will losing body fat improve my jaw/neck aesthetics?
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>>39821934
Jaw work is all meme magic. So nothing.
Do wrestler bridges, shrugs, DL and UR Rows to build traps and neck.
Mewling and mastic gum is the jaw equivalent of jelqing and weight suspension.
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>>39821934
Tren
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You got literally nothing to conplain about.
Pic related is me, at 14% bodyfat yet my face is all chubby.
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walk into gym
see this
wat do???
17 Posts / 1 Images
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>>39821713
*prrpppbbbpbpbpt*
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>>39821828
you'd fart?
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>>39821713
I like how the area hes in is roped off
I'd probably ask him if I could see his boipussy
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HA-YAAAAAA!!!!!
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what is the thread about other than you being an autist?
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>>39820495
THE NORTHERN BROTHERS
https://i.4cdn.org/wsg/1482956121915.webm
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>>39820543
in what way is this related to fit?
saged
sage
in all fields
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My wife just started crying cause I told her she made me a bland breakfast. What do you guys think? It wasn't very good.
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>>39819582
If it's bland you add salt you spoiled little shit. If you are worried about sodium then add pepper.
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>>39819675
this
looks fine..eggs/toast/hashbrowns. You're a cunt OP, be happy she made you anything.
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I hate people like you. you deserve nothing but the worst possible death
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Whats /fit/s opinion on contact lenses?
What kind do you get, what feels best?
How do you get used to touching your eye?
61 Posts / 8 Images
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>>39818782
him- "Hey.. cann i uhh.. can i get in the fridge??
her- "BRAAAAAAPPPP"
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>>39818782
>BraaaaaTHBBBBBBBNNNT
>!
>Hee hee.
>Sorry anon, looks like we're out of beans
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>>39818782
Get any kinda month lenses. Good for beginners.
Touching your eyes is only intimidating the first two or three times.
fit qt grills thread
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>>39814242
pls contribute
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Is 27 too old to make gains and get fit?
How old you were whe you started?
If old, doest it wort it?
I'm a newbie.
122 Posts / 17 Images
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>>39811327
yeah sorry bro. When you pass your early 20's your muscles "set in" and it becomes nearly impossible to grow far from what you currently have. It might be worth it anyway because you can grow a little, but it would be impossible to get aesthetic or even a 6pack if you're too overweight.
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>>39811372
And what about my testosterone levels? How to maintain them high?
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>>39811640
Odd numbered age and your T levels are low, even numbered age and your T levels are pretty high.
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So im a lard who started going to the gym recently, i work with my dad and grandfather at our family paving company and i lift things all day weighing in between 100-250 pounds daily. Why cant i bench close to that? (Pic unrealated)
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Lift and push are different.
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Unless you're lifting things laying flat on your back, pushing then upwards, then it's probably different muscle groups
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>>39823999
because youre not pushing these things off your chest lieing on bench
you should be able to deadlift those weights though
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someone told me i need to stop drinking and suggested i start lifting weights instead
are you serious?
I'm already fucking tired all the time and barely have the motivation to get out of bed, what the fuck will breaking my back picking heavy shit up change?
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>>39823650
It will change nothing, stay the way you are!
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>>39823650
then kill yourself
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>>39823650
It will change nothing, stay the way you are!
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Are lats aesthetic?
Mine are seriously lagging but I'm an aesthetic fag and wondering if I should focus on them?
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>>39823630
Yes.
Yes.
Do more pyull ups.
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>>39823630
My girlfriend left me because of my small lats
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>>39823722
>>39823689
Okay
>doing a full body routine and hitting chest/shoulders, legs and back 3 times a week
>doing a faggot brosplit eg PPLPPLx and only hitting those body parts twice a week
why are brosplitters so fucking gay and retard?
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Full body is where it's at anon. People look at me crazy when I squat and go to bench or over head press after.
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>>39823543
>t. noob lifter
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>>39823543
>doing full body routine
>only doing one exercise per muscle group
>no gains
>jealous of beefy bros doing infinitely superior PPL
>mfw
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Hello /fit/. this is my first time posting here and seeing as how your the fitness board i thought i'd ask you a question. Do to unfortunate medical issues I cannot exercise the way I would like to. I can do jogging or much running as I'm a sever asthmatic. I can hardly jog for more than 2 minutes before i start wheezing, and running i can barely go for 1. I cant do much lifting at all because for some reason I still havent figured out, whenever I do anything that puts stress on me my heart starts palpitating in a way that causes pain to me. Idl if thats how palpitations work but its whats happening. I've been like this for about 5 years now and have quite a bit of weight. Not enough to put me over 200 but enough to make me feel self conscious about it as i used to way a lot less. So my question to you guys is what can i do to lose weight that wont cause me to end up in the hospital?
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>>39823521
How tall are u and how much do u weigh
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>>39823521
Sounds like you just don't want to exercise, so go fuck yourself.
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>>39823521
eat less.
I'm 18, Do I have potential?
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>>39823141
what the eff!
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>>39823141
no, but you have gyno
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>>39823141
T I B I A
Anonymous
I'm enlisting in the marine corps 2016-12-29 12:25:25 Post No.39822989
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I'm enlisting in the marine corps 2016-12-29 12:25:25 Post No.39822989
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I'm enlisting in the marine corps
Anonymous
2016-12-29 12:25:25
Post No. 39822989
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I'm enlisting in the marine corps soon, I was wondering what I could do to help prepare for it. I mostly care about scoring well on the PFT, but also helping to prepare for PI.
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>>39822989
They probably have an app. Do whaever that says and get used to doing what they tell you and RUNNING alot.
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Mos?
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good goy
Anonymous
Who said lanklets can't bulk? 2016-12-29 12:14:24 Post No.39822895
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Who said lanklets can't bulk? 2016-12-29 12:14:24 Post No.39822895
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Who said lanklets can't bulk?
Anonymous
2016-12-29 12:14:24
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I think Paul Wight (Big Show) is like 7'1" and he looks like he was pretty built.
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>>39822895
>tfw trying to enter gym and having to pass through that crowd
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he's a Big Show
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>>39822895
But show wasn't a lanklet. The term implies tall and lanky not fucking tall and solid as a fucking truck.