Archived threads in /fit/ - Fitness - 4306. page

No just see an orthopedist, physical therapist, or a chiropractor.

People live with herniated disks. Hell people lift heavy ass weight with shit disks. Get it together, bitch.

>fell for deadlift meme

>>40018530
What do you mean, cannot be a man or cannot ever have a relationship?
Are you saying your penis does not work or you cannot thrust your hips?

>>40018490

>good
>brosplit

Pick one and only one,

>>40018553
>everyone who does a bro split is aesthetic
>everyone who doesn't is either auschwitz or fat

>>40018572

>everyone who does a brosplit and looks good is on steroids or has been lifting a decade
>everyone who does a brosplit and doesn't look good is 90% of your gym

FTFY

>>40018459
Damn anon, that's bad.

You had the perfect opportunity to start a conversation about the class you just had or something and it would not have been wired at all. You see all the threads on this board about "how do I approach this girl at the gym?" And you had the perfect chsnce too but you didn't.
I would have done the same though tbqh

>>40018459
this feel, i know it all to well
next time, maybe

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>>40018710

Should I go back to the same class next week?

No but one of my Stacey cousins said I had a sexy ass when she was watching me squat (home gym).

The she insulted me and said i look gay every time in squeeze my flutes during the lift.

I'm pretty sure we would have fucked by now if it wasn't considered socially unacceptable.

Yeah. Afterwards I fucked her without a condom.

>>40018442
>asking a girl to spot 150kg+ benches
"no"

>>40018433
OP, have the same problem and I solved it by using one 40lb dumbbell for curls for just my left arm. Do 3X5 reps every other day and it will even out. :)

>>40018433
I had the same problem with slight unbalances , just use dumbells instead of bars for some time, maybe force 1-2 extra reps on the weak side

I had the same problem with my biceps, when doing db curls and db rows, I always do my left arm first and I make sure my right arm does not pass the number of reps I did. Now they're almost even, in both strength and size.

For barbell exercises, I just don't notice the difference.

Just switch your curls to dbs and do em one at a time.

wow they're legit openly laughing at him. women can be so cruel

do you think he regrets crossfit

>>40018428
>>40018441
>Criplets
when will they learn

Nah that'll just fade also you have gyno, might wanna get that checked

>>40018069
It'll probably turn white/faded. Like the other ones further to the bottom left of the pic.

>>40018069
The white stretchmarks? No, those are permanent, get a tan to make them less obvious.

The red stretchmarks are not yet permanent, but I'm not sure how to treat them specifically. Probably keep them moisturized, drink plenty of water, etc.

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Bump

A noose

>>40018021
Chop part of ur dick off and attach it to feet

Currently awaiting the cardiologist to tell me all about my scary fish flopping feeling my hearts been giving me in my little isolated room in the back..: all because I fell for the >first sip of the day

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>>40018041
>falling for /fit/ memes

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>>40017867

If you eat protein bars and it's not as a snack because you're on the go but because you are lazy you are literally cancer and will never make it.

>>40017947

This

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>>40017844

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>>40017830
>be OP
>get gf
>"stop browsing 4chins"
>of course I oblige
>"stop spending so much time at the gym"
>of course I oblige
>"you make me look like shit, put on weight"
>of course I oblige
>"why do you spend so much time with other friends?"
>of course I oblige
>"why do you always get to dominate in sex? Let me peg you"
>of course I oblige
>"you're a fucking pussy anon, i'm leaving you for Chad. He's a real man"
>of course. I oblige

Welcome to your future

>>40017830
you should never let someone else influence you and what you like
never

You aren't meant to talk about this place

Know that feel.

t. Ubermensch

Stop hanging out with degenerates

>tfw finally found the perfect girl

>>40017841
I have stopped hanging out with degenerates which is why i'm isolated, read the post m8

literally who on the second routine? SS for 6 months and make sure to eat and sleep a lot. then switch over to whatever the fuck you wanna do and fix your imbalances.

>>40017843
thanks

>>40017826
https://www.youtube.com/watch?v=7f6CFj2c8zo

great

>>40017745
sleep, eat, post, read, sleep, eat, sleep, eat, sleep, eat, sleep , eat, sleep

How do you people literally have no life

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I lurk on /fit/