Archived threads in /fit/ - Fitness - 4301. page

Good for the short term, but they aren't a long term solution to weight loss. I had good results, and was definitely leaner.
But fuck me, the energy drain was nearly unbearable. It's easy in that you never get hungry, but it was hard because of how I felt.

a meme?
yep

hint: everybody who does keto is either skinnyfat or still overweight. everybody who looks like they lift eats carbs.

people say all kinds of shit, but one thing in particular seems to confuse people. on keto you mostly use fat for energy, but what people don't understand is that you also eat more fat. in sum there is no advantage of doing keto over another diet with the same amount of calories. how much energy is taken from your fat stores depends on the deficit, not whether you're in ketosis or not.

>>40019967
>pic related

>>40019967
Blacksmith easy

>hammer shit in hot forge all day
>everyone respects my craftsmanship
>everyone secretly mires your bulging sweaty muscles

>>40020017
kek of course the short fitizen would want the occupation of the dwarves

>>40019810
cliffs?

>>40019810
I only see some shit about harry potter being jesus

>>40019844
Swipe right

>>40019088
>anyone else get this feel?
i did until trump won the election

i wouldn't say i get suicidally depressed but i do get in my feels. usually thinking about my ex or something.

Ask her out. Get rejected. Move on.

Move you cuck

>>40019096
The game has finished

Here's another one: https://lichess.org/kubR8A84

>>40018970
play me anon

Anything is possible with the right cocktail of chemicals.

>>40018411
He gets paid millions to not work a regular job and has a nutritionist and a personal trainer to whip him into shape. Fuck him.

>>40018606
plus roids

Never. Get the fuck out of here you insecure, self-hating cunt. Your trash has ruined /fit/ with your perpetual "herp derp manlet/dicklet/thhinlet/cuck"

>>40018654
>ITT: times you got Cucked or became the cuck

Good old Doom 2

>mfw that last, hardest rep

>>40018679
Found the cuck

Everyone here with half a brain recommends exactly that you twit

>>40018023
Then most people here don't have half a brain.

>>40018047
Welcome to /fit/

>>40017496
they can't, nobody has ever claimed this.

File: 1f872ebba8c344c12cfa20ba0f685edd.jpg (60KB, 570x627px) Image search: [Google]

60KB, 570x627px

>unless you're a bald manlet, you have klinefelters!
nice try but you'll never learn.

>>40017496
Im no doctor but don't small testes/infertility imply low testosterone? if yes than I'd say thats your problem right there

>>40017892
>drinking three super sugary caffinated drinks right before doing high intensity cardio

What a bright kid

>after drinking the last can
yeah that's why we always say it's the first sip that's so good
you're not even supposed to drink the last sip, at all

>>40017892
>drinking something that's called monster
>not expecting something bad to happen

File: 1411926137527.png (90KB, 640x560px) Image search: [Google]

90KB, 640x560px

So being a manlet is about mindset?

>>40017421
>there is a manlet on /fit/ who makes comics about his short height frustration and he draws in the same style as beavis and butthead.

>>40017503
a guy being a manlet is like a girl being a titlet

some guys only date girls with big tits, some girls only date tall guys. to think you're undesirable to most just for being short or for having small tits is looking for an easy way to give up on improving yourself, by saying "ill never be perfect in one way so i won't even bother".

File: 2FcPZHAf.jpg (27KB, 640x640px) Image search: [Google]

27KB, 640x640px

>>40017721

go back to >>>/r/eddit newfag
Everyone knows it's to not too

>>40017721
Physical strength is the most important thing in life. This is true whether we want it to be or
not. As humanity has developed throughout history, physical strength has become less critical to our
daily existence, but no less important to our lives. Our strength, more than any other thing we
possess, still determines the quality and the quantity of our time here in these bodies.

>>40017676
that redhead is so fucking hot dude fuck

>>40017676
>wow you have such a nice chest stacy!
>wait...is that a push-up bra?
>why?

>>40017676
The one on the far right is a coal burner I bet money on it

File: 1483831287941.jpg (15KB, 300x225px) Image search: [Google]

15KB, 300x225px

thin privilege is having visible genitals

File: ethan.png (488KB, 993x716px) Image search: [Google]

488KB, 993x716px

can someone explain glucogen or w/e its called to me I just dont get it

connor murphy eats mini wheats for it after a workout. is this a meme?

>>40019274

glycogen is the way your body stores sugars for energy.

so basically you eat something, and your body breaks down the sugars and uses it for energy, if you dont use it all, it gets stored in your liver and muscles as glycogen for later use.

Are diet sodas really "bad" for weight loss? So far I'm good with a green tea, but whenever I see a fresh coke zero I dunno how to resist it.