Archived threads in /fit/ - Fitness - 3899. page

'natty'

>>40278214
He's the natty king

>>40278049

>Mike O'Hearn is literally the size of Piana
>Still claims natty

Lmfao

Well how did you tweak the program first?

>>40277965
wow, literal 10/10

>>40278007
workout A
suqat 5X10
bench 2X5
chin 4 X bodyweght

workout B
squat 6X3
bench 3X6
deadlift 3X8

>>40277872

No, unless you want something so weak you can drink it while doing pajeet curls with the Barbie-sized DB

>>40277872
It doesn't actually taste like beer. I'm serious, absolutely no beer taste. It's like vaguely alcoholic club soda.

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>>40277872
Pic related is much better

>>40277869
just move out?

>>40277873
how

where are ya mate?

Is that body attainable natty?

>>40277859
good lord... that pic.

What do you define as too much sodium?

>>40277859
you can see the disgust in the girl on the right's eyes

$500 for a low end MTB sounds about right. Something like a Trek 820.

>>40277855
Also the bikes you find at Big W and Kmart are just garbage, aren't they?

>>40277915
yep, rubbish. I got a Giant brand bike, its tough as. only cost $350. Best to shop around I think. Keep away from k-mart specials ect. Get a known brand unless you want a rubbish bike. you may want to look at a commuter bike, or explain to the bike shop what your use will be. That way you wont be getting something that isn't built for what you're going to be using it for.

>>40277828
Nigga i shower daily no problems!

>Damage to scalp
>Damage to skin

lol what the fuck are you on about? Been showering daily for 20 or so years

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>>40277828
>falling for the shower jew

>>40277856

Well through constant washing you apparently dry out your skin very fast.

i love bcaas but if you want to start balding make sure it has creatine :)

if you got them for free use em but they dont do anything you can actually measure or see theyre just bullshit

>>40277805
I would fuck her.

Or even have her as a gf, she would never cheat.

Did you just admit nobody has seen you naked?

>>40277848
Once they see me naked it's already too late to back out of the sex so who cares.

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>>40277860

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>>40277708
>tfw to intelligent to not lift

>>40277758
love this meme. The pics related to them are evolving pretty decently.

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>>40279181
you're behind

>>40277579
What do you want advice on? An ECA stack? Keep it to only Ephedrine, and Caffeine.
Aspirin is not really beneficial in an ECA stack, and has more negative side effects.
If you do the 3 daily doses (24mg Ephedrinex3 & 200mg caffeinex3) then it's really only going to burn an extra 200-250 calories per day.

Good luck on your cut, anon

>>40277649
How's the appetite suppressant? Or the sleep? I heard of some people getting insomnia

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>>40277748

I have insomnia hardcore, really bad

Your last dose should be 8 hours before bed, or more.

Take it right when you wake up, then in 3 hours, 3 hours, 3 hours.

If you no experience with stims or tolerance, you will need to load it. Don't just 75mg/600mg, you will lose your shit, and be a quivering wreck.

Appetite suppression is not so good, honestly, it's OK.

The real benefit of the EC stack IMO, is it is speed, I mean, It really pumps you up, it's meth, gives you that wirey meth'd up zoom zoom feeling.

Keep in mind if you once again, have no experience with stims, it is somewhat addictive.

I am cycling off it now because insomnia fucking my shit up , I already miss it.

Possible side effects

>Anxiety
>anger
>twitchenss (like u get angry when someone is too close to you IRL, I dunno)
>paranoia

Positives

>mild appetite suppression
>meth'd up feeling
>music sounds """louder"""

All in all I would say it is *more of a recreational drug than a cutting agent*.

You don't need it to cut and it may not even be that useful

Like, I'm still hungry cutting on EC.
It seems to last in your system for like 4 hours, so be aware, if you take it every 3 hours, you will be at like somewhat higher dose right after you take your 2nd and third dose, be aware.

>>40277572
can I get a quick rundown on this
thanks

t-bar?

maces? morningstars? battlehammers?

>>40277369
kek
underated

>>40277369
hehehe

wow great post

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FUCK THE WORLD, WE'RE TAKING OVER

>>40277354
k

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>>40277372
Ahaha ed..ward

>>40277296
i will now

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yes, and i use the clamps as nail clippers too

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>>40277296
how can you afford a gym membership but not a nail file