Archived threads in /fit/ - Fitness - 4399. page

>>39955568
Yea my mom is always nagging me to be careful when doing powerlifting, even if I have been doing this sport for almost 3 years.

> he's upset his parents show genuine concern, no matter how misguided the concern may be.

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>>39955605
Fuck them I'm an adult! I pay taxes

>>39955524
Good face trumps everything yes.

However with that being said, what you buttblasted manlets dont realize tall people gain more money, get quicker promotions and therefore can get facial surgery easier.

You however, will remain 5 ft 5 dwarf

>>39955539
> tall people gain more money, get quicker promotions and therefore can get facial surgery easier

too bad i am a med student and will make more money than you anyway, nigger

>>39955524

>being so insecure that you have to create a thread on /fit/ about how you fuck 7/10 chicks

Manlets will never learn

>>39955477

Cheese obviously.

Depends on which type but fewer calories compared to mayo, and all dat brotein

>>39955636
The reason I ask is because I suck at dieting. I decided no more cheese with my eggs, but then replaced it with an egg salad with mayo as a dressing.

>which is better for you?

stupid question

Pic unrelated? Those are crunches

Anyway, you're putting a strain on your legs instead of your core, which I guess is alright if you're just starting out but it won't really get you anywhere.

Try them with your legs somewhat in the air, and don't roll your back up but lift it in one neutral pass with your core

>>39955516
>roll your back
Literally all tutorials on sit ups i ever watched and saw said to first lift the shoulders then the rest of the body

>>39955562

that's for people who are too weak to lift their whole upper body, so pretty much 99% of the population

$150 should get you like
>40 pounds of chicken ($80)
>40 pounds of rice ($10)
>20 pounds of beans ($20)
>20 pounds of veggies ($30)
>$10 for butter and seasonings

>>39955453

>40lbs of rice for $10

What the fuck, where?

>>39955453
20kg rice sacks cost around 20€ if not more where I live m8
Chicken would also cost more around 100€ if not more for 40 pounds

>inb4 yuropoor/euroshit

>200 lbs overweight
>SO is disabled
In what kind of hellish reality do you live
Also
>barbaric surgery

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>>39955405
>I'm about 200lbs overweight
>PARENT

kill yourself so your child won't grow up to be a fat sack of shit like you.

>>39955439
The kind where auto correct likes to fuck shit up

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baseball caps are ok i guess

>>39955395
I find people with snap back in the gym to be complete douche.

I guess its not AWFUL but I really wouldn't like it absorbing all my sweat and blocking evaporation and such.
I personally wouldn't wear one.

>>39955288
Spoon? Blender? Put it in a large bottle and shove somethingin there to break it up

Think for yourself

>protein powder
>shaker
>that gif
>that question
>ordered separately
>waiting for things

GAYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY

Use a glass and a spoon, you turbo autist.

Bulma is a slut

>>39955017
Kek, wil manlets ever recover

>powerful son of a space king goes to destroy earth
>your average 6' tall lanklet btfos him twice

>>39955017
>I'll take "things that never happened" for 500 alex

Being hungry and irritable, sending your hormones on a rollercoaster, no gains, no libido, bloated after eating all your food in a 5-6 hour period, etc basically IF is code for never gonna make it

not much, other than skipping breakfast, which makes it easier to lose weight for some people

all the other benefits are hugely exaggerated, like most fitness memes. it won't change ur life

>intermediate

>>39954932

whats wrong with bradley's physique?

his body shape and proportion just seems so fucking off compared to most bodybuilders (zane, jeff seid, arnold, kai greene and ronnie before they seriously massed up, etc).

Is his head like really tiny while having abnormally sized chest cavity and shoulders/arms?

>>39954932
Way smaller than Dom

>>39954932
No.

depends on the ingredients used and what your goal is. some bread is absolute shit tier, but I don't see why 100% whole grain bread made from simple, healthy ingredients wouldn't be healthy.

>>39954789
in which way is some bread shit? too much sugar?

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>>39954758
>white bread
You muricans really need to learn to eat rye bread. Half the amount of fats, four times the amount of fibre (but 39 g total carbs) and less sodium than the white bread in your pic. Also 9,6 g protein and around the same amount of calories.

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Here's a higher res pic

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It's called normcore

>>39954466
not, it's called ,,I'm a special snowflake" core

>>39954418
whats wrong your chest

>>39954418
I'd do you. N-no homo.

>>39954418
>tfw you have wider hips than your gf

>>39954209
Yes

Not essential, but very helpful.
It should also be noted that variations are also helpful and acceptable.
For example, front squats or hack squats are also great. So are sumo deadlifts and stiff legged deadlifts and rack pulls.

>>39954209
Fuck kind of question is this? The three main exercises are squat, deadlifts, and bench press. But to answer your question, nah, all you need it abs and arms brah.