Anonymous
Fictional Goal Bodies 2016-12-05 07:56:42 Post No.39605649
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Fictional Goal Bodies 2016-12-05 07:56:42 Post No.39605649
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Maui is fit as fuck
26 Posts / 14 Images
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>>39605649
Literally a fatty
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>>39605649
Great powerlifter.
Is this how you make gains?
12 Posts / 2 Images
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>>39605642
>Sipping on mtorc1 inhibitors
Seriously?
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>>39605642
Top meme.
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>>39605642
No I sip coffee.
/mot/ivation god tier
New phone. New pix 2016-12-05 07:54:48 Post No.39605629
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New phone. New pix 2016-12-05 07:54:48 Post No.39605629
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New phone. New pix
/mot/ivation god tier
2016-12-05 07:54:48
Post No. 39605629
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I want your best motivationals and inspirationals!
12 Posts / 4 Images
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Jesus fucking Christ I hate these types of pictures. 99% of them don't even make any fucking sense, quite clearly some faggot sat down trying to think of something inspirational and shat out whatever slightly profound bullshit that popped into his mind. I mean holy shit can you even imagine the type of person you'd have to be to be that way inclined to intentionally make a statement that is quote worthy? Get a fucking life.
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>>39606436
Why does my individual freedom trigger you this much?
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>got into drugs
>lost all my gains and my money
Well, back to square one. At least im only 19
28 Posts / 5 Images
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You're a retard and this isn't fitness related.
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>>39605482
>drugs having no bearing on fitness and health
Fuck off cuck
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>>39605504
Look at the top of the page. What does it say? Could you read it out loud please?
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JUST
BE
YOURSELF
BRO
14 Posts / 2 Images
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Cody got a small ass head.
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>>39605427
mirin that frame
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Okay but Cody Simpson is actually hideous looking, especially on video.
>small caveman like head
>big nose
>massive underbite
literally only "attractive" because he was memed by the media
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Could /fit/ handle themselves on the street?
14 Posts / 2 Images
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id probably just deadlift everyone onto the ground
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>>39605405
I walk to class everyday
~No Car Crew~
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it's called a glock 43
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https://www.youtube.com/watch?v=tG4sKioLAxw
>You need to be confident bro, girls dig it
>You need to have a personality bro, its important
>You need to have game bro, shits crucial
>You need to be funny and make girls laugh bro, trust me
-This guy comes off confident without saying a single word
-This guy has "personality" without saying a single word
-This guy has game without saying a single word
-This guy is funny and makes girls laugh, without saying a single word.
Uhm what did you say /fit/? Its all about being confident and having personality?
KEK
8 Posts / 1 Images
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>/fit/
this is r9k
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This guy is a pool of cringe.
He's the result of taking a neckbeard from /b/ and put under intense training in the hyperbolic chamber. Years later, he emerges from the same lifestyle he was brought into. Deep in seclusion, and detached from reality.
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>>39605385
This guys manages to make me feel way more uncomfortable than in his last video. Conor 'Cringe' Murphy.
Anonymous
The stages of motivation 2016-12-05 07:24:49 Post No.39605349
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The stages of motivation 2016-12-05 07:24:49 Post No.39605349
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1. to get girls
2. to build a nice physique
3. just strong, little physique
4. be just healthy and strong
5. be healthy and fit
Currently 23 and at stage 4.
If you're still on 1 or 2 I hope you make the switch fast enough.
25 Posts / 6 Images
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If you aren't stage 5 you belong to the proletariat
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>>39605349
Just became 18 and am stage 2
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>>39605349
stage 6: age gracefully
shits too broken to be healthy or fit anymore
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I have absolutely terrible knees and leg problems.
when it comes to leg day do any of you have any advice?
should I just stick to accessory work or?
18 Posts / 1 Images
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>>39604965
buy knee sleeves to prevent injury
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>>39604976
This is also about my ego as lame as that sounds. I do squats, but have to do REALLY low weight. I use a knee brace but the pain is obviously still present when excising.
I have never used a compression sleeve, and I guess never though it would really make a difference
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Stop being a pussy maybe?
What's with this fucking meme? Are they good or bad? What's the deal?
68 Posts / 23 Images
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Kek
Its like asking are thicc girls good/bad?
You tell me?
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>>39604850
Why don't you try it and find out for yourself
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>>39604947
>no thicc gf
Anonymous
More important...Shoulder width or Roundness? 2016-12-05 06:28:41 Post No.39604843
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More important...Shoulder width or Roundness? 2016-12-05 06:28:41 Post No.39604843
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More important...Shoulder width or Roundness?
Anonymous
2016-12-05 06:28:41
Post No. 39604843
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He fit, just out of curiosity, what is more important to being aesthetic and looking dominant?
Have shoulder width, or shoulder roundness?
I believe the most important is shoulder roundness, which is what makes the development visible.
Pic related.
Hafthor and Kevin Nash in his prime.
Both are close in height, but you can instantly see the structural difference. Hafthor is broader across the shoulders, he they have an ugly sloped shape. Nash isn't as wide, but has round full shaped delts, and so looks more dominant.
What do fitizens think? agree that Shoulder roundness > total Width?
14 Posts / 4 Images
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>>39604843
I'd rather be above average in width than above average in shoulder "roundness"
Looks more intimidating
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>>39604843
Width > Roundness.
Roundness you can build with more side lateral work, especially if you're a roider.
Width is fixed, depends on the size of your ribcage and collarbones.
In that picture Thor isn't "posing" the same way. If he was holding his arms and shoulders up and out slighlty like Nash is doing, then Thor's shoulders would look both wider AND rounder.
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width is better obviously as long as youre not fat
Anonymous
tfw Becky has bigger biceps than me 2016-12-05 06:15:12 Post No.39604738
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tfw Becky has bigger biceps than me 2016-12-05 06:15:12 Post No.39604738
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![Becky_Lynch_bio[1].png](https://i.imgur.com/e2LnmId.png "Becky Lynch bio[1]")
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tfw Becky has bigger biceps than me
Anonymous
2016-12-05 06:15:12
Post No. 39604738
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18 Posts / 11 Images
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Do something about it fagget
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>>39604738
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>>39606771
Is she natty?
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how does this version of greyskull compare to phrak's? i'm stuck between the two.
22 Posts / 5 Images
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>>39604689
here's phrak's for reference
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>>39604689
am I the only one who's finding this program useless-ish ? I mean, there's not so many things you're doing, how about the reddit PPL ?
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The difference is minuscule, both have pretty good progression laid out and that's all that matters really.
>>39604990
>le Reddit PPL
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QUICK ANON
HOLD YOUR ARMS OUT UNTIL YOU CAN'T TAKE IT ANYMORE
POST TIME
10 Posts / 6 Images
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>>39604658
>>39604658
yfw people do this and they last longer than expected
thats why no one has replied
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>>39604959
probably true desu
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>>39605024
did it for luls cuz havent exercised in like 2 months cause of illness
im setting the bar at 3 min 10 sec, not a lot but good for comparison
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Does weed really hurt gains?
65 Posts / 10 Images
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Jimmy Numaletron smokes weed?
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This honestly is making me reconsider my dab habit more than anything else has
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Not even that big of a hit