Archived threads in /fit/ - Fitness - 449. page

>Still a virgin but don't want my first time to be just a fling.
Am I being too up tight?

>>42684837
Depends. How old are you?

>>42684818
>>42684837
Excited to graduate high school next year, lads? I'm proud of you. Good you started lifting early.

>>42684714
>Thoughts
manlet

>>42684714
Welcome to natty lifting.
Basically everyone big is/has been roiding (including me)

>>42684714
Is this you op? I'm about 170lbs and the same body fat as you if not a bit less? How did u cut? I'm going for my first cut in December looking to see my abs for the first time in my life? How many lbs u think I'll have to lose? I'd happily look like you cut

>>42684666
if A does B
and B does C
then A does C

OP is a brainlet

ok peace out bye

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>>42684681
Where's the argument?

Also specifically related to HIIT: it has been proven to increase test levels, so wouldn't this also increase gains?

>>42684602
bitch i can bench whole 2 crabs like this one, don't insult me with your pussy ass pencil weight.

>>42684602
>crap

>>42684602
>crap
Could you be more of a douche? Poor crab was trying his hardest.

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alright then do it, why even consider lifting if it doesn't appeal to you?

Nobody knows you can fight because you probably look dyel. Being big > being able to fight.

>What is personal preferences and likes?

>>42684447
No you shoulder only do one or the other

>Are deadlifts a meme?
>I finally managed to hit 5 plates...

Why are you asking this 495 pounds in? Most are asking this before they even get fucking one plate

>>42684522
I've spent about 2 years lifting and I have reached the crossroads of if I wanna work on looking good or hitting the mythical 6 plates.

Just mid lifting life crisis anon.

>>42684346
complete meme

just an excuse for people who want to eat unhealthy but stay at a good body weight.

like fat people who only want to eat 2 cupcakes a day instead of eating 3 decent meals to lose weight

im doing it for mental health and it has stopped me having panic attacks

nigga look like Dr. Doofenshmirtz

it's over, he's gonna balloon back up now without BSL coaching him

he'll once again step on stage at 20%+ bodyfat and get utterly humiliated

absolutely fattening

>>42683888
It's sad that this is some people's goal body

Try changing it up

> Chicken and sweet potato
> Chicken and beans
> Plenty of Indian dishes you can make with chicken

Tell us more about raising your own chickens

>>42684322
Why would it be bad you stupid fuck? Don't forget the green vegetables

>>42684322
I pretty much switch to Tilapia every other time. Tilapia is the least fishy fish, and is even cheaper than chicken where I live.

Asparagus is good with it.

I want to try other fish but don't know which to do. Other ones are too fishy

>>42683870
Did you fucking photoshop his face onto JDS' body you cunt

>>42683897
>JDS
Who?

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>>42683927

Pls don't inject yourself with semen

>>42684264
I already injected your mum with semen

>>42684252
It's called eating

>>42684240
http://fitness.bizcalcs.com/Calculator.asp?Calc=Body-Fat-Navy

Just saying, you shouldn't be worrying about it you look like someone who eats clean but hardly ever works out. Just eat more and work out better then start worrying about your bodyfat in January.

>>42684240
18%.

>>42684178
Drugs

>>42684178
i don't even know if you have muscle. just go hard on losing weight and build muscle after. regardless you'll have monster calves/legs if you're that heavy.

>>42684212
this isn't OP I don't think

>>42684126
The standard for food quality is vastly higher in the UK than the USA.
I mean fuck, the UK outright bans genetically modified foods for human consumption.
American produce is roughly 90% gmo, just as an example.

Eat organic, I've never had a stomach ache etc ever since.
But yeah it's a little bit more expensive but worth it imo.
If you don't really care all too much then that's cool though.

>>42684126
All carbs whole wheat/brown and sweet potatoes. There. Problem solved.

>>42684126
this pictures you posted, is absolutely ridiculous.

>>42683976
>not doing FIVE SCOOPS
>CMOOOON
>EAT BIG GET BIG
>CMOOOON
>RIP RICH PIANA
>CMOOOON

>>42683976
You most likely either fucking suck at math or do a beyond ridiculous amount of cardio

Weight / more weight is meaningless.

I've been lifting for 6 years.

I look like a Greek god at 70kg, but at 85kg I look like a couch potato.