Archived threads in /fit/ - Fitness - 4471. page

I never wanted paige in the first place. Ugly, pale, slag.

>>39910406
I have no idea who "her" is.

What the fuck are you talking about?

>>39910406
She's right next to me and im losing her

I stopped wanting her a while ago

Not yet, but I will get them soon.
28 here, don't care about it really except that it will fix my teeth which is good in my book.

I'm 20 and I've had braces for about 8 months now. I have clear brackets with silver wire. They hurt for the first week, but haven't since then It sucks because your smile always looks weird with them as an adult, but mah teeth are lookin good so it will all be worth it soon. Only a couple more months to go...

Going to get them when summer starts, so I don't have to face my schoolmates right away. 25 here, wish I had done it ages ago. Everyone else has straight teeth and mine are fucked.

>>39910146
divide x F

>>39910146
is that dish supposed to look like Europe?

>>39910146
eat a shit ton until I become so fat that I can divine myself into former size

so-called powerlifter mode

>>39910139
Have you gradually worked up to it or are you just starting at full blast till you can't stand anymore?
Take a week of rest then follow Couch to 5k, run at least 3 times a week, and read articles / watch videos about proper form
Since you mentioned cadence, it should be roughly 180 steps per minute for a jog; do you have something to measure that?

>>39910176
What the hell, 180-200 cadence is for racing

Well not really, I haven't gradually worked on running, I just assumed that I will try to run as much as possible (what's now around 5-7km) with couple of slow downs in between. I would like to gradually build up the distance as well as speed.
I just watched videos on how to place feet correctly to avoid damage to joints. Would you recommend a good runner's youtube channel? I used sport wrist watch to measure cadence (Garmin).

progressions. work slow

Some of these doggies look delicious

>>39910129
> tips for {insert bodyweight exercise here}
Don't do them

>>39910035
no. Wait at least until your late 20s. you're still developing.

>>39910035
>too much of a little bitch to lift natty

just realize that you're a weak little bitch and get angry.

worked for me, can work for everyone

>>39909979
55 here

>>39909979
49

aiming for that lower 40 sweet spot

Like 40

>>39909874
Na i had this same idea but it seems useless for the most part

>>39909897
As in, macros are enough and it isn't necessary to check your micros ? Yeah they do seem to be in many foods that contains your macros anyway, I agree. Honestly it's just because I really got interested in the subject but I thought, if it interest people, I might aswell let them use it too.

>>39909874
If it's also a boipucci-sharing platform, I'm in... no homo though.

>>39909852
give her some of your test

File: 1456254010553.jpg (26KB, 400x317px) Image search: [Google]

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>so genetics shouldn't be too much of a issue

>>39909863
wouldn't testosterone make them smaller?

Bumping for info

>>39909785
Probably does jack shit as humans use L amino acids in protein synthesis.

>>39909785
Didn't do shit for me, but my test level is like 139ng/ml, so I'm not surprised.

Not using words like 'slaying'

>>39909688
>someone actually took the time to draw this
insecurity is funny to me

>>39909688
fucking none of these are more important than any of the others and there is no such thing as aesthetic.

life is all part of the matrix bro, gfs will appear if you make them appear, aesthetics are memed and your question is poorly conceived and worded/waste of time on a fitness board.

15$ a day what the fuck? Holy shit bro.

>>39909597
I too spend $15 a day fitting my macros using caviar and Kobe beef

I buy a bag of dymatize mass gainer and that gold standard whey every one to two months I think

So, not much

File: buff_drake.jpg (574KB, 1825x1217px) Image search: [Google]

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>normies think this is "buff"

>>39909517
Reminder that Drake uses muscle implants

File: skinny-fat-cut.jpg (28KB, 548x208px) Image search: [Google]

28KB, 548x208px

>>39909537
Considering what normies look like, it's not a surprise.

just say it mang

>>39909475
Ask:
>feelin' fit buddy?
He will respond with:
>yeh I'm a luck guy
or
>dude what?
In case of last, just say something along the lines of that you noticed his lifts going up/

>>39909513
I would fucking punch his face in if he asked me that

>>39909474
>30 minutes walk
Or a 15 minute run you lazy faggot

get going you defeatist

>>39910095
eat shit normie i can't walk a fucking hour total to the gym every day

that's retarded

>>39910095
>>39909474
Or ride a bike, you lazy faggot