Archived threads in /fit/ - Fitness - 4672. page

what's this guy look shirtless?

why doesn't he eat meat ??

>>39772735
I never understood how he had such great strength...yet not insane huge. How can someone squat so low at such massive weight.

>>39772212
I heard garlic and onion raise test, if u can handle the gas that is.

>>39772229

i remember a guy posting something about vitamin d and zinc. DO i take suplements?

>>39772237
Supplements probably won't hurt. Making sure you're getting enough of the nutrients you need to keep your body running smoothly is probably gonna make test easier to produce.

If I wanted humor... one rep max

am i the only one who doesn't feel shit in legs? do you guys sit on your ass entire day? squatting 370 for reps

>>39768497
you need to squat deeper, legs should kill

i dont understand

she saw it but didn't reply

>>39765259
>"everyone's funny asf!"
wtf ?

nobody ever meets up here. why even make this thread

>>39757092
In hopes of either curing some autism, or creating a new, more concentrated, perhaps even weaponized form of autism.

>>39757050
Im close enough DE53, but im a gymgal if that's still allowed? Im a 30H and working furiously on squats.

Wtf faggots answer me!

>>39783368
>>39783448
why would you add a cheat meal?
Keep up the work and post progress
Also
READ
E
A
D

THE
H
E

STICKY
T
I
C
K
Y

>>39783519

I DID.

''Q: I drastically changed my diet for the better, and nothing happened after a week. Or, I suddenly stopped losing weight for a week after weeks of weight loss. What happened?
A1: Maybe nothing. Sometimes weight loss has minor hiccups for no apparent reason. Maybe you had an extra glass of water the night before, or just retained some extra water for some random reason. If you are sticking a good diet, give it another week or two before you worry about changing things.
A2: All else being equal, to stay at 280 pounds takes more calories than it does to stay 180 pounds, even if the difference is all fat. So if you lost a lot of weight, this may be a contributing facto''

>>39783091
>running brosplit
>coming to fit for advice
now fuck off

>>39783111
What

>>39783111
checked brotha
preach

Good job anon

>>39783050
thats about 45kg right? nice.
my gym only has dumbells up to 40kg so im maxed out, gonna have to swap to barbell after christmas.
Feels bad man

>>39783050
Nice bro. The press<sup>tm</sup > is where it's at though.

just fuekn eat less you mong

>>39783028
Yeah, I don't see why you wouldn't use shortcuts if they are safe and effective though.

>>39783038

You should be fine but...

Do you have heart issues? If yes, don't.

If no, start real low. These are 8mg tablets I believe. Taper up, tolerance builds quick.

Never take more than 24mg at a time once your tolerance is up.

your butt looks fit for a soft dick you little fucko

>>39782896
I'm just testing /fit/'s ass knowledge here.

>>39782890
Dude why are you making so many threads about anime asses this is the 5th time ive seen this
Same question flabby or soft

File: 5c3f53d5975539a303246d07bfe859f5_400x400.jpg (24KB, 400x400px) Image search: [Google]

24KB, 400x400px

use hot or not
truss me daddy

File: satou-11.jpg (39KB, 696x337px) Image search: [Google]

39KB, 696x337px

>>39782852
It doesn't matter what I use. The girls are gonna be the same

>>39782848
Invest some time into your body and post shirtless pics.
>drowninginpowsi.jpg
Seriously all the girls on those apps are whores who want to fuck male whores.

I have to wake up before the sun so I just actually get out of bed in the morning instead of hitting snooze twenty times

I wish I could be woken up by light

>>39782775
>I have to wake up before the sun so I just actually get out of bed in the morning instead of hitting snooze twenty times

Same thing here, I never use the snooze function, but the light alarm clock somehow makes me feel like it.

>>39782645
>manlet hair
It's not fooling anyone Rakesh

nothing against this guy, don't know who he is, but at what age does it become embarrassing to wear sneakers to social functions as an adult?

>>39782671
I was embarrassed doing it at 16. I can only imagine it would have gotten worse.

i do it just fine you just gotta deal nigga we're freaks

Just don't be a pussy.

Man up and go ham.

Stop thinking you're destined to fail because you've been given this illness that makes life so much easier for everyone else and so much harder for you.

Just say fuck off to the world and go ham and thrash everyone regardless.

>>39782541
quit being a pussy

More peanut butter, less jelly.
Drink it with plenty milk.
But basically it's something only seven year olds eat.

>>39782363
Drink it with a glass of milk, washes down the PB and compliments the taste well. You also may have been using too much jelly, a common mistake.

>>39782363
It is not that great but you need american jelly and PB. The Europoor shit is shit