Archived threads in /fit/ - Fitness - 45. page

By lowering your body fat levels, you are removing fat from the pubic area, making the penis appear larger. Have you noticed how almost all of those guys with "micropenises" are obese?

>>42880784
yeah but it is not only appareance i think, i have already measured it lots of times with 20kg difference and it is actually bigger

>inb4 im not a kid, im 30

>>42880799
>i have already measured it lots of times with 20kg difference
kek i thought you were talking about your penis. man im a retard

>>42880727
I quit drinking and suddenly I had more time to work out. The weight just fell off. I hadn't realized how bad it had gotten.

i'm not fit yet, i'm currently 240lbs, my lowest was 220lbs probably like 2 months ago, and at my highest i was 330lbs, i was able to quit drinking and smoking completely a year ago, but i still battle with binge eating every day, it is truly the hardest addiction to beat, and the one that will kill you slower, at least for me it is. Ever since i was a little kid and went to other kids houses, i'd see the pantry and fridge stocked of goodies and in my little kid mind i always thought "man! i cant believe they're actually doing other things while there's so much food to eat! this wouldn't last 1 day in my house" or how the fuck the cookie jar lasted more than 1 day. Sometimes i try to find the root of the problem and honestly i don't think i ever have a "traumatic experience" like those 600lbs people always come up with, i was never even bullied that hard even though i was a chubby kid, i guess it was just negligence from my parents (they fed me frozen pizzas for breakfast before school everyday when i was like 8 because they didn't really have the time to cook) and now my mind is fucked or something.

I'm 100% certain that i've gained almost all the weight i've lost back, but i always lose it right away, that's also why it has taken me almost 2 years to lose 90lbs while some people lose 50-60 in around 8 months

I'll probably have to become a bodybuilder or something if i ever get to my goal weight just so i don't become fat again

I have a binge eating disorder. Life is pain.

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>>42880703
>eating empty carbs

>>42881077
Nice troll post. I know that no one is really this stupid

>>42881077
>carbs
>empty
Baka

>>42880646
what about one handed barbell rows?

>>42880747
i unironically do this

Pendlay rows are my favorite row. My lats explode from them.

In a wierd sort of way it feels good looking like a 1890s-1930s lifter.

I feel legitimate and old-school, golden tier.

Meanwhile you guys on gear look like 1980s try hard faggots.

>>42880611
I really don't know a lot but from the one book I read it's about symmetry, proportionality, also size, and presentation.

>size
>symmetry
>how cut they are
>the actual shape of the muscles ie muscle insertions and the size of the muscle belly
>posing

>>42880334

First for trying harder.

>>42880334
Mmmm thicc

>>42880334
>WAYTT?
Texas method day 16
>WAYET?
Beef ravioli carbs in general
>WAYFT?
A lot of my friends are going nowhere and I'm afraid when the time comes for making big decisions I'll be just like them...

lose more fat

Skeletons don't have muscle, though.

>>42880304
>Everyone has abs if you lose enough-
Nobody ever said that, you still have to lift weights.

>>42880244
I don't know what kind that is but I literally eat a Halo top everyday post gym, feels good man

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>>42880272

>>42880244
had it the other day, tastes quite good

>>42880232
>Be weak, goyim.

>>42880232

Literally just don't lift with bad form, don't abuse steroids and don't do retardgram AKA roidaroo programming.

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>>42880248
>i'm just guessing and started lifting two weeks ago

>>42880202
vegetables

>>42880202
eggs are always a great choice.

>>42880213
>trying not to eat fat
>eggs

maybe because you're 82kg, dumbass.

>>42880150
im 170cm tall though

>>42880140
Post arms.
You sure form is correct?

Use one of those squat machine things where you push up against a 300lbs weight and then let it bend your knees the wrong way when it comes back down

WHAT

drugs

Bump faggots

>>42880200
Get your t checked

>>42879992
I'll take the bait. What are you eating?

Work every muscle group except chest

Alexander was a little bitch

>>42881983
ayy lmao

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Yes, master.

still waiting for that fucking tongue sweep animation mew promised us

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First things you should start to do is get used to resting your tongue in the roof of your mouth, keeping your teeth together and stop breathing with your mouth.

Useful pages to get you started:
claimingpower.com
westonaprice.org