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what would you do to her, /fit/ ?
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subscribe
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>>39821298
>*PRRRRRBBPPBPBPBPBPPT*
>Oop teehee :)
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cum so hard through her ass it shoots our her mouth
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>6', 130lbs, Auschwitz mode skeleton
I used to be just insecure with how skinny I am, but recently I've become disgusted by it. I'm determined to bulk the fuck up.
If I eat 5,000-6,000 calories a day (easily doable with liquid calories), how much mass could I expect to gain in two months whilst doing SS?
Also, I'm considering taking MK677 for its supposed appetite increasing affects. Is this a good idea? What other easily attainable drugs could increase my appetite (besides weed)?
72 Posts / 18 Images
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>If I eat 5,000-6,000 calories a day
Yeah, have realistic goals. 3k is enough for you. You won't even be able to stuff 5k calories into your face everyday
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>>39821262
Why the fuck not? I've yet to try it, but simply spreading my meals apart + snacking + liquid calories I could hit 5,000
3,000 is easy for me, but I can only maintain the bulk during the holidays. Simply not enough time or energy when I'm at University. I'm planning ahead.
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>>39821283
>Why the fuck not?
Try it, you won't be able to do it. Plus that it's not wise
Anonymous
Do women love men with wide shoulders and a lean waist? 2016-12-28 09:10:55 Post No.39821131
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Do women love men with wide shoulders and a lean waist? 2016-12-28 09:10:55 Post No.39821131
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Do women love men with wide shoulders and a lean waist?
Anonymous
2016-12-28 09:10:55
Post No. 39821131
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19 Posts / 2 Images
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Yes.
t.woman in her 20s
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In the wild, animals make themselves wide to intimidate potential predators and rev up their excitation response, increasing the likelihood that they will flee. The wider you are, the more intimidating you appear, hence, the more power you are perceived to have.
Guess what women like.
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Its a male health marker for being strong and high test
you tell me
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>That first mire of the day
Has /fit/ ever been mired and how can you tell if you are?
23 Posts / 5 Images
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Well, I'm on the twink swimmer end of the spectrum, but a few girls have been checking out my ass at work lately. I'm just wearing some dickies too, not anything tight. But I got one of those butts that make women jealous.
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>>39821115
Planet Fitness?
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>>39821130
>that feel when I have a nice butt too
A girl even grabed it in a house party last month. I think I store too much fat there.
Cletus Beowulf
How long do you spend in the gym? 2016-12-28 09:06:25 Post No.39821092
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How long do you spend in the gym? 2016-12-28 09:06:25 Post No.39821092
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How long do you spend in the gym?
Cletus Beowulf
2016-12-28 09:06:25
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How long do you spend in the gym during a workout? What's the best amount?
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>>39821092
8 HOUR ARMS CMON
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>>39821092
My time ranges from 45 min to 1 hour 15 min. It just depends whether I want to chill out a bit at the gym or get in and get out. Follow a routine and stay until you are done regardless of time. Plenty of useless dyel fucks at the gym who do a set and get on their phones for 15 mins to lengthen their "workout".
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>>39821092
1 hour and 10 minutes at minimum, 1 hour and 30 minutes at most
What are some good /fit/ related majors ? I saw my brother was looking for some earlier and I'd like to help him
Pic unrelated,
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>>39820978
The fuck is a /fit related major. Tell him to find other things he enjoys in life that will afford him a career to make a decent living. I know your brother is really excited about fitness from going to the gym for an hour every other day but be realistic.
Or tell him to be a gym trainer who makes minimum wage teaching middle aged housewives how to stretch. Instagram poster also viable.
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His best bet is study orthopedics and maybe minor in cardiology. This way he can make shit loads of money and knows all about how muscles work. He can use those skills for working out.
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I saw a guy in my gym browsing /fit/ just now but I was too shy to say 'Feeling fit buddy?'.
So here goes, Feeling fit buddy?
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Puregym Derby btw
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>>39820976
I am just a lucky guy (in reference to the sites 4 leaf clover symbol)
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>>39821011
Where can I buy this???
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>the king of lifting
>never did leg day in his life
Why do you still worship this fuck?
11 Posts / 2 Images
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>>39820854
>Salty virgin powershitter with disgusting body is mad
Hah
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>>39820854
Are you dumb? Arnold squatted and deadlifted a shitton
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>>39820854
Are you retarded or just ignorant?
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does masturbation slow your metabolism? if i masturbate a lot will masturbation continue to effect my life
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>>39820820
I actually have a sort of harebrained hypothesis that it does. Ejaculating depletes selenium, selenium is necessary to convert T4 to T3, T3 is the master metabolic rate effector
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>>39820820
I rather enjoy trashy Bella. Will probably think about her tonight
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>>39820867
you actually dont know if the masterbating a lot can uptake the metabolism functions or some reward for masterbating more
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>tfw no motivation to work out
>tfw no motivation to get gf
>tfw no motivation to get a different job
>tfw no motivation to move out
>tfw no motivation to drive
>tfw no motivation to play vidya
>tfw no motivation to read books
>tfw no motivation to masturbate
>tfw no motivation to do anything anymore
how do you get out of the hole /fit/izens?
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Just... Go lift.
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>>39820797
If you keep waiting for motivation you might wanna literally kys right now in this moment because that motivation will never come. Just get your ass up and do it.
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nigga you depressed. find the motivation to go to the fucking doctor and get on an antidepressant otherwise you're going to sit there wondering why you have no motivation until you fucking die.
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Do you guys recommend anything for enhanced recovery besides lots of sleep and proper nutrition? No roids either, just curious.
21 Posts / 2 Images
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Massages. Foam rolling.
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Does HMB or whatever its called works?
asking since I'll be buying ZMA soon(no idea how to get Zinc dosage daily since I barelt eat red meat and oysters) and thought of picking this up, heard great things about it
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BRRRRAAAAAAPPPP
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How to get this big
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Gomad + ss should do fine
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is kaz the GOAT strength athlete?
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>>39820748
take roids nonstop for over 10 years (blast and cruise) with masochistic will, eat everything, have god teir genes, be 6'6
that should do it
also please remember he was the strongest man on earth, not really a realistic goal for most people
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>waah I'm too short
>waah Chad takes all my women away
>waah I'm too weak / ethnic / awkward / low confidence
Explain this 70y old Japanese guy to me then
https://en.wikipedia.org/wiki/Issei_Sagawa
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Is this he guy who eats people?
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>>39820646
Yes and he goes out on dates with women all the time to add on that.
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This was an amazing episode by Vice. Vice usually sucks nowadays but a few years ago they were good.
Anyone have experience with this gnc powder? A friend of mine suggested it to me after he tried it out. It seems to work well for him and I'm wondering if it'll do the same for me. I'm a pretty skinny guy that's trying to gain a bit of mass.
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>>39820635
>40% fewer sets
FUCKING HAHAGAGAGAGAGAGHAAHHA
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>>39820674
I'm sorry, I'm not sure what that means. Is it a bad thing?
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>Strawberry
>Gainer
Enjoy your chalk
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Have any of you fags every tried turmeric to reduce gyno? Does it work?
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>>39820509
Turmeric should always be a part of your diet.
Especially if you lift.
Its one of the most potent superfoods on the planet ffs, its a no brainer
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>>39820552
IKR... I've been reading about it and it sounds like some sort of super food or something
http://guidetomanboobs.com/anti-gyno-powers-of-turmeric/
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>>39820552
>>39820728
What is the best method of taking it? Capsules fine?