Archived threads in /fit/ - Fitness - 3868. page

>>40313506
Reminder that personality > fitness and if you're lifting for girls you should be spending that time fixing your personality instead.

>Lifting for girls

Just be yourself

>>40313594
>personality > fitness
hahahahahahahahahahaha

>>40313469
Stop being a pussy about it, I've run strict keto diets 4-5 months going into summer for 5 years. its not that bad and literally the best way to cut weight and maintain muscle at the same time.

>>40313957
It got to a point where I just stayed where I was weight was.

Maybe other shit in my life was getting to me but something had to give. I sacrificed a lot to push it to 3 weeks.

>>40313469
I feel down everytime im on a catabolic diet. It's shitty but don't be a puss about it

I actually have a herniated disk (L4-L5 lower back, had an MRI) doctor mentioned no lifting but I said fuck that, i'm just doing really basic workouts and light weight so make sure I don't hurt myself further

Getting surgery to fix it in may

lower back was hurting like a bitch for a long time, thought I had snapped my shit up but I always had good form. Turns out I had extremely tight hip flexor, started stretching the fuck out of them every day and pain is completely gone. Try that. Tight hip flexors is common for people who sit a lot.

>>40313426
>>40313491
Thanks so far will try the hip flexors

>there are adults who cannot do at least 30 pushups in a row
??????????????????

>>40313641
What about people with one arm, anon? Didn't think about that, did you? Hmm?

>>40313653
>implying this changes anything

>>40313192
HAAA
Work on your faggy grip faggot

shoulda run it under some hot tap water, anon. Show her your thermodynamics gains.

OP probably tried to twist it open instead of popping

https://www.youtube.com/watch?v=34dJ7nheBaw

>>40313082
Alive

>>40313082
Fight Club
It goes somewhat against the message, but it was the first movie that got me to think about the importance of masculinity in a man

Lifting is about the only masculine thing about me

>>40313108
May I ask how it helped you to see the importance of masculinity in men? I never saw the film so the question might sound dumb, I know it's about fighting though...

>>40313006
Because you still look like a tiny skinny cunt with clothes on

Skinny men have never been desired in history up until sub-cultures like goth,emo, and skinnyjeans fags appeared.

Being a skinny guy is just as bad as being a obese guy.

Better off being somewhere in between.

Society general likes built-fat men the most.

>>40313040
>Skinny men have never been desired in history up until sub-cultures like goth,emo, and skinnyjeans fags appeared.

wrong, people back in history were probably skinny, look at tribal societies where people can't just drive to the grocery store to buy food

>>40312945
>that guy who walks like a virgin

>>40312982
Y-you can tell?

>>40312945
I feel the same when I walk into a church

>>40312701
i was never fat

>>40312701
I got thinner.

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>>40312701
>tfw I look like a slightly fatter version of the before
How long between pics?

delusional manlet thinks the girls laughing at him are secretly flirting: the thread

If your face is good you'll get pussy period. Fat or not, but better chance if not fat.

>>40312672
>How much does height matter, because the most common saying is that it matters to most but not to some, but why are nearly all girls showing interest?

It doesn't matter at all unless you're completely void of positive personality qualities.

So, it matters desperately to /fit/. You obviously aren't socially retarded or obese so it won't affect you.

yes but you knew that already

Context is key.

I'm stuck on curling 30lbs x 8. Any advice?

>>40312576
If that's your hand, the first step is to cut your fucking nails.

>>40312588
Do you have autism?

(Just asking before I brutally assault you with harsh comments)

>>40312576
Just start taking female hormones because you're destined to become a trap.

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>>40312476
Do you have a lot of muscle? Do you workout regularly? Do cardio regularly?

Do you make sure you dont eat over your maintenance calories?

we can help ya more with a few of these answered friend, no worries.

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Sadly I don't have a lot of muscle. I'm a girl.
I work out enough for a deficit, same with tracking calories. I can usually go for 500 cal deficit but somehow I keep messing up after a while... I want to know how to prevent that. I think I'm lacking in the will power category.

>>40312653
bullshit

Never track your cardio its a fucking meme and you over estimate your work

Eat 500 less than your CONSERVATIVE TDEE

RIP

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>>40312358
Why is it upside down tho

yeah you're dying
stage 4 cancer breh

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same as last years
gave up on it

Down 12 pounds in 8 weeks.
Im not even into the whole "new year new me" bullshit, just started getting serious about my meal prep to save money. Cutting body fat has been a plus

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>>40312160
Haven't been in the gym once this year
:( please kill me