Archived threads in /fit/ - Fitness - 4342. page

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fuarkkk bro!
Legacy lives on.
Veni Vidi Vici

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Venit, Vidit, Vicit
4ever mirin' brah

>>39994148

>inb4 fatsos coming to this thread and making fun of a god

>>39994128
no front delts and bad lats, sooo not really

He looks better than 98'64% of male population so yes and yes.

just very low bodyfat and good core.Decent pecs too.
This is "I want to look great naked but DYEL in clothes" mode.

>paki

>>39994072
>5 litres of milk
Mark would be proud

10,000 calories a day

10,000 calories a day

10,000 calories a day

10,000 calories a day

10,000

10,000

10 thousand

literally 4 times more than the average persons maintenance calories

a fucking day

this guy is nothing like Hercules and I will feel nothing when he dies of a heart attack.

>those dudes put in all that work to hook up with solid 5's at a festival

apply yourselves

>>39994051
what when wrong with our culture?

>>39994051
those dudes are gay.

no straight guy would be caught dead looking like those faggots

what is that grey thing in "fat"

>>39994042
professional fight or just a rumble at the pub? nonetheless low carbs is the way to go.

Bumpo, not gonna fight but i never understood the secret of macros

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>>39993910
yes

So I've been drinking a sip a day for like a year, how soon will I die?

>>39994240
Iam drinking a can each morning for 10years now, still doing fine.
Keep sipping brother.

Well that's a pretty retarded generalization

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I don't need real confidence when I can fake it. Everything I do is an act to a certain degree. You don't need to be confident to get respect, you just need to project confidence.

>>39993814
>posts babydick when talking about not being confident but projecting it
kek well played anon.

>>39993731
Kill yourself. You're beyond help

SS + GOMAD

you have to go really mad with that body though

>>39993731
lift.

I eat chicken and pasta and broccoli and drink milk

>>39994138
Doesn't milk give you indigestion?

>>39993726
I have a chicken wrap..
These high protein square wraps by warburtons (taste amazing)
50g spinach
around 100g chicken
20g garlic mayo
20g hot sauce

around 30g of protein, sometimes i'll have a shake with it, sometimes i add more veggies. depends really.

>>39993691
*BKKKKRRRRRRAAAAAAPPPTTHHSHHSHCHSH*

>>39993691
le sticky dicky in ur anusicky

>>39993691
Stop giving a fuck. All that matters is you show up and do it. Just keep showing up.

Meditation will improve your focus exponentially. Once you can learn to purely observe each moment without thought, you will be able to carry this awareness throughout your day

Power breathing brings on a sort of meditative breathing for me if that helps you at all, I do 2 or 3 sets a day in a quite place and enjoy the "buzz" I get from it.

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Try to play little games with your mind during the day, such as justing distances to random objects, discribing the way people look from memory, stuff like that.
No clue if this is broscience, but I like doing it and like to imagine it has some benefit as well.

Also, get your meditation on son >>39993716

6.6% my ass

>>39993641
jesus christ

>>39993641
More like
>we stood up straight

>>39993616
There he is. There he goes again. Look, everyone! He posted it once again! Isn’t he just the funniest guy around?! Oh my God.

I can almost see your pathetic overweight frame glowing in the dark, lit by your computer screen which is the only source of light in your room, giggling like a like girl as you once again type your little Traps thread up and fill in the captcha. Or maybe you don’t even fill in the captcha. Maybe you’re such a disgusting NEET that you actually paid for a 4chan pass, so you just choose the picture. Oh, and we all know the picture. The “epic” Traps guy, isn’t it? I imagine you little shit laughing so hard as you click it that you drop your Doritos on the floor, but it’s ok, your mother will clean it up in the morning. Oh, that’s right. Did I fail to mention? You live with your mother. You are a fat fucking fuckup, she’s probably so sick of you already. So sick of having to do everything for you all goddamn day, every day, for a grown man who spends all his time on 4chan posting about fucking trapezius. Just imagine this. She had you, and then she thought you were gonna be a scientist or an astronaut or something grand, and then you became a NEET. A pathetic Trapfag NEET. She probably cries herself to sleep everyday thinking about how bad it is and how she wishes she could just disappear. She can’t even try to talk with you because all you say is “HOW DO I GET TRAPS LIKE THESE.” You’ve become a parody of your own self. And that’s all you are. A sad little man laughing in the dark by himself as he prepares to indulge in the same old dance that he’s done a million times now. And that’s all you’ll ever be.

Isn't this the bald guy that gets fucked in porn videos?
Why do you need traps anyway? They can grab your hips for impulse.

>>39993616
traps is a meme muscle

why do you wanna look like a pencil?

>>39993609
Just go to the gym you lazy fuck.

>>39993609

No

too much chest for bodyweight

arm wise... maybe, depends on how good you are at dips and pull ups variations

>>39993609
>math teacher mode

I saw some anon here post a video of a guy making a home made pre workout and he put baking soda in it.
It sounds interesting but I do not want to fucking die if I use it constantly for months, do your research

>>39993582
I heard you can put some in a pot with hot water along with some coke and there you go the best pre workout ever

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This sounds like the memest meme i have ever memed me memes on.