Archived threads in /fit/ - Fitness - 4289. page

>post baby stomach flab

Pass.

>>40029022
yes you can

>tfw can't OHP my arms

Don't know about the asthma but it should get a lot easier if you do it for at least 2-3 weeks and maintain the same routine.

stop being a weak little bitch

>>40028992
>Asthma
Have your inhaler on you at any given moment you wheezing piece of shit.

Are you in therapy because of this shit? Because there's meds that help you.

Take them. inahle them. Breathe the stuff that makes you stronker.

Then BECOME stronker.

Do it now!

*brrrrrtttttssssssshhhhhppppppp*

leg press

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Bump

>>40028841
bw squat, bw lunges, glute bridge, hip thrust, basically lower body exercises

>>40028778
Rest

Eat

>>40028778
Sleep a lot.

>>40028699
Are you saying you cannot get results going three times a week for 40 minutes? Because you'd be wrong.

>>40028699
>"Don't do curls or cardio bro, that's overtraining"
Things never said on /fit/

>>40028785
This. There have been some really stupid comments made about both of these things, but none of them have been calling it overtraining.

stomachs designed specifically to digest grass helps.

>>40028649
roiding for this...
traps are dead giveaway

>>40028649
That ballsack tho

20" 6'. I'm pretty broad looking though

>>40028618
Just short of 21 inches here.

>>40028658
Hoping overtime I can improve a fair amount from hitting side delts

will romaelos 3 have the same heel height as leistungs? also is there some kind of oly lifting rule about heel height or could someone raise it even more through cobbler?

>>40028619
Never heard of any height rule. But more height or height difference won't help at some point I suppose.

>>40028595
I'm currently using a Reebok one that is from their crossfit line, but it's a pure WL shoe.

It's been great so far, very stable and hard, with a nice heel height for the lifts.

>>40028485
>last night I had a terrible nightmare
>Lay awake for 4 hours imagining how it could be an awesome horror game
>have no skills in programming so it could never happen
Also today is my rest day and I have literally nothing to do just fkn kill me

>>40028541
When it's a rest day you rest and let your muscles recover you idiot, you don't do anything except browse the Internet and watch TV on rest days

do you guys not have hobbies?

I speak Latin, play piano, code, game, /tg/, and hit on women that reject me in 10 seconds.

Rest days can be fun too.

your right, i cant

/thread

Sick samefsgging op

>squat heavy to assert dominance
Yeah everyone's afraid of your legs lol

Golden One / White Rose thread itt

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>>40028491
Who /mirin/ here?

>>40028371
What the fuck is that pose? you look like James Wesley from Daredevil

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5"10 80kg

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FTFY

Daily reminder that I'm not lifting for girls.

>>40028357
Daily reminder that girls don't know what they want.

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im reading reviews on amazon about top herbal cig brands and people are saying shit like "made me quit"

i dont get it? how are they quitting if they are smoking still??

>>40028230
less chance of cancer bb

>also why do people drink caffeine free soda/coffee? isn't the point to get a jolt of energy??
they like the taste but don't like their heart almost dying

>>40028831
But you get carcinogens from burning the herbs too. There are fewer carcinogens in snus than in herbal cigarette smoke.

>>40028199
>lifting for girls

>>40028227
>cope

>>40028199
I prefer women, I'm not in my teens anymore