Archived threads in /fit/ - Fitness - 4507. page

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>that first sip of the day and too intelligent to lift posts will become a lot less frequent but not die out completely
>CHAD HEIGHT FACE FRAME posts will remain as frequent as they are now
>The general consensus on /fit/ will shift away from strength/powerlifting towards aesthetics/looksmaxing
>Can't stand this cunt and blackpillcomics will be the next big memes on /fit/
>Rich Piana will make another series that'll be as popular and memeable as Bigger By The Day was
>Janoy will have another encounter with rich pinna of some sort (either calbartion or slapbox)
>Janoy won't compete in the March show he says he's doing
>Eric Kanevsky and George Austers will be the next big fitness celery yootoobers
>Zyzz will still be dead ;_;

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How much are treadmills lying about the calorie count /fit/ ?
Is there a way somewhere to correctly estimate the calorie spent on treadmill, given speed, incline etc?

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Is this roids or just good lighting?

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Hello /fit/,

I'm looking for a weight loss program that can help you get in shape without a gym. Money is super tight right now, and i have a desk job.

Any recommendations? My diet is already under control. I drink nothing but water or tea. One cup of coffee in the morning with no sweet creamer. I make all my meals and never eat out. But the lack of exercise is killing me.

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Noobie lifter reporting in.
I'm beginning to make notable PR's but find it hard to psyche myself up.
So basically how do you psyche youeself up?

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So my parents are huge gain goblins, always buying fast food. When they bring burgers I just eat the patty's my little brother hates veggies so i take his too, and if they bring fried chicken i just take the skin off and eat with Cole slaw.
Is it worth the effort? Are their other shit foods you can make healthy?

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https://youtu.be/DgU4dSVGh6Q

When did lifting become so fucking gay?

All these people trying to impersonate Zyzz are insufferable. I don't know if Chestbrah is trying to capitalize on his brother's death but jesus, I don't get how people see them as an inspiration and copy them instead of doing their own thing.

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Is light beer for dinner each day bad to drink?

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Any exercises to get rid/smoothen out hip dips/violin hips?

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Alright lads, after getting to decent tier otter and some flirting a girl finally invited me to her house. In case i finally lose my v-card i want to be prepared. Im confident about how i look naked but im not sure what to do with my pubes?

And to keep it fitness related, what can help fucked up joints (elbow joint specifically)? I heard yk-11 (a sarm) can help, but is there anything else?

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Will donating plasma kill my gains /fit/? I'm going to start cutting soon, how will it affect my body?

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Yo /Fit/bros,

I tore my infraspinatus and teres major a month ago in a scuffle with my "gymbro".

The infraspinatus is doing better, but the teres major still looks like shit. There is a hollow space where it should connect to my arm and the muscle tissue has just become a lump on the lower part of my shoulderblade.

Will this shit ever get better or will this muscle never reattach and just dissapate?

It would really suck if I can never get my back muscle asymetrical again.

Please help!

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if my ideal body is achieved by a fat transfer and crunches, what's the point of lifting?

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>The Intellectual Yet Idiot is a production of modernity hence has been accelerating since the mid twentieth century, to reach its local supremum today, along with the broad category of people without skin-in-the-game who have been invading many walks of life. Why? Simply, in most countries, the government’s role is between five and ten times what it was a century ago (expressed in percentage of GDP). The IYI seems ubiquitous in our lives but is still a small minority and is rarely seen outside specialized outlets, think tanks, the media, and universities—most people have proper jobs and there are not many openings for the IYI.

>The IYI pathologizes others for doing things he doesn’t understand without ever realizing it is his understanding that may be limited. He thinks people should act according to their best interests and he knows their interests, particularly if they are “red necks” or English non-crisp-vowel class who voted for Brexit. When plebeians do something that makes sense to them, but not to him, the IYI uses the term “uneducated”. What we generally call participation in the political process, he calls by two distinct designations: “democracy” when it fits the IYI, and “populism” when the plebeians dare voting in a way that contradicts his preferences.
>The Intellectual Yet Idiot has been wrong, historically, on Stalinism, Maoism, GMOs, Iraq, Libya, Syria, lobotomies, urban planning, low carbohydrate diets, gym machines, behaviorism, transfats, freudianism, portfolio theory, linear regression, Gaussianism, Salafism, dynamic stochastic equilibrium modeling, housing projects, selfish gene, election forecasting models, Bernie Madoff (pre-blowup) and p-values. But he is convinced that his current position is right.

>He knows at any point in time what his words or actions are doing to his reputation.

>But a much easier marker: he doesn’t even deadlift.

Is he /ourguy/?

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So i'm getting into working out. I'm trying to decide between cross-fit and p90x. What are the benefits and drawbacks of each.

Which one should I pick.