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>>39775709
>tfw no THICC polish waifu
yeah, she's hot as shit. Bumpin with more high test, mein neger
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I am searching for breast enlargement pills. has anyone tried and seen results?? please answer only if you have tried. :)
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i might need to see them before giving valid advice
also pls be i london
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fuck me pls
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I've been with my gf for a while. She went from an A cup to D's.
I think that me fucking her constantly changed her hormones.
Anonymus
taking mdma for the first time 2016-12-23 12:49:41 Post No.39775582
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taking mdma for the first time 2016-12-23 12:49:41 Post No.39775582
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taking mdma for the first time
Anonymus
2016-12-23 12:49:41
Post No. 39775582
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a friend of mine hooked me up with some pills and we will take them together when we are going out tonight
what should i look out for? and what consequences am i going to be going through concerning my gains and health?
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>>39775582
just don't mix it with other drugs. no alcohol, no weed, just water. and wait at least an hour to see how you feel before you take another half.
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The hangover is basically being depressed for some time. If you are depressed already or at least have a tendency towards that shit, maybe don't take it.
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You're in for a treat, OP.
I'd get some weed for when you want to sleep.
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Goddamn anons muscle memory is not a meme.
>Lift for almost a year get the famous 1/2/3/4 for reps stats
>Lose gf and job
>Get depressed
>Stop lifting, eating right and taking a shitton of drugs
>8 months in and went from 76kg to 63
>Decide fuck it get back on track 3 months ago
>Start lifting 2 months ago, stats were literally 45% of where I was before
>Yesterday/today I hit 1/2/3/4 again for reps
>Took me less than 8 weeks to get where I was
>Get accused of taking steroids daily
Muscle memory is awesome. I even really fucked up my body in the 8 months I was a depressed degenerate druggie, used drugs daily and ate less than 1500kcal a day and when I ate it was shit food mostly high in sugar. It's better than magic.
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>>39775045
nice blogpost anon. post gf
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>Player sports for 12 years
>broke arm, stopped exercising altogether
>Started going to the gym again 2 months ago
>better body than 80% of the gym already
Anyone who denies muscle memory has never worked out in this teens
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>>39775045
whos that girl tho
Anonymous
Can you tell by lines and shape if a butt is firm or soft? 2016-12-23 09:34:11 Post No.39774808
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Can you tell by lines and shape if a butt is firm or soft? 2016-12-23 09:34:11 Post No.39774808
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Can you tell by lines and shape if a butt is firm or soft?
Anonymous
2016-12-23 09:34:11
Post No. 39774808
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A true ass man can. Can you?
http://www.strawpoll.me/11940052
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>>39774808
>3/3
Gj guys
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>>39774808
Where have you been champ? Haven't seen you post for a few months. On /fit/ atleast. Still though, change the picture and the question all day but your particular brand of autism is absolutely unmissable.
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>>39774837
People are good at voting, but poor at discussing.
Why is life so fucking difficult fuck. Has anybody figured out how to overcome the constant struggle and endless barrage of disappointments? I'm 27 and I feel like somewhere along the way I never learned how and everybody around me somehow makes getting through every day seem effortless.
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>>39774405
>everybody around me somehow makes getting through every day seem effortless
This is applicable to like 0.0001% of the population. Everyone's got some kind of problems, nigga, and if anyone tells you otherwise they're lying to your face or you should have them buy you a lottery ticket
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>>39774405
is that kid autistic or. alpha
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>>39774494
Not OP but I definitely feel like I have it harder than a lot of people.
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>was a neet obese 26 year old virgin
>loose all the weight
>get pretty big and strong
>get an ok job
>loose virginity
>get girlfriend
I made it but im more depressed than when I started
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>>39773600
Are you me
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Why? Do you feel like no matter what you attain, none of it really matters?
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>>39773600
I think we're all a little depressed man. Life just seems like an endless cycle of ups and downs
To make a long story short I got into my first fight today ever. Naturally though because of my weak muscles and small size I lost. Wasn't that big a deal I got up and wasn't too hurt.
Here's my problem though. After losing this fight i realized how weak I am. Currently I do Crew (Rowing) as a sport although it mostly exercises your legs and cardio. My parents want me to stick with it, however I feel like I need to do something else in order to build up my upper body strength so I can defend myself properly and not just try and hurt someone with a fucking oar next time I get in a fight. Currently for the last two weeks I've been waking up at 5:30 3 times a week to work out my arms however I'm very limited to what I can do at home and this is the only time I can do it. Over the summer and beginning/middle of fall I did this but I didn't notice much improvement in my strength. I was debating on whether to post this on /adv or /fit but here I am. Any advice would be greatly appreciated.
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whats the story behind the fight
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>>39772969
read the sticky desu
learn one of the following:
>Boxing
>Kickboxing
>Muay Thai
And one of the following:
>Wrestling
>Judo
>BJJ
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>>39772983
kid I was fighting knew wrestling thus the reason I got fucked. Ialso know there are no places around my area that teach any of that stuff.
>>39772972
Couple of people fucking around in a locker room. We started yelling at each other and things escalated.
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It's sick it's piss
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Someone help him please :(
We need to start a fund, have an intervention or send him to the looney bin
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Still in shock he actually pulled out his lightsaber it's revolting it's insulting
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>>39772712
I don't appreciate ppl trolling and bullying him. The guy is obviously and decisively mentally ill.
Can anyone here OHP 185 lbs or more? I thought once I was able to bench 3 pl8 id be able to but I can rep 315 a couple times and still can't hit 185 ohp.. Fuk ... Why is Ohp so hard
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>>39772539
I bench two plates and ohp 155. Would be interested to hear other people's pairings.
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350 bench
OHP can hit 225 standing for a single or seated for a triple
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How do you guys get past plateaus with ohp? I bench 225x3 and I'm getting close to a 3pl8 squat but my ohp isn't even close to 135
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Any love for Big Z on this board? His transformation this year was incredible.
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Holy shit, I remember seeing him a long while back. Figured he'd be dead by now with his old physique. Major kudos to him, and god damn that jaw line.
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So is he done with strongman? I imagine that the weightloss helps with speed comps but what about his mad static strength
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>>39773651
He said he's competing next year and he's been doing some lower level comps.
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Why does people complimenting or talking about my gains make me feel uncomfortable?
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Body dysmorphia, you still think you're small
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>>39770582
autism
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>>39770582
Damn, that brunette in the middle is hot.
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Let's have a gym bully thread. Share your experiences being a buffed bully or tell us how it is being bullied in the gym
>be me
>train since 4 years
>don't want to progress anymore, I'm fine increasing my rep count at 2/3/4/5
>help always the guys that try hard and fuck with those curl bros
>see new skeleton doing some Lmao 0. 5 plate squats
>struggles on his 6 rep of his 3rd set, but he goes parallel and focuses on keeping form
>pack of 5 gym roaches feel strong and start to giggle pointing at him
>literally like some highschool kids
>scream at them over half of the gym
>"AT LEAST HE'S TRYING AND NOT WASTING HIS TIME HERE TRYING TO IMITATING THE TURKISH BACKSTREET BOYS“
>They move away but I still hear their monkey sounds from the other end of the gym
>they have been here for about 6 months and I never liked them because they just do bro exercises
>start to fuck with them whenever I see them
>steal their weights and don't give a fuck
>mock them with my buff bros for using a belt when doing curls
>occupy the bench when they want to do their quarter rep lmao 0.25 plate Benchpress
>whenever I see one of this faggots alone, I give him a fast but painful slap and act like nothing happened
>fast forward 3 months, all of them except for one left the gym
>I'm hissing and shaking my head watching directly at him every time he does excersises
>starts to avoid coming to the gym whenever I'm around or leaves when he sees me coming
I feel like I'm the righteous gym bully. I bring justice to the curl bros and avenge skeletons and fatties that get shamed by those faggots
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>>39770388
>hissing
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>>39770388
Please tell me skelly didn't give up
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>Turkish Backstreet Boys
Kek, are they shitskins?
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Lets stop saying that squats help women get huge butts
That's not possible. They can build their legs, but if they don't have a womanly fat distribution, they're fucked. I have never seen a woman with a pancake ass grow a huge butt. Only legs.
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>>39761621
GOD DAMN I WISH I WAS A RED BLOOD CELL INSIDE HER ASS
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The nicest asses (like in your pic) are genetics, there's no doubt on that. However, girls with shitty genetics can turn their flat pancake ass into a decent tight round ass.
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>>39761621
>those thighs
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Why dors this board makes fun of bodyweight guys?
I saw your reunion IRL photos and they look better than all of you faggots.
>but they look dyel
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>>39779068
Fit is more about lifting weights for aesthetics.
And the vast majority of bodyweight only guys arent big, at all. Bodyweight only doesnt give any additional benefit over lifting weights. onless being able to do cool tricks is your goal. But you could do jsut do a combination of both and have faster and better progress than bodyweight only.
You cant incremently increase weight on BW exercises as you can with BBs/DBs. The progress, muscle and strength wise is slower. and any proper lifting program SHOULD have some bodyweight exercises. And those should be done weighted when they get too easy.
The last issue is that you can barely train legs and lower back with bodyweight only.
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>>39779104
>you need to be big maymay
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>>39779144
If you dont look like you lift with clothes on then youre not going to impress the ladies if thats youre goal. (which is 90% of /fit/)
And the best thing is to do a combination of both, anyways.