Archived threads in /fit/ - Fitness - 4305. page

>>40019487
how long have you been lifting?/10

get some self confidence and self esteem

out of ten

>>40019487
Dick sucking lips/10

cant
its 100% genetics sadly. The best thing you can do is just to get your shoulders bigger and look wider that way

>>40019470
do swimming you gay cunt

fuck that guy's bellybutton is disgusting

>not good enough
Famalam, what would be good enough in your book?

File: selfwojak.png (98KB, 1158x835px) Image search: [Google]

98KB, 1158x835px

>>40019392
im ugly as fuck but have really high standards so shit is very conflicting

she has to be hot and thin and decent height and nerdy and loyal and not crazy and asian/white and the males in her family have to be decent looking and she has to want kids

so pretty much a myth

>>40019449
What on earth makes you think you deserve a girl like that? Especially if you're ugly as fuck?

I would love to see his hat collection.

>>40019382
It's funny, despite his size, he's still so fucking insecure about his hair.

>>40019488

what do you expect when you lose all your hair gains to roids

>>40019308
BRRRRAAAAAAAAAAP

Romanian dead lifts, leg press, leg extensions, hip thrusts, lunges that typa shit

CALF RAISES

>>40019262

So does Jeff just admit that he's trying to be Zyzz now or what

>>40019262
le cookies are done biatch

>>40019262
he copies zyzz's style exactly.
jeff's execution is just more awkward and retarded.

>>40019239
I know, right?

I'm on a bicycle road racing team and train all year 'round. Of course I'm going to get mocked mercilessly by the typical denizen of /fit/ because they consider anything even remotely resembing 'cardio' to be taboo, and riding a bike for any reason to be a sign of homosexuality. Never mind that the vast majority of them couldn't run 5 miles at any pace without ending up in the emergency room, while 100 miles steady on a bike is what I call a 'typical Sunday ride', and they talk about 'HIIT' like it's some sort of mythological god-exercise, meanwhile I'm out doing 4 or 5 sets of 10 full-on sprints every week and lactate tolerance reps, to improve my overall performance on race day..

>>40019239
I played D1 college soccer. I graduated 3 years ago and I'm fitter now than I was then.

>>40019334
I started reading your post but gave up because it was a massive boring ass walk of text.

Boxer here. I train 5 nights a week and I lol at guys who think they train hard cos they lift weights for an hour.

Finished a 12 hour nightshift this morning and did some hill sprints straight after. You fuckers don't know the meaning of pushing yourself.

Last rep lasts a few seconds; try an entire class where you're breaking past your cardio limit.

>>40019087
tren hard

File: 1436705378866.jpg (43KB, 490x463px) Image search: [Google]

43KB, 490x463px

>>40019087
>increase protect your testosterone

>>40019087
big brain mean to smart for hormons

so man must less brain so more pew pew in arms

i am dum dum man let but big muscle

>>40018889
Cardio will just bring faster results breh, why not implement it?

File: 1484426700089.jpg (27KB, 400x400px) Image search: [Google]

27KB, 400x400px

Go from fat to DYEL first. Do one gym workout to show how hard it is to function while fat, then just do IF and eat better to lose the weight.

Once the fat is gone you should start exercising and definitely put in some cardio. Boosts stamina by dem circulatory system and cardio gains. Makes lifting easier and will make you feel like superman, especially compared to being a tub of lard.

>>40018889
Good diet alone will get you to your goal.
The problem is that people don't stick with their routines and diets, because they either don't feel any progress or see any progress.
The issue is that people keep evaluation themselves and prematurely conclude that diets and exercise don't work with them, despite never doing a strict reform/routine for three months.

My advice is to exercise and diet consistently without skipping or cheating for three months. Others will notice a difference, and then the person realizes that their efforts aren't being wasted like they thought and so they continue building themselves.

Tl;dr:
Yes, but only if you do it without shortcuts.

>>40018809
lmao babby's first row?
Good on ya though but this really ain't shit when it comes to rowing standards

>>40018885
i started in september but had shit form (wasnt using legs)
took me 4 months to realize

really my favorite warmup cardio

>>40018809
Yeah man, I just benched 600 yards in 7 minutes. Not great but definitely improving. By far favorite warmup cardio.

File: 1455210332540.jpg (48KB, 600x660px) Image search: [Google]

48KB, 600x660px

Top left is gross, all the rest is fine.

Why do girls just starve themselves then step on stage?

File: 1458833803526.jpg (206KB, 1600x1200px) Image search: [Google]

206KB, 1600x1200px

tfw no thic gf to do diddlys with

>>40018616
Implying dom is anything but huge and fucking shredded to the bone, stay jelly, natty mortal pleb

File: smallman.png (1MB, 1131x957px) Image search: [Google]

1MB, 1131x957px

>I used to think this was big

>>40018634
t. dyel

>>40018611
Agreed. Limited side effects. Much safer than taking roids. Will not make you huge but will make you repair tendons and bones quicker, gain lean mass quicker and help with skin aging.

>>40018813
The only reason I want to take it is APPETITE. I have so much trouble eating enough and that has always been the limit on my gains. What I want to know is couldn't you just supplement Ghrelin itself?

>>40018813
How exactly does it help with ageing? I thought this was a bullshit marketing talking point.

what branch of differential topology would I need to study to mathematically describe that hairline? recessive topology?

>>40018566
Yup. Learn the finite element method of PDE approximation...if you can.

File: file.png (28KB, 166x200px) Image search: [Google]

28KB, 166x200px

>>40018566
I personally prefer stochastic integro-differential equations, aka SIDEs

>>40018551
Fuck this is like me, want to be my roomie?

>>40018628
w-where are you from anon

>>40018644
B E R L I N