Archived threads in /fit/ - Fitness - 5003. page

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>tfw weed doesn't

I prefer alcohol to weed but calories desu

>>39576620
>tfw weed delivery is late and shops only sell alcohol
well I guess I'll be sober this weekend

yes but if you aren't working out and eating enough protein some of the weight you lose won't be just fat but muscle as well

>>39574767
you can hit mcdonalds three times a day every day as long as you work like a good commie in the coalmines of sibiria

>>39574767

>reads sticky
>doesn't understand TDEE
>doesn't understand caloric deficit
>doesn't understand grams of protein per pound of bodyweight

Go read it again, and this time take your head out of your ass so you can actually see the screen.

This bait threads are so retarded. Like how is 182 cm even a manlet size like which fucking retards believe this shit

>>39574760
Can I even call myself a man at 6' 1,48"?

What is manlet?

This is now a bad feels thread

>be a manlet with a terrible face
>lots of friends
>going out almost every week
>good at sport
>school goes decently well
>still no gf because literally no girl in the world would find you attractive

Fuck I hate my fucking face. And yeah, it's probably as bad as you imagine, literally to the point where I get weird looks wherever I go. Im also balding. Should I reroll?

>>39574698
>Discovers /fit
>Roid and 20 heaping scoops of protein
>Leaves humanity behind
>All females want you, but they do not satisfy you
>Let out massive proton fart
>Land on Mars
>All females martians want you
>Create new master race of martian farts

>>39574698
>begin eating properly
>start developing work ethic
>move to a new country
>read the works of great philosophers to temper your mind
>start lifting to maximize your potential
>date eastern yurope qtpa2t
>reach full self actualization
>meanwhile your friends who got pussy in high school are stuck working at the gas station

Its better this way, anon.

>LOOK MUM I POSTED IT AGAIN

>>39574598
Leave me alone Steve. Just because I didn't vote for the trending gamer or whatever you wanted to win doesn't mean you can shit on me for my empty love life.

When you were my age you were a shut in also spending most of your time on 4chan.

I just work out so I can do my job easier. I'm too much of a failure to try to get a woman, or atleast think I'm one.

Damn jfk, why did you have to go against the central banks.

>>39574646
kek

why did you post this? it doesn't have any memes or any of the subjects that are repeatedly talked about here

Found out my ex gf oneitis is now fucking my best mate too...

Agomelatin to sleep bro... I know you are gonna make it, don't worry about these hoes.

Been thinking about ex gf every single day for 6 years now, don't do this to yourself.

Love u <3

>>39574381
Get off 4chan for starters

>>39574381
Sorry about the grills, but really though coming from someone who has had terrible sleep problems his whole life due to thinking or mind constantly wandering, I find that trying to sleep when you're not tired is pointless. just stay up until you're tired. Or do a 24 hour and reset your sleep schedule. Get your circadian rhythm on track. When you lay in bed, and if you're up for over 10 minutes you need to ask yourself "am I tried enough to fall asleep?" You'll get to know your body if you're at it for a while.

>>39574269
>mfw its blue and brown

gold and white master race

>>39574269
Drest looks like shit

>>39574217
just add 2 tablespoons of sugar to your shake like most people do

did you even read the sticky?

>>39574217
The fact that you think all whey has the same amount of sugar makes me think you might want to reconsider this whole "fitness" thing

>>39574268
>2 tablespoons of sugar

dyel?

just chuck in some blueberries for mad natty glucose for that mad insulin spike which causes this mad protein synthesis you speak of.

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>not /fit/ related

>>39574014
cutting is /fit/ related, sorry for your > 20% BF.

>>39574014
You're back again? Wtf?

You did this the other month all night and everyone called you out for being autistic; and then you vanished after telling us all you were going to keep doing it.

Just like your lifting; you do a quick burst and then you quit because you're not consistent. Fuck off with your inconsistent attempts at thread sliding you fucking faggot.

I'm one of the same guys who kept arguing with you last time; I was in that thread where people called you out and you got made to look a dick so you vanished. Go fuck yourself.

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Anyone got more Ben&Jerries memes?

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>>39574224

Leftist diarrhea cream

>>39573947
u need carbs or u body is just gonna break down ur muscle fibers into energy and use that instead. also u need fat or u will die eventually from no amino acid

>>39573947
yes, ancient humans used to live off whey protein and multivitamins in the dirt.

Not for long.

You do need adequate levels of fats (for hormone production) at least.

Carbs are somewhat optional. Your body can produce its own carbs -- look up ketosis & ketogenic diet. Many people report that this makes them feel like shit, though.

>>39573908
If you read the rest of the manga/anime he gets laughed at because it was just a basic workout routine.

You're not gonna be one punch man from running and doing BW shit

>>39573930
Most people forget the banana.

It gets too easy after a while, you have to spice it up with stuff like handstand pushups, pistol squats, dragon flags

wow anon are you ok? you must have it really hard! I'll be sending positive thoughts to you all day while im at work

Kek. Not gonna make it bruh. Unfuck your sleep schedule and behave like a human being.

>>39574972
wagecuck

You got addicted to ephedrine amd it made you manic, you're now in withdrawal.
Take it as a lesson.

Zero experience with it but that sounds fucking insane. Have a bump

>>39573549
Never had anything like that on one ECA a day. I mostly feel only disregard for hunger