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Hey /fit/
I've been suffering from a really bad rash on my skin for months and months now, the doctors haven't been able to figure it out at all.
I'm on the elimination diet right now, eating just fish and greens, still really bad.
I'm at the point where I feel like it's my exercise and workout that's triggering it, and or/protein powder, but I've already tried changing. I'm on a super expensive super organic non gluten buzzwords pea protein or some shit powder, after previously using whey and soy and others.
Has anyone here had or seen anything like this before as a result of gyming? I'm going fucking crazy, I sleep like 4 hours a night and I've tried every cream under the sun, on double dosage of antihistamines etc.
It really feels like it flares up a day after the gym.
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tyhs
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>>40108953
it's Neurodermitis
/thread
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Doesn't quite look like It but I suffer from dermatographia.
draw something on your skin with some metal or something and if it flares up with whatever you have, congratulations you have a super rare skin condition that's cool as fuck. Only down side Is you'll be living life feeling like you are wrapped In loft insulation.
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/fit/spirations GO
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>>40108910
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Listen here you fucking beta fucks, why would you ever in your life think even once that lifting specifically for women is a good idea? Actively going out of your way to fit womens ideals and let them dictate what you do with your life. Its like you UNIRONICALLY think fucking/dating women is worth the potential implications and head aches. Let the girl approach you, assess her and go from there. Quit feeding their overly satiated egos you orbiter cucks.
Fat powerlifters are beta, 6pack-when-coughing-and-bending-over-tier twinkbois are beta, and people who specifically lift for girls are beta.
You're literally r9k except you fall for the women meme, and you act on it by lifting thinking it will fix your autism.
As for the lifting itself, your standards are so goddamn low, and you will go so fucking far to make excuses for why you suck ass it blows my goddamn mind.
>waaah i cant lose weight im so hungry!
>waah i cant gain im so full!!
>waaah i must have a high metabolism!!
>waaah i must have a slow metabolism!!!
>I train hard 2 times a week why am i not getting larger/stronger???
>I cant train more than 2 times im always sore ;///
1/2/3/4? Its BEGINNER TIER, and it nothing to brag about, its literally the result of trying a little harder than your average NYR for a FULL YEAR (IMAGINE THAT WOW!!!) No really, im not memeing. If you cant get 1234 as an adult healthy male then you're halfassing it and you're a fucking beta bitch who's afraid of trying, aches and pains.
Kill yourselves.
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Psychology major girl I just fucked leaned over my shoulder, looked at your shitpost and said
"That's grade A projecting mate."
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Is it wrong that I'm lifting to bully smaller/fatter guys?
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Fucking women is the point of life
There are species that are alive for 10 min and in that 10 min all they do is fuck
There is no other measure of success. How much money you make, how "happy" you are, your life experiences and accomplishments, theyre all arbitrary. The most successful man is the one who knocks up as many women as his genetics allow
That is why you should lift for women
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Redpill me on weetabix /fit/
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it's hard to believe but it's made from grains so it's a source of carbs and that's basically all there is to it from a practical point of view
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>>40108912
>ignoring the fact that 100g of weetabix got 19g of protein
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>>40108916
if you don't ignore it you're an absolute retard
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What are /fit/s thoughts about this guy?
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If his pizza project has pepperoni the size of his nipples on it I won't be buying it for sure.
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>>40108824
Unbalanced as fuck.
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GOAT arms and face
SHIT everything else
Oprahs Neck Fat
How is can dance? 2017-01-22 11:53:25 Post No.40108773
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How is can dance? 2017-01-22 11:53:25 Post No.40108773
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Does anyone here know how to dance? I' want to learn how to but am not sure how to start
Afraid of looking like goof?
Posting it fit because you guys are a lot about self improvement
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Reload guns
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>>40108773
bumbing for indrest
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>>40108773
Dance to what brah?
EDM brah?
Just stop being a fucking sad cunt be a sick cunt. U mad?
Watch edm dance vids, try to do the same brah
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>Machines that /fit/ thinks are memes but are actually good
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>>40108739
They're all fucking memes. The two main reasons people use machines at all are because:
1. They don't know what the fuck they're doing.
2. They know what the fuck they're doing, but they get bored and seek variety.
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>>40108751
t. fatass who listens to rippetoe
lmao
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>>40108757
Arnold, actually.
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How do people do long distance running?
It is the must tedious, monotonous and painful form of exercise imaginable. It is constant effort for 20-30 minutes.
I still run at least 3-5k a week but any more than that is just boring. Other forms of cardio such as boxing are far superior.
Lifting is fun. There are a wide range of exercises to do, and you lift for a short amount of time then rest for 1-2 minutes or so. You get a sickening pump and can admire yourself in the mirror. You also look aesthetic as a byproduct and not like a skeleton.
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>>40108662
wow what a great new episode of "My opinions are facts"
The internet sure never stops making them!
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The problem with todays people is that they constantly want to be overstimulated. They cannot sit the fuck down with no electronics and look at the beach anymore, no , it's all beep boops all day.
Same as your running autism. Try to run for 2-3 hours at a comfortable pace. It awakens a primal joy in you that stays for like 2 days after.
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>>40108673
But how is running for cardio fun?
Any other form of cardio is far more varied and enjoyable. Boxing, cycling etc
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>cant stop half reppin on sumo
cant wake up
also, half reps aside is the form good
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>sumo
>shit ROM
>back not tight
>bouncing between reps
Hang yourself
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Shit like this is why "look at the sky" is basic training
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>>40108638
i lift more with conventional
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Am I suppose to talk to the other people in the sauna? I want to go in there but whenever I do some old guy always follows me in and stares at me while grunting. I'm autistic sorry what is sauna etiquette?
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>>40108573
DO whatever you want anon. Wtf. Why are people so autistic these days. If you feel like spreading your legs do that. If you feel like wearing a towel. Do that. If you feel like sucking dick, then do that.
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>>40108582
Nah but I just want to enjoy a nice hot sauna and these old men come in and stare at me. Its uncomfortable
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>>40108663
So ask them if there's a problem.
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that what the oldies say.....
180cm = 6 ft
15 cm = 6 inch.
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>>40108495
If you're not AT LEAST 7 feet tall in 2017 you might as well end it.
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>>40108495
I don't think so, 1ft is around 30.5cm iirc.
I'm 187cm and whenever I convert it to feet and inch for illiterate burgers it says it's 6'1"
So I guess 6ft are more like 185cm
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>>40108495
>stupid American
>>40108534
>stupid European
1 inch(what a stupid system, btw, how can people even use it?) = 2.539 cm
187 is close to 6-2
6-0 is 182-183
180 - 5-11
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>Roiding
Why would you want to be any bigger and more shredded than this?
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>wanting to look like fridgemode chestlet
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>>40108344
u mirin brah
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>>40108344
>Implying girls don't think that's perfection
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GOD I FUCKED UP
ive eaten peanuts in potato chips wich has 520kcal in 100g and ive eaten 240g
how the fuck do people live with 1500kcal daily
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By not eating potato chips lmao
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>>40108307
Who lives on 1500cal?
I've ruined my metabolism from eating so little for so long, when I eat 2000 calories it's as if I'm bulking. When I eat 1800 it's around maintenance and I only start to cut weight at about 1600.
Is it you in the picture OP?
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Idk how people eat so much. I usually float around 750kcal with 75g protein
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Here's the story of how getting /fit/ lead to me turning into a sex addict.
>was a chubby geeky kid most of my life
>low self esteem
>girls never paid attention to me
>I never asked out girls
>started watching lots of porn at age 14
>jerking it 5 times a day
>notice most of the guys are ripped
>decide to start working out
>started running every day
>by age 16 I had lost a lot of fat
>girls still paid no attention to me
>mommy got me a gym membership
>started lifting
>discovered /fit/
>after high school went to community college
>mostly kept to myself
>focused on school and fitness 100%
Keep in mind at this point I was no longer lifting for girls, it had become a habit. If I didn't go to the gym I'd get irritated, I loved working out.
>after 2 years I transferred to state university
>by this point I was starting to really make it
>abs showing, big arms, low body fat
>joined a fraternity this year
>we're having our first party
>7/10 thicc blonde approaches me
>she starts making out with me
>groping my arms, feelsgoodman
>take her back to my room
>FINALLY lose my virginity
>years of sexual frustration released
>enjoyed every moment of it
>fapping to porn helped me not cum immediately, last for like 15 mins
>girl also enjoyed it
>turns out she was from a sorority
>tells other girls in sorority
>the real thing is so much better than porn
>next few parties I easily hook up with hot girls
>feels like a fucking dream
>god bless you /fit/ I think
>after sleeping with 10 girls, I'm hornier than I've ever been
>downloaded Tinder
>upload shirtless pic
>mfw almost every girl swipes on me
>started having sex literally every day
>had like 5 fuckbuddies at one point
>current day
>unable to go without sex for about 3 days or I get very irritated and aggressive
>can barely focus on classes because I'm so horny all the damn time
>gains starting to wither because I've been going to the gym less and less
>mfw this is both a curse and a blessing
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Nice fiction OP
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>>40108247
You need a schedule. Make sure you set aside time to lift and time to fuck, and stick to it.
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>>40108342
he doesn't have 5 fuckbuddies
Anonymous
Why is my maintenance so fucking high? 2017-01-22 10:05:43 Post No.40108206
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Why is my maintenance so fucking high? 2017-01-22 10:05:43 Post No.40108206
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Why is my maintenance so fucking high?
Anonymous
2017-01-22 10:05:43
Post No. 40108206
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I'm maintaining my weight on 3600 calories a day
Been lifting for 3 years now
I'm 5'6 160lb lifting 5x a week. I also walk to and from the gym which takes about 35minutes every time
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Just lucky with metabolism or tracking like a retard.
I'm 5'7 180 and maintain it on 2600 calories. Cutting ATM on 1,800 to get down to 160 or so.
Back when I was 150 I gained weight on 2300 calories.
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>been lifting for three years
So you should look incredible, right? If so, whatever, you're probably tracking wrong. If not, that's why.
I'm 6'6, 250, and I maintain on 3400. Something's wrong.
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>>40108256
I track all my food and cook all my meals
I'm definitely tracking right.
I just can't understand why I have to eat so damn much. If I go drinking or eat out I always end up loosing about 2lb since I keep eating under maintenance