Archived threads in /fit/ - Fitness - 4343. page

>>39993565
Fucking asian genetics.
Loot at that shit.
Took me 4 months to look like that and that fucker can do it in a bit over a month.

>>39993565
There is no way that's 6.6%. Video is pretty good for buzzfeed though

should have shown the girl instead of this chinky cuck

>Changing your behaviour to conform to a stereotype

That's pretty fucking beta m8.

same here nigg
but its all about what kind of girl youre with i guess

>>39993591
>>39993559
Wtf makes you fags think cuddling is beta?

prrrrbbbbbtt

Squats duh

>>39993525
>what are some exercises to get a bigger butt

1x20 donuts followed by 1x2 liter soda

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It's like you completely forgot that you're in a website infested with social outcasts, autists and other retards. If it was as easy as "just manning the fuck up" then don't you think every single person ever in the history of human kind would've just done it?

>>39993511
well i feel like that's the issue, we completely focus and zone on the opposite sex (or same sex, which is more likely here), that we don't focus enough on the people of our own sex/gender to emulate and identify with them. That I feel has contributed to people's lack of ability to "man up", because they don't know what a real man is, because they're so focused on pussy and putting it on a pedestal. I feel if these guys just focused more on "doing" rather than thinking, and acting like their gender requires them to, then they probably wouldn't have as big an issue. my 2 cents

>>39993553
Okay. That's one way to look at it, why don't you go tell that to them in the threads? I mean that's why the threads are made, literally asking what to do since like you said, people are lost

post the method

>not free

yeah nah

>>39993310
weird place to shill

This shit sounds depressing OP. I need something to boost my anger

who /drillmusic/ here?

https://www.youtube.com/watch?v=_BPvvPSCXNw

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>>39993273

Does lifting to music really help get you in the zone? I usually just listen to Alex Jones and feed off of his rage when lifting.

>>39993270
Bright side: your legs are built for optimal horseback riding.

>>39993270
you ever had a pcl injury?

>>39993270
It's natural and you can't fix it. Don't worry about it

>>39993234
With that nose you should be able to tell without opening the fridge

>>39993234

How do I get deflated blow up doll mode, /fit/?

>>39993234
is it still breathing?

>>39993169
>If height doesn't matter
It matters.

it matters a lot

>>39993169
Keep thinking that your mother hasn't fucked anyone else. For all you know your dad could be a cuck and she could be getting railed by the BBC on a nightly.

bump pls respond.

>>39993163
Yes. Deload 10%, then work up again. Don't forget your warm-up sets.

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>>39993163
When I stalled on lmao2pl8 bench I dropped weight to 205 mixed in weighted dips and more DB work.

Came back to it ~3 weeks later and nailed it. don't forget to eat & sleep more either, senpai.

Yes.

>>39993235
Please post it

>>39993956
no

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>>39993056

>>39993650
mirin forearms desu

>>39993056
wtf is up with his shoulder?

>>39992990
You will be very hungry, probably irritable, lightheaded, and tired for hours before you eat.

>>39993033
also prolly have diarrhea

>>39992990

you get cravings and worse soreness the first wekk

After that week, you usually will forget about eating and feel normal

IF is good for health habits... Usually after bulking for too much time (+8 months) you will have insane sugar cravings and some small insulin resistance, so IF is a good way to get back in track your insulin sensivity during cutting and get good gains if you decide to bulk again

Use caffeine for the first weeks if you feel too bad, Yerba mate is good too

In short, no not really

>>39992980

I'm always more sore when i'm under recovering and cutting

So no, actually when i bulked i didn't feel any soreness at all and got really sick gains

>>39992980
In short, yes actually

>>39992941
>steroids

>Is there ANYTHING this cunt can't do?

Sleep without a mask

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He's my age and he has already achieved a lot while maintaining a family. Gotta admit, I do admire him. Does whatever he wants and doesn't give a fuck.

Misha is also one of my favorite strongmen