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Life is pain.
Picture unrelated. I'm a dude
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>>42643486
>implying that the tranny in the pic isn't a dude
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Why did the belief that having hugenotter gorilla legs is aestethic start being popular in the bodybuilding world? It went straight downhill after Zane. Are there any bodybuilding competitions that actually puts focus on aestethics and not being as big as possible.
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>>42643417
>Hugenotter
Jesus fuck I think I just had a stroke
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I'm 6'3" and around 90kg, I'm not fat, I'm not thin, I'm not lean.
With my job and home-life commitments I can't realistically do 3 or 4 workouts a week. If I work out on weekends only is it sufficient or is it an uphill battle? I don't want to waste my time if I won't get stronger.
And in the case that I do get stronger where does it plateau? Will it be a minimal increase in strength and then it stabilises or can I get reasonably strong through a solely weekend routine?
pic unrelated
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Im guessing home life ia holding ya down, cause of kids ? Do memeistenics at home for days when you cant hit gym, and read up on fitness and shiet. Lift heavy when you are at gym.
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You're in the club and this girl challanges you to an arm wrestling contest. Wot do /fit/?
>iinstagram.com/nataliya.amazonka/
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>>42643403
say loser has to perform oral sex and hope that she is a girl(male)
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I'll give her my bf
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>>42643403
no win situation tbqh
Cleaned my diet, low carbs-lot of vegies
water memeing, going to sleep at 22.30,
no partying- never really enjoyed desu,
IF and training early in the morning giving me new level powers, cold showers etc.
>Can't look at these normies as I did before. Every time I look at my classmates I feel the need to tell them how bad they are fucking up their health but on the other hand nobody really cares. Every fucking slut I see smoking, drinking I get so fucking angry like, what the fuck is wrong with you, you are going to have a baby and fucking yourself so much.
How do I stop absorbing this shit around me?
Will I find my abstinent qt gf fit/?
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>>42643383
>lifting for others
>making it
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>>42643383
Most women care more about brains m8. Fitness is icing on the cake.
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>>42643383
>occasional drinking and smoking is bad
Lol, also post your physique, let's see how good you look ;)
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Could /fit/ beat him?
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>>42643315
now he needs a huge chest length beard
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I would do to him as I do to any 5'10 out there. I would just hold him at arms length until he gets tired and leaves.
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My nigga would beat him easily.
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> That feel when the word "feel" is used more often on /fit/ than "fit".
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>that fit when no gf
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>fit for kings
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>Ctrl-F (feel) - 15 matches
>Ctrl-F (fit) - 53 matches
yeak okay m8
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What are some of the best fruits for serious training? Worst fruits? Guilty pleasures?
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>>42643222
Fucking black berries my dude.
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>>42643238
Have one of those bushes by my yard, and summers are GOAT when I can just go out and pick berries
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Berries of all kinds (low carb). Cherries also reduce inflammation.
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I wanted to perfect my form on my main lifts and I thought it was time to get actual lifting shoes.
I heard Adidas makes decent ones, but they are a bit pricey.
Any recommendations?
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>>42643201
yeah I recomend you dont use images that are more interesting then your post
why wouldnt a muslim be able to be a furry wouldent all their rules just aply the same why if the y wear fur suits?
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>>42643201
Most animals are more by hygienic than Muslims, less hair on the females too.
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>>42643201
If you can fuck a goat and still be Muslim why not?
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Who here started lifting at 25+ and actually made it?
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>>42642967
26 and just started lifting 6 weeks ago and I'm lookin JOOCY
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Me
but that's because I was already at a decent shape (skinnyfat, for reference)
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>>42642967
>25
>start lifting
>lose weight
>Date gym receptionnist
Think I made it. All under a year.
Anonymous
Redpill me on stair workout 2017-08-26 07:14:27 Post No.42642821
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Redpill me on stair workout 2017-08-26 07:14:27 Post No.42642821
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Redpill me on stair workout
Anonymous
2017-08-26 07:14:27
Post No. 42642821
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>>42642821
What are you trying to achieve with a stair workout?
It will help you burn fat but little else. And only while you're actually on the stairs.
Lift instead you fat fuck
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i'd rather a hill. steps are just stumbling blocks that you waste energy on.
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>>42642821
>It will help you burn fat but little else
that's what I want, nothing more nothing else
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Do you wear any fitness related clothes outside the gym? Where do you draw the line of what's cringeworthy or not?
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I own 2 UA shirts. Sometimes I wear them at work.
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Would it be cringeworthy to wear the shirt in the OP if you're a DYEL or is it cringey if you're big as well?
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>>42643035
It's cringy in both case
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What would be the best way to develop whole body power for rugby?
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Heavy squats
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Who else here is /overtrained/?
I think I am addicted to the gym right now, whenever I miss a day I get really anxious and feel like I am screwing up. Now my body feels weaker than it should and I am tired all the time. You faggots didn't warn me lifting would create a new neurosis.
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How did you get in that state?
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That's your fault you fucking dangus, take a deload week and fuckin relax.
There are systems that allow you to go everyday without getting fucked up but you can't be a retard about it.
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>>42642659
yeah completely overtrained, i'm weak, my back aches, my elbow aches and now my front delt area aches, none of them are DOMS
i know i need to have a rest week but i can't stop stuffing my face so gym and cardio is the only way i can stay on my cut
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*teleports behind you*
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>>42642617
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>>42642617
*bend over*
>no homo
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*turn 360 degrees and walk behind him*