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Archived threads in /fit/ - Fitness - 5. page

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Any good /fit/ related anime's aside from pic related?
166 posts and 37 images submitted.
>>
hajime no ippo
>>
>Guts
>Jojo
>Boko No Pico
>>
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My hero macademia

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Sex is a type of cardio anon, why are you not doing sex for those sweet pelvic gains?
191 posts and 35 images submitted.
>>
>>42887611
Because no one wants to have sex with me.
>>
>>42887611
Because no one wants to have sex with me.
>>
>>42887616
Just pay for a prostitute, it's not like you have to get a gf for sex anon.


Enjoy your pelvic thrust exercises.

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How do you look compared to the average man?
156 posts and 22 images submitted.
>>
>5'9.2
>average male height
pick one and only one
>>
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>>42887255
I-I'm taller
>just started 6 months ago
>>
>6'3
>shit frame and small head
>women 5'10+ mogs me frame and head wise
He is toying with us all.

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comfy edition

Read all of http://reddit.com/r/steroids/wiki before asking your absolutely retarded questions. no exceptions.

If you must ask your absolutely retarded questions, include your age, height, weight, bodyfat percentage, and time spent training as a preface.

ABSOLUTELY NO SOURCE TALK.

previously on pct is aids general >>42863098
322 posts and 41 images submitted.
>>
where can i talk source
>>
>>42875783 #
>Use to just use glutes until I aspirated a bunch of white foamy liquid, which I assume was either an abscess or a depot that wasnt fully absorbed. Pinning quads is a rush now.

Oyy
>>
>>42881404
you cant, steroids only exist in our imagination

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https://youtu.be/EwL449AMHMo?t=135

What excuse do you have?
160 posts and 28 images submitted.
>>
if i weight 75 kg, and i do a push up with another 70 kg on me


that equals a 225 pound bench press ?
>>
>>42877730
I'm still 21
>>
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>>42877730
Gotta love this man.

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Anon, why did you start lifting?
123 posts and 36 images submitted.
>>
>>42874406
I just want to wear weird looking clothes and pose like an autistic fashion model while being ripped so I even if I act really retarded, people will still think I look good
>>
>>42874406
i have a nice face, and i was told i have a lot of "potential." started lifting to fill out that potential i guess, as vain as it sounds
>>
>>42874564
same.

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Never mand it before. Can I make it now?

34 yo. 184 cm, 77kg

Im figureing 4 days a week. fre-sat-sun, lots to do at work so I just might as well rest
Focus volume and fixing my bent back/ farward head and bent in sholders.

Give me some meme encouragment.
1 posts and 1 images submitted.
No replies in the DB for this post!

Refeed how often? Heard it was like once a week.
2 posts and 1 images submitted.
>>
>>42899277
>refeed

nigga just eat food... fuck man. too fat? less food. too small? more food. fuck outta here

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>Lose gym's weekly gf raffle again.
1 posts and 1 images submitted.
No replies in the DB for this post!

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I always hear about how terrible leg extensions are, but i never hear any alternatives

What are the best alternatives to leg extensions?

inb4 squats
5 posts and 1 images submitted.
>>
front squats
>>
>>42898943
standing leg press
>>
Squats.

Bulgarian split squats, front squats, box squats, hack squats, lunges, leg press.

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