Archived threads in /fit/ - Fitness - 4327. page

NEW YEAR'S FAGGOTS READ THIS FIRST:

>How do I lose this weight?
eat less

>How do I gain muscle?
eat more and lift

>What? How do I do that? Do I need protein powder?
Read the goddamn sticky

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326 posts and 39 images submitted.

Anonymous 2017-01-12 11:03:41 Post No.39995978
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Anonymous 2017-01-12 11:03:41 Post No.39995978 [Report]

Thanks for making the thread switch OP. Very nice of you to post without having a question yourself

Anonymous 2017-01-12 11:04:04 Post No.39995987
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Anonymous 2017-01-12 11:04:04 Post No.39995987 [Report]

>>39995951
>>How do I gain muscle?
>eat more and lift

I'll kick things off with a dumb one.

By just eat more dose that mean it dosnt matter where i get my calories from as long as i have the correct macros?

Anonymous 2017-01-12 11:05:01 Post No.39995997
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Anonymous 2017-01-12 11:05:01 Post No.39995997 [Report]

>>39995978
it was on the last page, i wanted to link them before it got deleted.

Anonymous
2017-01-12 09:54:10 Post No.39995114
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Anonymous 2017-01-12 09:54:10 Post No. 39995114 [Report] [View this topic]

Are all those muscles actually good for anything?

Who would win?

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Anonymous 2017-01-12 09:57:48 Post No.39995160
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Anonymous 2017-01-12 09:57:48 Post No.39995160 [Report]

>labrador/golden retriever
I win
>pitbull/doberman/rottweiler
Dog wins

Anonymous 2017-01-12 09:59:00 Post No.39995180
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Anonymous 2017-01-12 09:59:00 Post No.39995180 [Report]

>>39995160
Pitbull weigh like 35-50 lbs. i'm more afraid of 200+ lbs mastiffs desu

Anonymous 2017-01-12 10:01:15 Post No.39995207
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Anonymous 2017-01-12 10:01:15 Post No.39995207 [Report]

>>39995114
Well considering I'm carrying most of the time, me.

Anonymous
2017-01-12 08:09:46 Post No.39993926
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Anonymous 2017-01-12 08:09:46 Post No. 39993926 [Report] [View this topic]

>your spine on ss

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Anonymous 2017-01-12 08:11:05 Post No.39993942
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Anonymous 2017-01-12 08:11:05 Post No.39993942 [Report]

>>39993926
How do I make spine gainz

Anonymous 2017-01-12 08:12:34 Post No.39993965
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Anonymous 2017-01-12 08:12:34 Post No.39993965 [Report]

>>39993926
Looks like the Spongebob Episode where he broke his ass

Anonymous 2017-01-12 08:12:47 Post No.39993970
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Anonymous 2017-01-12 08:12:47 Post No.39993970 [Report]

>lifter is white
>xray UI is inchinese

Hmmmm

Anonymous
2017-01-12 10:34:56 Post No.39989334
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Anonymous 2017-01-12 10:34:56 Post No. 39989334 [Report] [View this topic]

What is a good answer when a girl asks what your hobbies are?

My usual answer is in no particular order:
>Pro wrestling
>Anime
>Video games
>Shitposting
>Star Trek
>Lifting

Obviously when I mention any of these things it instantly turns a girl from 100 to 0. Should I make up shit and tell them I do woodworking or something else manly? Or should I just keep hunting for that one female that doesn't give a shit?

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Anonymous 2017-01-12 10:38:21 Post No.39989351
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>Anime
>Video games

Anonymous 2017-01-12 10:39:25 Post No.39989355
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Anonymous 2017-01-12 10:39:25 Post No.39989355 [Report]

>>39989334
rugby climbing 40k

keep hunting for the female that doesn't give a shit desu, that way you can have actually good conversations about shit instead of keeping up a facade

Anonymous 2017-01-12 10:41:48 Post No.39989369
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Gotta hide your power level.

Tell them X sport or outdoor activity (they will invite themselves half the time)

Anonymous
2017-01-13 07:38:31 Post No.40006266
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Anonymous 2017-01-13 07:38:31 Post No. 40006266 [Report] [View this topic]

IM SICK REEEEEEEEEEEEEEEEEEEEEEEEEEEEE
FUCKING GAIN GOBLINS HOW IM SUPPOSED TO WORKOUT WITH FEVER REEEEEEEEEEEEEEEEEEEEEEEEEEE

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Anonymous 2017-01-13 07:39:24 Post No.40006281
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Anonymous 2017-01-13 07:39:24 Post No.40006281 [Report]

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Anonymous 2017-01-13 07:40:34 Post No.40006298
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Anonymous 2017-01-13 07:40:34 Post No.40006298 [Report]

MY GAINS ARE MELTING REEEEEEEEEEEEEE

Anonymous 2017-01-13 07:42:42 Post No.40006326
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Anonymous 2017-01-13 07:42:42 Post No.40006326 [Report]

>>40006266
chill dude just w8 till fever over and in about a week you should be fine if not nigger-flu. after that you probably just lost a 3 month of gains but its k it get back fast (in like 2.5 months)

Anonymous
2017-01-13 07:06:57 Post No.40005923
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Anonymous 2017-01-13 07:06:57 Post No. 40005923 [Report] [View this topic]

Homegym master races, thinking of putting together home gym. Budget about 1k. What's the best route to go so that i have access to about 500 pounds of weight and can do bench, squat, and all that stuff. Might get dumbbells at some point, but at the beginning I'd like to go for having the ability to do the Big three lifts.

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Anonymous 2017-01-13 07:10:52 Post No.40005977
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Anonymous 2017-01-13 07:10:52 Post No.40005977 [Report]

Pointless to do big lifts without auxiliaries. Get adjustable dumbbells, they will barely be noticeable on your budget. 20kg set + 8x5kg 1" plates. Then just a rack, bench, weighted vest, 7' bar, 8x 20kg plates, 2x 10kg plates, 2x 5kg plates.

Anonymous 2017-01-13 07:11:37 Post No.40005986
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Anonymous 2017-01-13 07:11:37 Post No.40005986 [Report]

Hey friend dicks sporting Goods actually has some pretty affordable stuff. You can get an Olympic bar with a total of 300lbs of weights for a little over 200 and a whole power rack for a few hundred as well. So buy yourself 2 sets for the 300 lb weights you'll end up with two bars then a power rack and a portable bench for easily under 1k maybe throw in a curl bar and there's coupons you can use man you're fucking set

Anonymous 2017-01-13 07:14:58 Post No.40006019
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Anonymous 2017-01-13 07:14:58 Post No.40006019 [Report]

>>40005986
Those bars max out at 300 though. With that budget he should be getting a nicer bar. That said, $200 for 255lb of grip plates is still pretty good.

Anonymous
2017-01-13 07:03:22 Post No.40005882
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Anonymous 2017-01-13 07:03:22 Post No. 40005882 [Report] [View this topic]

How /fit/ does one need to be to slay women like pic related on a weekly basis

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Anonymous 2017-01-13 07:05:07 Post No.40005908
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Anonymous 2017-01-13 07:05:07 Post No.40005908 [Report]

nice try, your not chad and never wil be

Anonymous 2017-01-13 07:06:19 Post No.40005918
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Anonymous 2017-01-13 07:06:19 Post No.40005918 [Report]

>>40005882
A woman version of Chris Jones? I don't know. Not that fit I guess.

Anonymous 2017-01-13 07:06:45 Post No.40005922
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Anonymous 2017-01-13 07:06:45 Post No.40005922 [Report]

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>>40005882
About this much

Anonymous
2017-01-13 06:56:59 Post No.40005814
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Anonymous 2017-01-13 06:56:59 Post No. 40005814 [Report] [View this topic]

>Nick Jonas is 5'7"
>Gets more pussy than the 6's here

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Anonymous 2017-01-13 06:57:45 Post No.40005822
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Anonymous 2017-01-13 06:57:45 Post No.40005822 [Report]

>that upper body

Anonymous 2017-01-13 06:58:23 Post No.40005828
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Anonymous 2017-01-13 06:58:23 Post No.40005828 [Report]

This guy legitimately looks look a child. Shitty face genes.

Anonymous 2017-01-13 06:58:58 Post No.40005839
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Anonymous 2017-01-13 06:58:58 Post No.40005839 [Report]

Famous rich person with lots of time on his hands gets more sex than guys who lack these qualities but are taller?
Preposterous! utter hogwash

Next youre gonna tell me he can lives in a better quality house than most people on /fit/ aswell

Archived threads in /fit/ - Fitness - 4327. page

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/