Good feels thread? /Fit/ and otherwise, let's spread some positive energy; made it stories, fathate, new max, gains whatever.
thread soundtrack:
https://www.youtube.com/watch?v=P22gcb4YHso
>finally back to working out after two month wrist injury
>225 matches on tinder
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>>40123780
Literally get touched by women all the time.
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>>40123780
>Finally fit a 50 pound dumbbell in my ass
>Feels goods
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>>40123780
Although I second your thread, that's seriously not the best way to start a thread like this.
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just witnessed a chad squatting heavy and flirting with a the new blond girl at the gym... he then went on to grab her ass
when will it be mine turn?
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>>40123574
when u stop being a faggot
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>>40123574
When you stop being a little fag.
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>>40123574
Just grab her ass bro
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Anyone here went from being a social retard fat fuck, to a /fit/fag with lots of confidence?
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been confident skelly
now im autistic /fit/fag
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>>40123512
Lifted for 8.5 months now and not feeling that much more confident.
Will it get better once i cut down to a normal bf%?
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>>40123553
Probably not but pls prove me wrong
Anonymous
Genitals > being muscular 2017-01-23 06:58:12 Post No.40123442
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Genitals > being muscular 2017-01-23 06:58:12 Post No.40123442
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Genitals > being muscular
Anonymous
2017-01-23 06:58:12
Post No. 40123442
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>looking like a god but revealing the fact your dick is tiny as fuck
Lmfao! Whats the point?
No wonder why you all are so worried about how you look ahahah
11 Posts / 2 Images
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What's the point of having a big dick if you'll never get to use it
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>>40123952
This guy gets it
I got a big dick but id trade it away for a normal size one if i got to fuck pretty girls on a regular basis instead
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>>40123952
once u use ur dick once youll have fresh wet pussy coming to u for the rest of ur days
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>be watching porn
>Start judging the male actor's build
Fuck you guys you ruined my life
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I do the same thing buddy
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>>40123367
How do I get traps like this guy?
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>>40123327
>Watching porn.
You dun goofed...Give it up for x10 self confidence gains.
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How can i get my butt like this? Whats your secrets?
Squats is all i hear, and i do them, but what else can speed up the process?
28 Posts / 5 Images
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>>40123313
hip thrusts target your glutes directly you should do them too, also here's the thing about training and wanting to get big in some muscles while natty: IT TAKES FUCKING FOREVER
be patient
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>>40123313
Injections, I had her snapchat
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>>40123313
@missgenii on ig
First day at the gym today
>feeling somewhat embarrassed/awkward
>getting stared at by swole guys 2x my age
>see guy I knew from secondary school
>excitement.jpg
>shows me what to do etc
>go home exhausted but feeling great
>8/10 will go again soon desu
>tfw were all gonna make it
What was your first day like, /fit/?
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>>40123220
I went to the gym, worked out, and then left. No one spoke to me nor I to them.
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hope you're not planning on moving tomorrow
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>uncomfortable
>milled around on cardio machines for a few months until progressing to weight machines.
>scoped out area to get a feel for the atmosphere before going back to free weights.
>eventually started following strong lifts.
>got less uncomfortable and started asking for pointers.
>now get frequently asked for spots and congratulated on gains.
Only took a year of paying for a gym membership before actually committing to it. Now I love it, have made some decent acquaintances at the gym, but generally go in, do my lifts, and leave. Gotta put yourself out of your comfort zone to ever get anywhere mate.
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I need help.
I had trouble benching 125lb this morning. Are there any other type of exercises I can do to help increase my bench weight?
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Eat more lift more.
But try out reverse grip bench and do dips if you actually wanna get your bench up.
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>>40123183
I'd start by bench pressing.
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>>40123183
OP you might want to read us reccomending benching with chains and whatever but fact is you just need to keep benching, whilst eating and sleeping more. You will have set backs, don't stress it.
Anonymous
Do you have any tattoos /fit/? 2017-01-23 06:27:05 Post No.40123103
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Do you have any tattoos /fit/? 2017-01-23 06:27:05 Post No.40123103
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Do you have any tattoos /fit/?
Anonymous
2017-01-23 06:27:05
Post No. 40123103
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Post your tattoos
18 Posts / 4 Images
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>>40123103
no, too hairy for tats
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Have loads
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>>40123103
No, I'm not a pleb.
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Red pill me on pork.
Does /fit/ think it's too much of an unclean/fatty animal to eat? Or is it accomidatable in a diet?
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>>40122944
Do you really need a fucking guide to tell you whether you can fit it in your diet or not? Are you retarded?
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>unclean
muslims aren't welcome on /fit
>fatty
only morons still think fat is unhealthy
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>>40123034
This. OP is confirmed retard.
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>be me
>start high fiber diet
>best decision ever
>best shits I've ever taken
>stinkiest farts I've ever had
>literally sounds like my ass is howling when I shit and fart
>vitamins I've been taking along with what I eat are fucking great
>pic related
What if I ate a whole thing of these vitamins? Would I make super shits or die?
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i eat big bowl of cabbage everyday otherwise im constipated, depressed and suicidal. Moder (((nutrition))) is literally cancer
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>>40122872
how about your libido bro? i used to take some colon supplement and it improved my erections a lot
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>>40123019
That would mess my diet up tho, I don't eat any veggies
Anonymous
Protein...1000 grams for best results 2017-01-23 06:02:54 Post No.40122829
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Protein...1000 grams for best results 2017-01-23 06:02:54 Post No.40122829
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Protein...1000 grams for best results
Anonymous
2017-01-23 06:02:54
Post No. 40122829
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How much protein does one really need? I am 195 and read that you need a gram of protein per body pound. Other places will calculate I need more ( around 220-250 grams). How does one acquire that much? Do I now have to eat twice the chicken and drink 4 protein shakes a day? Also I am 5'11 and looking to cut... which they say add 1.5 grams per body pound
9 Posts / 1 Images
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>>40122829
you mean you're having issues eating 1kilogram of chicken a day?
you don't even fucking need a kg of chicken breast a day if you eat good carb sources (beans, legumes, lentils, veggies, etc)
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1.4 to 1.7 grams of protein per kg of bodyweight is enough my dude.
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I always read it was pounds. So what I need like 90 to 100 grams of protein?
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if i get fit will gril play with my penis?
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>>40122784
Fuck off brandon why do i share a first name with a faggot like u
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>>40122784
LOST
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>>40122784
Do it for her Mr. Love.
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>oh my god, look how much weight that creepy loner just put on the bar
>no way he can deadlift all of that
Does this help or hurt you?
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If it helps, you're high test
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>tfw qt jailbait asks her PT how much I'm lifting
>Don't even want to make eye contact, don't want to get v&
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>>40122761
>weighted dips with the same weight qts squats
alpha as fuck
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My friend said my nipples are too far apart. Is that true? Should I be worried?
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>>40122606
yes, and yes
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>>40122606
yes, and yes