Archived threads in /fit/ - Fitness - 4390. page

>>39959199
first for hamman

Do not fret, for the compatriot is also kind of a diva and may return eventually.

NONE of these guys look good.

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>>39959099

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>>39959099

Fatty and carb heavy food.
If you're lifting relatively heavy to put on mass then you're going to need the carbs for energy and the fat to build test and other hormones.

I would suggest that 80% of your food is relatively healthy with 20% comming from calorie dense trash like fastfood, junkfood, and pre-made shit food from grocery stores.

By the way, unless you're an already relatively active teenage boy or are on heavy amounts of gear, a dreamer or dirty bulk in excess of 1k calories will only make you fat.

>>39958997
yes


is justin natty?

Of course,who doesn't want joocy legs and brisket chest

>>39959012
Yes

mine is

>you usin this?

>>39958815
>Poor Little White Guy

New guy
>I've been going for 5 goddam years
>all because I made friends with all the employees before they had learned my name.

No. I lift for me.

Alec outangled james.

L O N D O N
O
N
D
O
N

>>39957303
yes they exist

now go be thirsty somewhere else

>>39957303
No

Kill yourself manlet

>>39957327
>>39957335
t-thanks y-you..t.too...

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>>39957120

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I love these. I wish there were more

Yes, especially if it's leg and back doms. Don't be a pussy.

>>39956961
Yes, 5 minutes in and you will probably forget all about the DOMS

>>39956961
IDK OP, Can YOU handle lifting with DOMS? That is the real question.

cotton shirt

athletic shorts

vans

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>Not letting the casuals know that you are better than them

>>39956324
Basketball shorts
Synthetic shirt or tank Top
Running shoes

>>39955307
>i was going to make a huge positive change in my life but I'm too much of a pussy to prick myself with a tiny stick for a few seconds
Pull it together my disciple, or go back to being a hater natty.

I've been natty lifting 5 years.

There are times when I look really aesthetic and muscular and be glad I never started gear because I look amazing without it.

And then I have days where I look like shit and regret staying natty and want to get on gear.

That said I've realised I don't have the mental toughness and maturity to start taking gear. I think it's gotta be something you REALLY want to do, if you're having second thoughts maybe then it's not something you actually want.

a general rule in life is that if you have to second guess yourself it's not worth it
things that are truly important to you will be done with your entire conviction behind your choices

>not listening to audiobooks and podcasts during workout
Please tell me nobody doesn't does this

>>39954286
>brian

I read on pocket app during sets.
Top 1% of pocket readers.
this year I want to be in 0,1%

>>39953754
leave him alone

>>39953754

wow man you're so edgy

>(you)

>>39953754
This isn't real is it?

If it is, isn't there anything that can fix the skin?
If there is no way to fix the skin, if I were them I'd just become a powerlifter to fill out the skin instead.

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>>39952838

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>>39952838
This is my current favorite just because I have listened to the rest of their music so much. "Camouflage" or "Sparta" are probably the best to lift to.

>>39954271
Could fucking agree more dude. Sparta just makes you wanna keep repping till you give out, love their new album

2 things
>financial independence
>regular sex with multiple women

To find out what I want

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>>39950932
Whats stopping you from getting it?

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2/?

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3/?

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4/?