>bee me
>eat a spoonful of honey before each exercise
>carry honey around in a protein shaker, small size
>swear I get a rush of energy which has helped me improve all lifts
>people still weirded out every single time I have a spoonful
>hit on the front desk girl and she told me to buzz off
>one kid in the gym always "bzzzzzzzs" when he goes past me
>ignore them all because I finally figured out natures preworkout
Might be broscience but I honestly think honey helps. Makes sense since honey is made up of simple sugars and is broken down fast. And since you're working out your body will use it first.
>prove me wrong
>ohwaityoucant.jpg
>>39772116
Nice try, Big Honey shill.
>>39772116
Why not just eat some natty crunchy pb?
>>39772116
Plus bees are strong as fuck. They'd easily do 1/2/3/4
Just make sure to not make the equipment sticky
The moment you realize weight lifting can't save you from baby face.
What is a quick painless suicide method bros?
>>39772109
You won't be complaining when you're 33 like me and people mistake you for a young twenty something.
In all actuality, if you look young, lying about your age to make you seem even older makes bitches wet because of your superior genetics.
Stop being a fucking sadcunt, jesus
>>39772120
</Thread>
Seconded. 30 and still get a double take when buying booze. Easy as shit to hit on 23 year old qts.
Shit when I hit 40 I'll probably just shave my face and look 26 again.
Feelsgood
best 6-day-a-week workout routine?
>>39772014
BRRRRRRRRRRRRRRRAAAAAAAAAAAAAAAAAAPPPPPPPPPPPPPPPPPPPFFFFFFTTTTTBTBBTBBTBTBTBTTHTHTHTHTHTBTBTBBBBBTTBTTHTHHTHTFFFFFFFFFFFFFFFFFBBFBFFBBFBFBFBFHBHTHTHTHFTBHFTBHFTHBFTHBFTHFTFHFHTHTFHFTFHTFHTFHTFHTT
oh, sorry anon.......whoo, that was a smelly one, wasn't it? I shouldn't have had all those eggs and cabbage haha...what's that in your pants? You don't have an ERECTION right now, do you?
https://content.tigerfitness.com/6-day-split-workout/
World record holding (for his age) powerlifter uncle recommended this to me.
Still a DYEL but I'm making excellent aesthetic progress.
I personally changed all the compounds to 3x5, and tweaked some stuff to my personal preference.
Strength gains are slow but thats most likely just my bitch genetics.
>tfw when didnt inherit those powerlifting genes
>>39772029
BRRRRRAAAAAAAAAAAAAAAPPP BRRAAAP BRAAAAAAAAAAAAAAP
>hey anon, do you play rugby?
>>39771913
Lol bro, I'm a former D-1 rugby player, have abs at 6'1" 240 lbs, worked as a bouncer, Did army ROTC in college turning it down for 70k finance job, and I bench somewhere around 420 lbs. I grew up on base and boxed since I was 8. I've got the quickest hands I've ever seen in person from a non professional fighter, especially at my weight. If my gf wants to talk chit I'll let her do it to a point before pulling her away. If some guy gets in her face? I'm either gonna do the responsible thing and get the bouncer or pick him up and slam his phucking neck into the concrete.
What do you weigh… 190 lbs? Bench maybe 275 lbs? Lol. You have no idea what it's like walking around as big and as strong as someone like me. First of all, 95% of men walk in fear of you, and 95% of the other 5% of men are just retarded.
Literally the last 3 altercations I've been in with other males ended with me giving them one back hand slap and knocking them to the ground (I'm terrified of hitting most men and either killing them or putting them into a coma)
Any type of altercation, verbal etc. whether it involves girls I know or guys I know just mildly amuse me as I know I can step in and regulate the situation in a split second if things get serious.
Take your tiny, wanna be, hard pretend phaggot ass elsewhere pussy.
>>39771943
Carlton Leach pls go
>>39771943
Welcome to /PLG/ Powerlifting General.
Primarily for the purpose of becoming a better athlete on the platform, but all forms of strength training accepted!
>feels edition
Post progress, PR's, meet videos, schmexy lifts, or anything strength training related!
>>39771633
Can u delete so I can post my new thread please?
>>39771641
300kg+ kg pulls over 2 weeks and "powerlifting" phyisque at 81kg.
https://www.youtube.com/watch?v=dZ9kHJQvSZI
Hey guys u remember me ^_^?
I posted mine 140kg squat a few days ago becuase i was so proud!! And you guys told me i had more in me, so i decided to go for a new PR and i got 160 this time??? CAN U BELIEVE IT??? LOL??? Man this was a goddamn grinder though xD
Anyways, thanks for the #inspiration
>>39774983
What is your height/weight?
>>39775099
185cm, 128-130kg
>>39774983
>body weight squat
Yeah I believe it.
>the way you write
I feel so bad for making fun of you. I try to never put others down. That's for weak people and losers. But it's something about your emojis and posting style that just triggers this feeling of 'man I don't like this guy'
Idk if you're trolling or what but man stop writing like that
Is vaporizing weed bad for your health. It's established that smoking it is still bad because you're inhaling burnt material, but I can't find any reliable article about vaporizing it
>>39772634
Does vaping cause you to inhale exclusively THC? because if so then its probably 100% safe
Vaporizing is healthier than smoking, but it's still not completely harmless. THC, as much as I love and adore it, does have its side effects, especially if you smoke a lot on the daily.
>>39772656
Anything outside of short term memory loss and impaired mobility?
How long will bimbos disinterest of his ex last this time edition.
Previously on what kind of roid is an ester general
>>39761228
>>39761228
>>39761228
>>39769718
what are steroids ?
>>39769695
>It's a dude sending you nudes he got off the internet just to get yours and jack off to them. It's not a real woman and that's why they flake dipshit.
implying I ever use anything other than snapchat
>>39769745
https://youtube.com/watch?v=LHJXS5Ni6gI
>implying Snapchat isn't a foolproof way to convince dipshit cock bois to strip for me because they think they're getting real pics.
>enter gym
>IS SHE REALLY GOING OUT WITH HIM
>IS SHE REALLY GONNA TAKE HIM HOME TONIGHT
>>39772004
>walk into gym
>SOMEONE TOLD ME THE WORLD WOULDN'T ROLL ME
>walk into gym
>DIE WAFFEN, LEGT... AN!
>walk into gym
>INTO THE MOTHERLAND, THE GERMANY ARMY MARCHED
Pushup Thread!
Rolling for Big Lenny.
rollan
>>39766728
roll
fuck
I just did some soul searching and realized that all I really want out of life is for women to want me to fuck them.
What else is there? I guess I'll admit I am lifting for girls.
>>39770751
I want to become as smart and knowledgeable as possible. To pursue the reddest pills in existence. Getting /fit/ is just a small step, gotta set your goals as high as you can, Anon!
>>39770751
I could literaly spend every day of my life fucking different woman every hour. Dunno if I'm retarded or something, but I feel you bro.
>>39770828
But there must be more, right?
What are your current self-improvement goals?
>>39767347
Self improvement is masturbation
>>39767347
Get back into pursuing my hobbies. I like music production a lot (writing music, programming synths, making beats) but for some reason have been completely burned out on it for the past couple months. I used to spend an hour or two every day working on music but now I just get home from work/gym and end up smoking weed and playing video games all night.
>quit porn
>learn an instrument and/or a new language to train my brain just as i train my body
>learn cursive writing as current writing looks like that of a child
Post yours. Rate others.
>>39765982
>tfw to intelligent for low t women
Who doesn't drink alcohol at all master race here?
Me, I just don't like it
But its fun tho...
>>39756298
I drink a couple ciders per year, do I count?
>muscles cant help you in a fight
>fighting requires skills
>people can just pull out a knife or a gun and end you
Wrong. Watch this.
https://youtu.be/r1SyRoZe1us
>>39774415
https://www.youtube.com/watch?v=8P3K_0dLMMY
Didn't even post the /fit/ version
>>39774550
>mirin' brah
Keked hard
>>39774415
obvious bait but,
>has superhuman strength
>can react quickly enough to dodge bullets
>still gets shot
>still gets cut
>still gets head sliced into