Sexual Health General/
Sup /fit/ is there any way to increase the amount of times I can cum in a day or to speed up my recovery, I'm dating this girl and sometimes we fuck 3 times in a day and stuff like that but sometimes I just can't get it up because I've just cummed, is there any way to turn into a sex god? also how can I last longer?
8 posts and 1 images submitted.
>>
Okay no bullshit.
Does kegels exercices work ?
Does Jelqing work ?
>>
HOLY GRAIL OF CUM
research it, buy the supplements
>>
Ejaculationless orgasm.

File: .jpg (69KB, 1024x818px) Image search: [Google]
.jpg
69KB, 1024x818px
I've been working out for about two-months now, though I've seen little result. I'm really skinny, so I'm thinking my high metabolism is eating all of my muscle. Any tips to prevent this?
10 posts and 1 images submitted.
>>
If you are that skinny, maybe you have maybe a rare form of metabolism, its called the megarium metabolism, talk to your doctor asap, please.
>>
more protein shakes
>>
most likely not eating enough. track cals eat more

File: IMG_1168[1].png (63KB, 750x1334px) Image search: [Google]
IMG_1168[1].png
63KB, 750x1334px
Frienly reminder to train your most important muscle : your heart
16 posts and 3 images submitted.
>>
Nah m8 I'm a fat fuck my resting heart rate is in the 90s
>>
>>39574739
You can change that
>>
File: 1467339581629.png (1MB, 733x1271px) Image search: [Google]
1467339581629.png
1MB, 733x1271px
>>39574733
My most important muscle is my penis.

File: $_35.jpg (25KB, 243x300px) Image search: [Google]
$_35.jpg
25KB, 243x300px
I'm sick of bruising my shins when I'm deadlifting, /fit/. Will wearing knee socks/thigh highs help?

Pic related
9 posts and 2 images submitted.
>>
Don't be a bitch.
>>
>>39574719
Go sumo, definitely helps in the shin department
>>
>>39575110

Would it place different focus on the muscles, though?

File: 1402692163174.png (14KB, 364x322px) Image search: [Google]
1402692163174.png
14KB, 364x322px
>see a guy doing barbell rows >walk up in between his sets and just deadlift the weight

Who /gymbully/ here?
16 posts and 2 images submitted.
>>
Do you actually think that's considered bullying?

>wow he's deadlifts that 80lbs I was curling. What a badass
>>
>>39574612

>Deadlifts the weight that someone rows
>Takes pride in this
>>
>>39574626
>>39574636
This is obviously a parody thread you fucking mongoloids.

File: creatine-2500-caps-801.jpg (269KB, 1044x1200px) Image search: [Google]
creatine-2500-caps-801.jpg
269KB, 1044x1200px
/fit/ I need some help. I'm a low-energy type of person (I get tired over the day quickly) and the coffee isn't doing it for me anymore. I've been looking into other solutions and came up with pic related. Is it a good way to stay energetic? How much creatine should I take over the day provided I actually DO NOT work out?
22 posts and 1 images submitted.
>>
why don't you just get enough and sleep and drink more water rather than funnelling garbage into your body to keep yourself propped up
>>
Creatin isnt a supplement that will bring more energy during the day.
Dont do it.
>>
Creatine won't raise your enegery levels. Don't look for answers in medicine. Try:
- cold showers every day
- eath healthy
- get 8 hours of sleep every day
- get to bed and wake up around the same time every day
- find solutions to daily things that cause stress
- dont smoke weed on a daily base
- dont get depended on cafeïne
- set goals for yourself so you find a will to live, even if these goals are short term.

Pages: [First page] [Previous page] [4995] [4996] [4997] [4998] [4999] [5000] [5001] [5002] [5003] [5004] [5005] [5006] [5007] [5008] [5009] [5010] [5011] [5012] [5013] [5014] [5015] [Next page] [Last page]

[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.