Archived threads in /fit/ - Fitness - 489. page

>>42660354
>sets

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>>42660354
>he does sets instead of amrapping every muscle group every workout

>lifting weights
>not doing 100+ rep bodyweight exercises

Meme and gay

wtf

you dedicate a whole day to curls and pullups but do 64 reps of squats and deadlifts in one workout?

>>42660338
i'm guessing it's for hypertrophy.

You know I never saw him deadlift, now that's all he can do

>>42660057
breh

>>42660057
over the fucking line

>>42659974
>What do
Keep losing fat

>>42659992
I look like a skelly in a shirt

>>42660154
Then bulk lol

>>42659959
No. That's not a thing. Fuck off

>>42659959
Well duh, creatine is literally an anabolic steroid. You might as well be injecting testosterone in your buttcheecks.
>>42659972
Lol shut up virgin

>>42659959
thats not blood its water filling your muscles

>>42659930
they're clearly paid actors.

>>42659930
they are confirmed payed actors. If you really believe this its time to neck yourself. Have you ever been outside? Do you know how a social interaction functions?

Fuck man I really have fallen for this bait.

>>42659831
If it gets you in the gym, yes. Step 1 is to just move your fat ass around. The more time you spend in the gym, the faster you'll figure out what works.

>>42659975
Been to the gym alot of times soo

First of all dude, get bigger. Do you like being 110 fucking pounds? Females normally don't like men who are that much smaller than them. I'm 135 and 5'8 still feel like a twig, because to be honest I am

Also it's funny seeing this right after the fight lol

>>42659716
What the fuck. Skinny is an under statement.

I'm guessing you're between 16 and 22, just watched the recent fight, and wouldn't follow through with any advice you're given even if the thread reached its maximum limit.

Go eat some fucking food, pay for boxing lessons some place, and most importantly

>Fuck off.

>>42659740
good guess, but I actually have been a casual fan for a little while (maybe last 6/7 months) and I really like watching the way boxers move and connect punches, it's sorta hypnotic to me (no homo). I figured I might as well ask because I can't imagine getting much out of boxing lessons while still remaining the size of a small branch.

>>42659734
actually it's never been a problem with women, I guess they look past it somehow. but yeah. I'm also broke, so paying for lessons isn't too much of an option but I really would like to learn the art of it and get some much needed exercise in the meantime too. Also putting on pounds is really fucking hard for me but seeing as it's essential I'm willing to try

Reminder

>>42659545
Reminder:I don't look as cool benching with dumbells as I do barbells

>>42659629

I think most people would be more impressed if you benched 125 in each hand than 250 on a barbell

>>42659296
Nope

I just gym for an hour and spend most the day procrastinating important things

>>42659296
>I'm thinking about starting exercising, but I have a simple question. I don't care how I look, it's not important to me to be fit, but I feel like I have too much free time and I'm very lazy and it takes me a lot of time to do pretty much anything.
Do a real sport. Lifting doesn't take a long time, maybe 1 hour every day tops and you'll be bored af the rest of the day.

Real sports usually take hours every day to train.

>>42659520
hm I don't know. I'm not really into sports. I mean I guess I like skateboarding but the whole culture around it is shit. I think it's almost impossible to get into a sport without starting a new lifestyle.

for me, its avocados

depends on how much you weigh. if you're confirmed skelly then gomad, if not literally just eat more.

>>42659232
I prefer to go with reasonably natural foods which are calorie dense. Peanut butter and most nuts are good, cheese, milk, eggs and swapping out lean meats for red meats can generally bump up your calories by 1000 per day without having to be bloated all fucking week.

Take up boxing?

>>42659088
Maybe he has short legs.

Any hope for what? If it's playing basketball then no probably not

>>42658991
Read the sticky you stupid dyel anime faggot

>>42658991
How do you miss the sticky? Are you autistic?

>>42659014
>Are you autistic?
Did u not see the anime picture?

>>42658899
185lbs at 9%BF
If you're not then you're subhuman.

>>42658899
215lbs around 15% body fat.
If you're anything else just fuck off, but judging from the anime picture, I would imagine you're an obese stretchmark ridden phaggot