Archived threads in /fit/ - Fitness - 4060. page

>>40169625
Don't lie in your belly

>>40169658
This. Also don't wake up on your belly.

>>40169625
take sleeping pills and lay on your back.

>>40166208
Good shit OP did you lift when you were losing weight?

>>40166242
thats one thing id definitely change. i lifted a bit but only for like two months then not for a month repeat for a year and a half. i didnt see great gains cause i was cutting the whole time.
def would have been more consistent if i did it again tho

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290 to 190. 8months, no diet, no workout plan juat hardwork and not feeding my fatface with rubbish. Still got more to go but am happy with it so far.

>>40165670
a big ol' wad of testosterone

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>>40165670
I mostly smell like protein farts

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>>40165670
Whatever I damn well please...

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>>40164824
Body: Not close to being that thicc. I have to change up my routine and increase weight to get more thicc honestly.
Hair/Beard: Hair is easily achievable but beard not really. Shit beardgrowth despite being mid 20.
Clothes: I like to wear plain stuff (no prints and so on). So I got that going already
Man: khv, dating scares me.

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Body: Still overweight, gotta keep working away for a few more months
Hair: Achieved, actually
Style: own a lot of athletic stuff now because of work and gym, don't want to buy much of anything else until im fit
Girl: >tfw no gf but trying to chat up the new cute girl at work

bamp

>>40160203
height/weight/age
time spent lifting
op cmon

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>>40160255
5'10 (and three quarters) / 175lbs / 18
3 years. The first two were spent not knowing what the fuck I was doing and being a curlbro.

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5'11, about 80kg
Currently bulking
Ignore the yellow shit on my arm, it's cream for my eczema
Eczema's under control now if you were wondering

wtf I love HAES now

>>40155101
Should have never skipped leg day

>Skipping leg day.
Not even once.

no im not insane or nuts or any of that

i have just ascended into spirituality

>die before you die

What did he mean by this?

>>40175662

Lol fuck dude... That's cool, I'm happy for you

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jusb youself

Stop going on here. Everyone here is a r9k dyel who will rip on you for anything. Bad for self etseem

>>40175607
As if it were that easy to just leave

Your roommate is a cunt. Were you friends before room mates?

>>40175465
You're an autist, but your roommate is also a dick.

>asking other people if you can eat their shit
What a bitch ass lil' nigga. I would've just used his oats and not said anything, what you think that nigga measures his bag of oats every morning to see if someone stole his oats, smdh bitch nigga.

Don't go to the gym to lose weight. Just put the fucking fork down fatty it's overwhelmingly easy. It's literally just not doing something.

>>40175208
Buy a bigger car. Or sell it and walk everywhere.

>>40175300

No, buying a bigger car is the solution. A remote controlled flatbed truck.

Cutting is fine, but just don't do that type of cutting where you cut and binge, and then end up wasting 6 months of your time half-ass cutting, making zero gains, and making very little fat loss.

Go all in on the cut, or don't even fucking bother.

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no

drumpf

ur fat as shit nigga wtf

how u even get that fat nigga like put down the doritos hahaha

>>40175121

That was a really weak effort mate.

I'm aware of my excessive bodyfat which is exactly why I plan to take it seriously.

>>40175115
Ss+gomad

med student here

oral antibiotics are like third line therapy, should be trying cleansers, then benzoyl peroxide, then topical antibiotics and retinoids

if those all don't work then being on doxycycline longterm shouldn't be a huge deal

if that still doesn't work then acutane baby

>>40175045
Get accutane cunt. I'm self prescribing right now. 10/10 would recommend

>doctor

Lol nigga go to a dermatologist. Doctors just want to write you a prescription and send you off. Derms actually know about skin. There's a plethora of treatments available for acne you may not know about that could work for you

In theory no, but anyone who used to go outside or play sports as a kid knows better

Pre pubescent boys and girls are pretty much equal, for a little bit time around puberty girls are stronger (they get earlier growth spurts) but a year or two later boys get natural steroids pretty much.

This is all general trend, of course. There's plenty of natural variation and the occasional abnormalities and (debateably) some environmental xenoestrogen fuckery that Alex Jones tells us turns the frickin' frogs gay.

I thought this was all basic sex ed but who knows what fucking intersectional feminist gender fuckery bullshit they're teaching kids nowadays.

>>40175092
one race the human race one sex the human sex

go back to pol chumpturd

bumpkins

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Isn't OATZ more for the fat fucks who wanna get actually fit?

What about barley porridge.

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THIS is what you call fit
niggers