Archived threads in /fit/ - Fitness - 4484. page

>>39901791
They get given a free wife by extended family/family friends.

It's much better than being a white western manlet who has zero chance at getting anything.

Anonymous
2017-01-05 02:38:03 Post No.39901739
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Anonymous 2017-01-05 02:38:03 Post No. 39901739 [Report] [View this topic]

How to be more proportional when I have a GIANT head?

The best I looked was when I was a fat ass and now I just look like pic related.

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Anonymous 2017-01-05 03:04:17 Post No.39902050
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Anonymous 2017-01-05 03:04:17 Post No.39902050 [Report]

>>39901739
Do more traps exercise to make them bigger also rounder shoulders and big lats

Anonymous 2017-01-05 03:11:03 Post No.39902117
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Anonymous 2017-01-05 03:11:03 Post No.39902117 [Report]

How big are we talking?
Mine is 62 cm is it big?

Anonymous 2017-01-05 03:19:29 Post No.39902214
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Anonymous 2017-01-05 03:19:29 Post No.39902214 [Report]

>>39902117
How big is what

Anonymous
2017-01-05 02:28:41 Post No.39901631
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Anonymous 2017-01-05 02:28:41 Post No. 39901631 [Report] [View this topic]

I'm lactose intolerant and looking for milk alternatives to mix with muh protein.
Anyway I tried rice milk and it's tastes like shit, how is almond milk?
>inb4 activating it

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Anonymous 2017-01-05 02:29:42 Post No.39901642
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Anonymous 2017-01-05 02:29:42 Post No.39901642 [Report]

lactaid
fairlife

Anonymous 2017-01-05 02:30:24 Post No.39901650
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Anonymous 2017-01-05 02:30:24 Post No.39901650 [Report]

I prefer soy milk to almond milk.

Cashew milk is the shit, too.

Anonymous 2017-01-05 02:31:12 Post No.39901657
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Anonymous 2017-01-05 02:31:12 Post No.39901657 [Report]

>>39901631
Get lactose free milk. Every milk alternative tastes like ass.

Anonymous
2017-01-05 02:25:40 Post No.39901602
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Anonymous 2017-01-05 02:25:40 Post No. 39901602 [Report] [View this topic]

My gym is closed because of this stupid weather REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

What should I do now /fit/?

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Anonymous 2017-01-05 02:26:42 Post No.39901613
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Anonymous 2017-01-05 02:26:42 Post No.39901613 [Report]

>>39901602
move here to Arizona

Anonymous 2017-01-05 02:27:25 Post No.39901623
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Anonymous 2017-01-05 02:27:25 Post No.39901623 [Report]

>>39901602
>REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
Young man,
There's no need to feel down.

Anonymous 2017-01-05 02:29:30 Post No.39901639
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Anonymous 2017-01-05 02:29:30 Post No.39901639 [Report]

Home gym; its never closed, and its far cheaper, more practical and far better long term solution.

Anonymous
2017-01-05 02:23:49 Post No.39901586
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Anonymous 2017-01-05 02:23:49 Post No. 39901586 [Report] [View this topic]

I'm on keto and I'm only eating about 1000-1200 kcals a day. Is this too low?

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Anonymous 2017-01-05 02:31:49 Post No.39901670
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Anonymous 2017-01-05 02:31:49 Post No.39901670 [Report]

>>39901586
What is your TDEE? I do TKD for maintenance but started with keto to cut to single digits and would get full around 1500 kcal, my TDEE would be 1800 on most days, 2500 on high performance days.

Anonymous 2017-01-05 02:35:55 Post No.39901714
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Anonymous 2017-01-05 02:35:55 Post No.39901714 [Report]

>>39901670
My TDEE is 2470

Anonymous 2017-01-05 03:28:10 Post No.39902292
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Anonymous 2017-01-05 03:28:10 Post No.39902292 [Report]

>>39901714
then 1200 kcal is too low

Anonymous
2017-01-05 02:23:11 Post No.39901579
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Anonymous 2017-01-05 02:23:11 Post No. 39901579 [Report] [View this topic]

>tfw looking at pics of your ex between sets

Anyone else do this?

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Anonymous 2017-01-05 02:27:56 Post No.39901628
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Anonymous 2017-01-05 02:27:56 Post No.39901628 [Report]

I've done this before

Anonymous 2017-01-05 02:29:09 Post No.39901636
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Anonymous 2017-01-05 02:29:09 Post No.39901636 [Report]

I've never done this before

Anonymous 2017-01-05 02:30:59 Post No.39901656
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Anonymous 2017-01-05 02:30:59 Post No.39901656 [Report]

>>39901579
I've done worse. I've looked at her nudes.

Deleted them now though.

Anonymous
2017-01-05 02:21:30 Post No.39901564
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Anonymous 2017-01-05 02:21:30 Post No. 39901564 [Report] [View this topic]

Good evening, gents. r/fitness said that if I want actual advice I should stay away from here. Let's just say that I have a problem with authority, so here I am. It would behoove you to give me the information I want posthaste. What's the best advice you can give a "beginner"? (I use quotes because I'm not a beginner persay... I've gone to the gym on and off over the years, you see, and am actually quite athletic and toned.)

Thanks in advance.

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Anonymous 2017-01-05 02:25:00 Post No.39901595
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Anonymous 2017-01-05 02:25:00 Post No.39901595 [Report]

> reddit the post

2/10 made me reply

Anonymous 2017-01-05 02:38:56 Post No.39901748
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Anonymous 2017-01-05 02:38:56 Post No.39901748 [Report]

>r/fitness

I think that was where I got permabanned for telling someone to kill themself. Didn't know that was against the rules. Seemed excessive.

Anonymous 2017-01-05 02:42:12 Post No.39901790
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Anonymous 2017-01-05 02:42:12 Post No.39901790 [Report]

>>39901748
Kek

Anonymous
2017-01-05 01:51:50 Post No.39901276
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Anonymous 2017-01-05 01:51:50 Post No. 39901276 [Report] [View this topic]

Hey /fit/ what vitamins do you take daily? I take 3 omega 3's, 2 vitamin C's and a multivitamin. Also What specifically should I look for in a multivitamin?

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Anonymous 2017-01-05 02:20:30 Post No.39901556
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Anonymous 2017-01-05 02:20:30 Post No.39901556 [Report]

>>39901276
I take 1000mcg of B12 and 25mcg/1000IU of D3 daily.

The B12 definitely makes me feel more awake.

Anonymous 2017-01-05 02:23:27 Post No.39901581
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Anonymous 2017-01-05 02:23:27 Post No.39901581 [Report]

I take a multi a b12 and a fish oil pill. No particular effects felt.

Anonymous 2017-01-05 02:25:15 Post No.39901599
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Anonymous 2017-01-05 02:25:15 Post No.39901599 [Report]

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All I need infowars supplies

Anonymous
2017-01-05 01:50:42 Post No.39901257
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Anonymous 2017-01-05 01:50:42 Post No. 39901257 [Report] [View this topic]

Adidas Leistung or adipowers?

Leistung 1in heel, Adipowers. 75 heel.

I'm 6'4 with bad mobility. I start to buttwink when just a little below parallel.

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Anonymous 2017-01-05 01:51:16 Post No.39901268
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tsunami 2017-01-05 01:51:51 Post No.39901277
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tsunami 2017-01-05 01:51:51 Post No.39901277 [Report]

>>39901257
chuck taylor's

Anonymous 2017-01-05 01:53:42 Post No.39901298
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Anonymous 2017-01-05 01:53:42 Post No.39901298 [Report]

>>39901268
fave always ruins it

Anonymous
2017-01-05 01:32:55 Post No.39901094
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Anonymous 2017-01-05 01:32:55 Post No. 39901094 [Report] [View this topic]

How to reach one hundred per cent?

> In a typical circumstance [...] roughly one-third of the fibers in that muscle will be firing at once

https://en.wikipedia.org/wiki/Muscle_contraction

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Anonymous 2017-01-05 01:37:30 Post No.39901133
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Anonymous 2017-01-05 01:37:30 Post No.39901133 [Report]

>>39901094
>tfw no dark skinned niggress' butthole to eat like groceries

Fml

Anonymous 2017-01-05 01:40:07 Post No.39901154
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Anonymous 2017-01-05 01:40:07 Post No.39901154 [Report]

>>39901133
https://www.youtube.com/watch?v=jjnrLt3VuSM

Anonymous 2017-01-05 02:01:00 Post No.39901359
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Anonymous 2017-01-05 02:01:00 Post No.39901359 [Report]

>>39901094
>Be in situation of extreme mental and physical stress.
>react to that scenario in the rarest fashion
>snap all your shit up from the exertion

Or just taze yourself.

Anonymous
2017-01-05 01:31:32 Post No.39901082
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Anonymous 2017-01-05 01:31:32 Post No. 39901082 [Report] [View this topic]

Anyone else NYR?

what are you doing? what are your goals?

doing the starting strength workout and massive amounts of cardio and new diet. It's not my first rodeo but I'm really impressed with myself for not doing anything for 4 years

pic was my face when I realized I was starting to get fat

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Anonymous 2017-01-05 02:34:19 Post No.39901692
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Anonymous 2017-01-05 02:34:19 Post No.39901692 [Report]

>>39901082
starting strength + massive amounts of cardio = counter productive.

gr8 b8 m8

Anonymous 2017-01-05 02:49:12 Post No.39901870
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Anonymous 2017-01-05 02:49:12 Post No.39901870 [Report]

>>39901692
how the fuck is cardio ever bad shit bag

Anonymous 2017-01-05 02:52:04 Post No.39901894
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Anonymous 2017-01-05 02:52:04 Post No.39901894 [Report]

>>39901870
Cardio is 40 min max

Anonymous
2017-01-05 01:22:30 Post No.39901015
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Anonymous 2017-01-05 01:22:30 Post No. 39901015 [Report] [View this topic]

Where were you when Grinch Piana stole Whoville's oil?

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Anonymous 2017-01-05 01:43:58 Post No.39901188
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>>39901015

Anonymous 2017-01-05 02:31:34 Post No.39901664
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Anonymous 2017-01-05 02:31:34 Post No.39901664 [Report]

>>39901015
Grinch Piana has a sac of oil in place of a heart

Anonymous 2017-01-05 02:59:41 Post No.39901985
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Anonymous 2017-01-05 02:59:41 Post No.39901985 [Report]

And what happened, then? Well, in Whoville Gym they say – that the Grinch's biceps grew three sizes that day.

Archived threads in /fit/ - Fitness - 4484. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/