Archived threads in /fit/ - Fitness - 374. page

are you baiting or just retarded

>>42734879
Intermediate to advanced trainees cannot improve more than two traits at a time (ie strength, size, conditioning, endurance). If you are cycling which traits you're emphasizing throughout different teainibg periods then it's fine. But if you're engaging in any significant overlap then you're gonna get suboptimal gains; in this case it would be best to keep other traits at maintenance instead of trying to make gains.

>>42734911
Not bait
>>42734929
thanks mate

>>42734826

The weird kid is still alive. Four scoops is dead. Really makes you think.

>>42734826
I can't trust a man with no calves

I wear a headband. Or a hat. It keeps my sweat from falling everywhere.

>>42734802
This is life. You've increased your metabolism by not only increasing the ammount of mitochondrias present in your body, but by also being more sensitive to thyroid hormones (thus being also more sensitive to hormones like adrenaline and norepinefrine) plus having literally more steroids of all types flowing through your body.
You shouldn't feel ashamed, that's sweat because you're working your ass oof. You heart benefits from it, your lungs benefit from it, your brain benefits from it. Fuck the naysayers.
Just avoid smelling bad and you'll be fine.

loose weight

Post a pic of current body

>>42734748
i assume youre from the west so you need to eat less

>>42734748
Reroll genetics manually by killing yourself. Also I assume you're just fat because there's nothing noteworthy about her legs

You can't.

>>42734702
Have 1 in a million genetics and blast roids and growth hormone for 10 years

>>42734730
This. Kirill is the best bencher in the world, it's impossible natty.

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>>42734662
>burglar

>>42734666
Satan has spoken

>>42734662
пeдaл

>>42737826
Bar trivia and guitar.
Made like $700 at trivia last year

Lifting i guess.

I also ride my bicycle from time to time and i used to run bun a lot but i kinda stopped.

Guitar, painting, skateboarding.

>>42734648
right side looks like pecs
left side looks like manboobs
if you can tighten it and not get too much flabber, it's probably pecs

>>42734712
I'm pretty sure that the right side is when his nipples get hard. Left side is normal when they're relaxed . I have this too and I've felt it before it doesn't feel like legitimate gyno. Can someone help

>>42734721
about 30-40% of my friends have puffy-ish nipples, stop beeing a little insecure. nothing is wrong with you.

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>>42737761

First for cutting sucks

>>42737761
would you say powerlifters are generally husky

In for gaining weight

>>42737486
Bumping for interest as I can't find jeans that fit over my quads/gloots

>>42737486
For me it's all about the black henley and blue levi's 501 with some adidas campus or gazelles.

But I'm a pretty generic dude.

>>42737486
never skip shoulder day

>>42737025
uhm wheres the chicken?

>>42737025
what's for dinner? sure as fuck isn't that fucking carb bomb

>>42737064
In the wild not being killed so that some fatass can get cancer from murdering it and eating its rotting flesh.

>>42734581

That's a fake fat suit, right?

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Fear the flawless physique of xer GAIA-gifted body, shitlord

>>42734613
yes, the face prosthetics give it away

>>42734578
http://thelastpsychiatrist.com/2011/04/the_abusive_boyfriend.html

Self improvement means constantly destroying who you currently are and replacing it with someone better. Which is good because I fucking hate myself.

I am not memeing with you right now I seriously don't think I'd be in the situation I'm currently in if I was someone who was worth loving. So I'm going to become someone worth admiring and loving and I will reap the rewards down the road.

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I dont know. I just started.

im dapwessed and everything i try to improve or work on aside from lifting bums me out

No. I forbid you from doing so. I almost fucked up my life doing this

You've built a tolerance. Your options are either backing off and letting your body sort itself out or upping it. As to lethality, you'd have to take a ludicrous amount to die.

>>42734560
what did you mean by this

I actually went to church yesterday to see my old man. I arrived late, but most everyone remembered me at peace giving, people were crossing the aisle to wish me peace. I was raised Catholic, but I grew distant to the religion in my teenage years.

I'm 26 now, and my faith hasn't been restored, but I can't bring myself to dislike being around church folk. The best ones have your best interests at heart.

Some of them even said I looked healthier than I was before.

>>42734682
>at peace giving, people were crossing the aisle to wish me peace

I'm so glad my parish doesn't do that, we do the traditional mass. Glad you could make it tho anon.

>>42734809
Ours is traditional too. I suppose I should say, I grew up going almost every Saturday and everyone who did cross was someone I knew. I haven't been to my hometown parish in almost 7 years, since I live in a city further away.

I guess I was really moved by how the people I know from my childhood and teenage years remembered me.

Granted, it wasn't everyone. I saw new families that didn't come, but I expected that. I was pleasantly surprised that it happened.